7 Ways Spending Time in Nature can Boost our Wellness
THE CIRCLE
Sunshine, fresh air, green grass, flowers, trees – isn’t nature a wonderful thing? As we get full-swing into the summer season, nature is at her finest, which means all sorts of fun outdoor activities and opportunities to soak up the sun.
Waterstone is happy to provide monthly educational and wellness articles on a variety of topics of interest for seniors. Check out blogs from all five of our Waterstone communities – or select the location closest to you for blogs specific to that location.
2023 Multifamily Executive Awards
High Ridge
This year’s awards celebrate the industry’s top people, projects, and programs. In a time of economic uncertainty, multifamily owners, developers, architects, and builders continue to raise the bar for creating innovative and thoughtful communities that cater to residents’ needs. Our 2023 MFE Awards winners exemplify the tenacity and perseverance happening across the nation. Out of […]
Mini Stroke Symptoms in Older Adults (And Why They Happen)
Wellesley
When you hear “stroke,” you probably imagine someone grabbing their chest and falling to the floor. But did you know that it’s possible to have a stroke and not even know it? It’s estimated that 1 in 3 American adults have experienced what is known as a “mini-stroke.” Sometimes the individual will experience slight symptoms; […]
11 Great Activities for Seniors in Lexington Massachusetts
Lexington
From historical sites and buildings to cultural events, seasonal fun, and more, there’s so much to enjoy in Lexington. Below are some of the top activities for seniors in Lexington, Massachusetts. 2. Tour the Gardens at Elm Bank Run by the Massachusetts Horticultural Society, the Gardens at Elm Bank combines beauty, contemplation, exploration, history, and […]
The Best Energy Foods for Seniors
High Ridge
Last month, we shared the best healthy foods for your heart. As an active older adult, you may find yourself wondering about the best foods that will provide you with an extra boost of energy. Maintaining your energy levels as you age will help you keep your physical and mental health in peak condition. So […]
Tech Talk, Part 2: Apple Watch for Seniors
Westchester
In our previous Tech Talk blog post, we shared the benefits of Amazon Echo and how its Alexa technology can help enrich and enhance your lifestyle. Today, we’re sharing another piece of lifestyle technology that literally follows you wherever you go: the Apple Watch. What Is the Apple Watch? Remember the old Dick Tracy cartoons […]
Our Five Favorite Books on Aging Well
The Circle
The Gift of Years: Growing Older Gracefully | Joan Chittister In The Gift of Years, Joan Chittister discusses the many facets of the aging process. Regarded as inspirational, topics include: Aging Wisely: Strategies for Baby Boomers and Seniors | Dr. Robert Levine Everyone ages; however, not everyone ages well. Aging Wisely shares helpful insights into […]
What Is Caregiver Guilt and How Can You Cope?
Lexington
If you are caring for a spouse or aging parent, you may experience a range of emotions along the caregiving journey – ranging from positive to negative. Often, caregivers want to push the negative feelings aside or keep them from bubbling up. The truth is, according to Donna Schempp, LCSW in an article titled The […]
What Is Sudden Retirement Syndrome?
High Ridge
More often than not, people highly anticipate all the benefits that retirement has to offer, especially the extra time and freedom to do as they please once their focus is no longer on their career. For some, this is a time of great joy, but for others, it may lead to unexpected emotions – especially […]
Benefits of Retiring In White Plains, New York
Westchester
When initially buying a house or renting a property, you do plenty of research on possible locations and the benefits of each area you’re considering. When it comes time to retire, that doesn’t change either. If you or a loved one are searching for the right place to spend your retirement years, White Plains, located […]
9 Social Clubs for Seniors to Join
Wellesley
Retirement offers the opportunity to participate in clubs and social organizations, which can enhance your engagement, vitality, and social connections. Are you wondering what some of those clubs are and why you should join them? We’re diving into the benefits of these social clubs and outlining some of the most popular among older adults. The […]
7 Brain Healthy Activities for Seniors
The Circle
Older adults can improve their brain health, keep their mind sharp and enhance their cognitive function as they age. It’s possible thanks to a range of activities and brain exercises that seniors can enjoy. What are these cognitive exercises that help to stimulate the brain? We’re sharing a few of the many below so you […]
Lifestyle and Amenities of Waterstone of Westchester
Westchester
If you aspire to be active and engaged in your golden years, you won’t want to choose a senior housing option with a lackluster lifestyle and few amenities. Instead, you’ll want to explore retirement communities that offer ways to remain social and involved, with programs and amenities that you will use and enjoy. Residents at […]
Top Summer Activities for Seniors Near Lexington
Lexington
Summer is the perfect time to get out and explore the many available indoor and outdoor activities for seniors in the Lexington area and beyond. If you’re looking for ideas, we’ve got plenty, so read on for some great activity inspiration. Summer Activities for Active Older Adults Around Lexington, MA Lexington History buffs love being […]
Dining Choices Matter: Five Types of Foods To Prevent Strokes
Wellesley
Strokes occur when blood vessels that carry oxygen and nutrients to the brain are blocked or rupture. Did you know: Every year, more than 795,000 people in the United States have a stroke Every 40 seconds, someone in the United States has a stroke Every 3.5 minutes, someone dies of a stroke About 87% of […]
Understanding the Stages of Lewy Body Dementia
High Ridge
According to the Lewy Body Dementia Association, Lewy Body Dementia (LBD) affects more than a million people in the United States alone. It’s also the second most common form of progressive dementia after Alzheimer’s disease. So what is Lewy Body Dementia, what are its signs and symptoms, and what can you expect? Read on below […]
Exercise Programs That Promote Senior Fitness
The Circle
Regular exercise and physical activity are important for older adults, but which exercise programs promote senior fitness the best? This may seem like a trick question because any exercise is good exercise; however, some may provide greater health benefits for older adults than others. According to the World Health Organization, when it comes to exercises […]
How Do You Know When to Move to Senior Living?
Westchester
Have you been wondering whether it’s time to move to a retirement community like Waterstone of Westchester, a premier senior living community in White Plains, New York? If so, you’re in good company, as a rising number of older adults are finding themselves considering a move. Whether this is because they’d like to trade in […]
The Secrets to Happiness As We Age
Lexington
Age and happiness are closely related – but perhaps not in the way you might first expect. While we might immediately assume that younger people, with their health and energy, would be the happiest demographic, it turns out that older people are the ones who win the happiness lottery – but why could this be? […]
9 Heart-Healthy Foods for Seniors
High Ridge
We know that heart health is important and that decreasing stress, increasing exercise, quitting smoking, and limiting alcohol can help to promote heart health, manage high blood pressure, and reduce the risk of heart disease. But eating healthy is just as important for managing your risk of cardiac illness. To maintain heart health and decrease […]
Make the Most of Each Day: All About Senior Living Amenities
Wellesley
When creating your wish list of what your ideal senior living community will offer, what is at the top of your list? Once you establish a list of senior housing options that provide the lifestyle and care services you’re looking for, it’s often the amenities that help make the decision clear. What types of amenities […]
Summer Activities for Seniors in Boston
The Circle
As summer approaches the Boston area, the buzz of activity is beginning to increase. Whether you’ve been living in Boston for years and want to refresh on the fun things to do or you’re new to the area, we’re here to help. Check out some of the fun summer activities that await you in Boston […]
Signs It Might Be Time for Assisted Living
Lexington
As seniors age, many begin to consider when the best time to make the transition to a new lifestyle might be. For many, the answer is before a major health problem ensues, making care or support required. For others, they would like to remain at home as long as possible. They resolve that once they […]
Benefits of Companion Pets for Seniors
Wellesley
As older adults age, having a friendly face to see can brighten their day and enhance their quality of life, but did you know that it doesn’t always have to be a person? In fact, this friendly face they love to see might be full of fur, feathers or even scales! Studies show that pets […]
Tech Talk: Amazon Echo for Seniors
Westchester
These days, you hear about smart homes and smart devices everywhere. Amazon Echo devices and Amazon’s Alexa are no exception. There is a good reason that many people, older adults included, can identify Alexa’s voice or know what smart speakers are – and that’s because they are becoming increasingly useful in everyday life. If you […]
Why Stamford Offers the Ideal Retirement Location
High Ridge
Choosing where you are going to retire is something that could make or break your overall retirement experience. To make this decision easier, we’re breaking down exactly why your retirement location matters, as well as why making a move to a premier senior living community in Stamford, Connecticut, could be your best decision yet. Where […]
The Lifestyle & Amenities of Waterstone at the Circle
The Circle
Retiring at a luxury senior living community like Waterstone at the Circle in Boston, Massachusetts, is an exciting experience. It’s made even better by our engaging lifestyle, range of services, and gracious amenities. If you’ve been looking for a retirement community that offers a dynamic lifestyle tailored to your tastes and preferences, look no further […]
Five Stages of Retirement
Westchester
We often hear that we need to prepare for retirement in a financial sense. However, did you know that it is also important to prepare for the emotional stages of retirement? We’re here to help you prepare by: Identifying the stages of retirement you may face Sharing what you can do to make the most […]
Senior Living 101: Understanding the Options
High Ridge
When it comes to senior living, families and older adults have a lot of decisions to make. From figuring out what type of lifestyle is desired to evaluating which care options are needed now or in the future, it can be a time-consuming, sometimes overwhelming journey. We’re here to give you the knowledge you need […]
Benefits of Hobbies in Retirement
Lexington
When it comes to your retirement journey, what do you picture for yourself? Do you imagine spending time pursuing your passions, picking up new hobbies, or continuing your pursuit of lifelong learning? If so, you’re like many others who are ready to enjoy their retirement years. In fact, this desire certainly has its benefits. Read […]
Talking to Parents About Assisted Living
Wellesley
There comes a time in many older adults’ lives when it becomes necessary to consider a senior living community. While there are many senior living options – including retirement communities and independent living – those are often chosen in early retirement. What options are available for elderly parents who may need support or have a […]
Coping with Low-Vision and Hearing Problems
The Circle
As older adults age, visual impairment and hearing problems can become an everyday reality. In order to enhance quality of life and live to the fullest, you may need to find ways to cope. We’re here to help with some of the information and resources you may need to navigate hearing and vision loss. 5 […]
Exercise Your Way to Healthy Aging
Westchester
Creating a Winning Senior Exercise Routine We all know that getting enough physical activity is a critical component of healthy aging. However, if you don’t know the best techniques for exercising as a senior, we can help. Check out some of the many benefits of meeting your CDC-recommended 150 minutes of moderate exercise per week […]
How To Get the Most Out of Your Doctor Visit
Lexington
Full waiting room, quiet exam room, a quick 15-minute chat with the doctor, and you’re on your way. You only have a limited amount of time with your doctor, so how can you make the most of the time you do have? We’re making it easy to find out with our expert tips to help […]
Avoiding Identity Theft and Common Scams Targeting Seniors
Wellesley
Yearly, millions of seniors become the victim of a financial scam or scheme, causing the loss of money, trust, privacy or safety. In fact, chances are you know someone who has been affected by scams, have seen a family member’s social media page that has been hacked, or have received a spam call or message […]
What Is Normal Aging vs. Memory Loss?
High Ridge
In the United States, 6.2 million people ages 65 and older have Alzheimer’s disease, just one of the various types of dementia and memory loss, according to the Centers for Disease Control and Prevention (CDC). Are you or a loved one among those who could have memory loss, or do the signs point to normal […]
Waterstone at the Circle’s Premier Dining Experience
The Circle
Innovative food and dining trends in senior living are on the rise, with today’s senior living dining experience taking on a whole new dimension. This is especially true at Waterstone at the Circle, located at the foot of Chestnut Hill in Boston. Discover what residents of our active senior living community savor with our exquisite […]
5 Tips for Aging Gracefully
High Ridge
For some older adults, age is just a number, but for others, age is a barrier. Fortunately, the good news is that age doesn’t have to define you – and you don’t have to let it! These days, older adults are breaking the boundaries of what we expect about the aging population, and to that […]
Benefits of a Positive Mindset as We Age
Wellesley
How old do you feel? If you answered higher than your current age, or even lower, there might just be a good reason for that – and it all has to do with mindset. Whether you’re trying to hide your age, feel older than you are, or would simply like to freeze time, it’s important […]
Making New Friends In Our Senior Years
Westchester
As children, we are able to make friends from the simplest of conversations, but as we age and life gets busier and more demanding, it becomes more difficult. By the time we hit our senior years and retirement age, we may find ourselves with only a couple of close friends – and much more free […]
How Waterstone Helps Seniors Avoid the Winter Blues
Lexington
The winter blues are something many people deal with, often beginning during the dreary days of fall and winter months. But how can you melt them away? At Waterstone of Lexington, we make it simple for older adults to thrive all year round, even when the weather outside is gloomy. Read on to find out […]
Tips for a Healthier You in 2023
The Circle
A new year has begun, and if you’re like many others, you’ve written out – or thought up – a specific set of goals for your fresh start. If one of your goals is to be healthier in 2023, read on for tips to achieve your resolution – or to take it to the next […]
Settling In After a Move to Senior Living
The Circle
Moving to a senior living community is a time of joy for many older adults, but it can also come with some anxiety. From questions like, “How will I fill my days?” and “How will I make friends?” to “What if I don’t feel at home?” and “How long will it take me to feel […]
Debunking the Myths of Senior Living
Wellesley
Have you ever played the game of “telephone,” where one person starts out saying a phrase and then it gets passed down the line of people until it turns into a completely different phrase? This is often what happens with perception of senior living communities. One person gives their opinion, whether true or untrue, and […]
What Is Independent Living with Supportive Services?
Westchester
The opportunity to live with independence while also having the security of support is something many seniors look for as they age. At Waterstone of Westchester, an active retirement community, they can find it. The Best of Both Worlds Independent living with supportive services combines independence and confidence with help from support programs to create […]
Choosing the Right Retirement Community
Lexington
Have you decided enough is enough with household chores, home maintenance, isolation and boredom? If so, a retirement community might just be what you’re looking for. If you choose your retirement location wisely, you can say goodbye to all these hassles and even more. Among all the senior living options – from independent living and […]
Amenities That Define the Waterstone Experience
High Ridge
At Waterstone, we elevate the senior living experience for our residents through our concierge services and luxurious amenities. If you’re looking for a sample of the dynamic lifestyle that senior living at Waterstone on High Ridge could offer you, learn more about what awaits below. Senior Living Amenities at Waterstone on High Ridge Spacious Apartments […]
Benefits of Early Detection of Memory Loss
High Ridge
It’s a difficult topic for anyone to think about, but if you suspect you or a loved one might be suffering from early memory loss, action is far better than inaction. According to the Centers for Disease Control and Prevention, nearly 90% of Americans say that if they were exhibiting confusion and memory loss, they […]
Comparing Independent Living and Assisted Living
Lexington
Is it possible for two different senior living options to offer engaging lifestyles, enriching amenities, and programs tailored to resident interests? Though it may sound like it’s too good to be true, it’s not. In fact, it’s even better, with one of these options even providing the added benefit of customized care and support. We’re […]
Ways To Reduce the Symptoms of Seasonal Affective Disorder
Westchester
As the days get shorter and colder, the impacts of the winter season are upon us. The seasonal patterns of dreary and dark winter days can make us feel more lethargic and less motivated, as well as less interested in physical activity and socialization. Sometimes we classify this as “the winter blues,” but in more […]
Tips To Reduce Holiday Loneliness for Seniors
Wellesley
Is holiday loneliness making your season feel less than spirited? Fortunately, there are many ways to keep the holiday blues at bay. Getting involved during the holidays is one of the best ways to beat the blues and give a boost to your holiday spirit. Check out these tips on ways to get involved and […]
Evaluating Retirement Living Services and Amenities
The Circle
What each person may be looking for in a senior living lifestyle is different, but one thing is certain – the right services and amenities are a must. When considering where you’d like to spend your future, make sure you’re effectively evaluating a community’s offerings to ensure you choose the right one for you. Sizing […]
Ways to Help Aging Parents Get Their Affairs in Order
Wellesley
As parents age, it becomes more important to create a plan for the future. Not only can this help ensure their wishes are met, but it can keep you from having to make difficult decisions regarding their health, senior care and more. If you’re looking to help your parents get their affairs in order but […]
Living in a Community vs. Staying at Home
The Circle
There comes a time in many seniors’ lives when they consider whether or not they’d like to make a move to senior living or stay at home. If you’re finding yourself in this position currently, you aren’t alone. Although this decision is a very personal one, with some seniors preferring one option over another for […]
Moving Into Waterstone: Your Step-by-Step Guide
High Ridge
Once you’ve toured your senior living communities of choice and made your final decision, the next step is preparing for a move. What does the moving process entail? Our step-by-step guide can help you get started. Waterstone on High Ridge: Making Your Move to Senior Living Step 1 | Choose your floor plan and consider […]
Ways the Waterstone Lifestyle Leads to More Active Living
Westchester
As older adults plan for their senior living lifestyle, they often consider a retirement community that offers freedom from the mundane activities that take up most of their time. Whether this includes maintenance and housekeeping or even cooking, the desire to achieve more worry-free living leads them to searching for senior housing options like Waterstone […]
Why Lexington Offers the Ideal Retirement Location
Lexington
There are many qualities that go into making a senior living community a great place to live. Among them are convenience, the number of things to do, social opportunities, and access to healthcare services. All this and more make Waterstone of Lexington, offering senior living in Lexington, Massachusetts, stand out from the rest as an […]
EPOCH Senior Living and National Development Open Waterstone of Lexington
Lexington
Grand Opening and Ribbon Cutting held for luxury senior living community with Independent Living and Assisted Living LEXINGTON, MA (October 27, 2022) – Executives from EPOCH Senior Living and National Development joined with Lexington Select Board Chair Jill Hai and local residents on October 27 to celebrate the Grand Opening of Waterstone of Lexington. Located […]
Encouraging Assisted Living for Aging Parents
Lexington
As seniors age, there comes a time they may need additional support with activities of daily living. While some older adults and adult children consider home care, many opt for senior care options like an assisted living community. If you are trying to find ways to encourage a move to senior living for your parent, […]
Stresses of Caring for a Loved One at Home
High Ridge
Did you know 1 in 5 Americans are caregivers, according to a report conducted by the National Alliance for Caregiving and AARP? This means that an estimated 53 million adults provide care for someone – which is up from the estimated 43.5 million caregivers in 2015. Of this 53 million, 41.8 million are estimated to […]
Adjusting to Your New Normal After Retirement
Westchester
While many people look forward to retirement and the possibilities it offers, it’s also normal to feel overwhelmed by the transition. After all, retirement is a major life change that can impact people in different ways. In fact, retirement may leave you pondering your sense of purpose and what to do with your free time. […]
Creating a Fall-Prevention Exercise Program
Wellesley
According to the Centers for Disease Control and Prevention (CDC), millions of people 65 and older fall each year, leading to injuries, trauma and even death. Falls can be caused by age-related muscle loss, balance issues, drops in blood pressure, and other factors. Falling once doubles your chances of falling again, so it’s critical to […]
4 Factors That Impact Our Longevity
The Circle
As older adults continue to reach new age milestones – with some seniors becoming centenarians or even supercentenarians – the factors that can impact longevity become increasingly important to consider. After all, you want to grow older in good health and with a high quality of life. Whether your goal is to find out the […]
Creating Your Support System in Retirement
Lexington
A significant majority of adults live within 30 miles of their nearest senior parent or adult child. This amounts to 74.8% to be exact – according to a study on spatial distance between parents and adult children. With more and more older adults remaining single and/or childless, however, it’s not always the case that family […]
Senior Living Amenities To Enhance Your Retirement Lifestyle
Westchester
When older adults research their senior living options, they should take a close look at the amenities available to find a community that’s perfect for their desired lifestyle and retirement goals. The right amenities can enhance a person’s lifestyle – while a lack of amenities could leave them less than satisfied. To make sure you’re […]
Benefits of Senior Living in a Walkable Location
The Circle
When seniors search for a retirement community, they often think about the floor plans, the activities, the dining, and the on-site programs. However, they may be missing one important aspect: How desirable the surrounding area may be. Location can make or break a decision to move to a senior living community. What’s more, location preferences […]
Why Wellesley Offers the Ideal Retirement Location
Wellesley
When you picture your retirement, where do you imagine yourself being located? Is it somewhere active with plenty to do nearby? Or is it somewhere you can relax and spend quality time with friends and family? For those who make the move to Waterstone at Wellesley, they find both. Waterstone is conveniently situated just off […]
Benefits of Our Premier Dining Experience
High Ridge
As retirement lifestyles evolve, so does the senior living dining experience. At Waterstone on High Ridge, we’re pleased to deliver creative cuisine and seasonal menus that rival fine dining establishments. We know just how important dining is to our senior living residents, not only for their overall health and nutrition, but also for their happiness […]
How Senior Living Enhances Overall Health
Wellesley
In recent years, senior living has shifted its focus from simply providing an engaging lifestyle with available healthcare services to offering an experience that truly enhances seniors’ physical, emotional, and mental health. This change comes about as seniors are living longer and prioritizing their overall well-being, knowing that they’d like to pursue active, adventurous lifestyles […]
Helpful Travel Tips for Seniors
Lexington
Travel can do a lot for us – it can enable us to see our families and friends, it can satisfy our need for adventure, or it can provide us with opportunities to learn and grow. For this reason, many seniors want to continue traveling as much as they can. If you are planning to […]
When Is the Right Time for Assisted Living?
High Ridge
There may come a time in your loved one’s life when they need a little extra support – but when is assisted living necessary? While the answer will differ for everyone, some key signs can help you evaluate when it’s the right time for assisted living services. If you’ve been wondering whether assisted living would […]
Benefits of Friendships as We Age
The Circle
There’s nothing better than a good friend – one you can call when you’re feeling down; those you’re the first to go to when something great happens; the ones you can always count on. While it’s true that as we age, friends may come and go, there’s plenty to be said for those who stay […]
Turning Your Independent Living Apartment into Home
Westchester
Senior living communities like Waterstone of Westchester can provide luxury apartment features and beautiful open space, but it’s still a clean, blank slate to make your own. With some fun inspiration and design ideas, you can personalize your new home as you choose. It will make your independent living apartment feel just like home – […]
When Families Disagree on Care for Aging Relatives
High Ridge
As they age, loved ones may begin to need more care. This may mean coming up with a care plan that will address the needs of your mom, dad or other family member. What happens, though, when aging parents, adult children or other relatives disagree about senior care? This is where it can get a […]
When Is It Time to Consider Independent Living?
Westchester
As older adults age, they may begin to wonder about senior living and consider the benefits that an independent living community might bring to their lifestyle. For many seniors, a retirement living community is often the best choice – where they are surrounded by a group of like-minded individuals with the same freedom, interests and […]
The Best Activities Around Boston for Seniors
The Circle
One of the best parts of independent living at Waterstone at the Circle is that you can enjoy urban living with all the conveniences of a lifestyle centered around your happiness – and this includes culturally immersive programs, carefree living, and a prime location putting you close to everything that matters to you. Whether you […]
How to Prepare a Loved One for a Move to Assisted Living
Lexington
For many older adults and family members, the time may eventually come to discuss a move to a senior living or assisted living community. Whether the move is for enhanced social opportunities or additional levels of care, it can be a difficult conversation to have. For some, they may look forward to a move immensely; […]
Why Single Seniors Thrive in Senior Living Communities
Wellesley
As seniors age, many consider moving to a senior living community like Waterstone at Wellesley. What’s more is that many of these seniors happen to be single. Why are so many of these single seniors choosing senior living communities? Join us as we take a deep dive into the decision-making process and how a move […]
The Benefits of Living Close to Family as You Age
Lexington
When older adults and their family members begin their search for senior living options, they may have a list of what they are looking for in mind. For many, that list consists of great food, fun things to do, opportunities to socialize, and dedicated support and programs to enhance health. Many also consider where the […]
Your Guide to Senior Living Care Types
High Ridge
As we reach retirement age, we may start to hear a range of senior living terms thrown around. From retirement and independent living communities to nursing homes and home care, senior housing and care options can confuse anyone. This is especially true when you’re searching for a lifestyle that fits your needs and preferences – […]
The Best Places in White Plains to Visit with the Grandkids
Westchester
The United States is full of great things to see and do, but sometimes, it’s great to just be a tourist in your hometown – or, in our residents’ case – in the location of their ideally situated retirement community. In the heart of White Plains, New York, Waterstone of Westchester’s senior living residents enjoy […]
Why Age Really Is Only a State of Mind
The Circle
We often hear many people say, “If you don’t use it, you lose it,” especially in regard to staying active, healthy and at optimal wellness. While this can most certainly be true, as we see older adults age and place a greater emphasis on fitness and health, living the lifestyle they love and expanding their […]
Tips on Clearing Clutter to Prepare for a Move
Wellesley
When the weather warms up, many people feel inspired to be more active – and that also includes motivation to do more around the home. It’s the perfect opportunity to declutter, organize and prepare for a move to a senior living community. Are you looking for an excuse to get started or simply don’t know […]
Why Seniors Should Consider Volunteering
Westchester
When older adults move into a retirement community, they often find they have a renewed passion for creating a lasting impact. Whether through social activities or giving back, there are many ways for seniors to spend their new-found free time in a way that suits their passions. In fact, many find that volunteer work and […]
Why Self-Care Becomes Even More Important as You Age
Wellesley
It’s no secret that caring for ourselves is a crucial part of our well-being. Whether we’re focusing on our mental health, physical health, emotional health or spiritual health, these aspects all join together to ensure we’re healthy, happy and independent. As seniors age, this becomes more important than ever. “Good health isn’t solely about nutrition […]
The Best Age to Move into a Senior Living Community
Lexington
When active older adults consider their retirement, the goal is typically to have more freedom to do as they please – from spending more time with friends and family to enjoying a range of social activities and more. What some don’t think about, however, is how a move to a premier senior living community can […]
Talking to Your Parents About Senior Living
High Ridge
For some older adults, the move to a senior living community such as Waterstone on High Ridge, offering independent living, assisted living and memory care, provides security and confidence for the future. These individuals prefer to make a move before a crisis occurs and their family members need to make decisions for them. They understand […]
Rental vs. Buy-In Senior Living: How Do I Decide?
The Circle
When it comes time to consider senior housing, you may hear about a range of different choices. From various buy-in communities to straight-forward rental communities, the options for senior living may look similar at first, but there are many differences. When trying to choose the best independent living option for yourself or a loved one, […]
Top Benefits of Independent Living
Westchester
For active seniors looking for a carefree environment, an independent living community provides the life-enriching amenities and convenient services needed to help them live life to the fullest. Premier senior living communities like Waterstone of Westchester offer the perfect setting for an exciting, wellness-focused lifestyle – complete with fun activities, socializing with friends and exploring […]
10 Tips for a Smooth Transition to Assisted Living
Wellesley
Moving to assisted living in a senior living community can be a daunting process, especially if your parents have lived in their home for many years. Fortunately, there are many things you can do to streamline the transition to assisted living. Once you and your loved one have decided it is the right time, there […]
Why Socialization Is Important for Seniors
Lexington
Exercise, healthy eating and adequate sleep are all important to the health of older adults. But is spending time with friends equally important? Oxford University research suggests that older adults who have social connections to other residents of senior living communities feel healthier and live longer. Other research points to a wider social circle as […]
Why Boston Is Perfect for Retirement
The Circle
Despite its big city status, Boston often has the feel of a charming small town. In fact, according to the U.S. News & World Report, Boston is one of the best places in the country to retire. As an important cultural and social center in American history, it’s often referred to as the Cradle of […]
6 Ways That Senior Living Promotes Health and Wellness
High Ridge
The benefits of a healthy lifestyle are amplified as we age, as hundreds of studies have shown over the decades. More recently, the International Council on Active Aging concluded that by 2023 at least two-thirds of senior living communities will have, at their core, a practice of holistic wellness. And it’s true; health and wellness […]
Differences Between Independent Living and Assisted Living
Wellesley
If you’re thinking about a new home for your loved one but are unsure whether they need independent living or assisted living, you might be glad to know that there are really more similarities than differences when it comes to the lifestyle. Both can help your loved one enjoy an active, enriching lifestyle – whether […]
5 Heart-Healthy Habits for Senior Adults
High Ridge
It’s never too late to integrate heart-healthy habits into your daily life! At Waterstone on High Ridge, our entire culture is focused on wellness – and our amenities, programs and services are designed to help seniors thrive with an active, healthy lifestyle. In our blog article, you will find five heart-healthy tips that older adults […]
Top Amenities in Senior Living Communities
Lexington
As you search for the perfect senior living community, you may feel overwhelmed by all the choices and services that are available. It can help to identify the retirement lifestyle you are looking for – and then prioritize the types of amenities you would like to access. In this guide, amenities are grouped based on […]
Why White Plains Offers an Ideal Retirement Location
Westchester
Making the decision on where to retire is one of life’s most significant choices. Friends and places that are important to you can be tough to leave behind. But rather than packing up and shipping out to balmy Florida, consider the benefits of moving to senior living in historic White Plains, which is situated in […]
The Upsides of Downsizing
The Circle
Oftentimes, as older adults begin to think about downsizing, they wonder if there are any upsides. Moving away from a family home can be a daunting experience. There is no doubt that it is a significant change that requires a lot of thought. A family home represents hard work over a long career and a […]
What to Look for in Senior Living
Westchester
As you’re working on retirement planning and researching your options for independent living, you’ve probably started to notice that senior living communities are not all cut from the same cloth.
5 Simple Tips for Choosing an Assisted Living Community
Wellesley
Sometimes, the prospect of a move to senior living can give you ‘option paralysis’ – in other words, there’s so many choices that it’s too difficult to determine what is best for your specific circumstances.
Ways to Prevent Cognitive Decline and Improve Brain Health
Lexington
As an older adult, whether you worry about the possible onset of dementia or have noticed a decline in your memory or recall, it is likely that you have thought about ways to keep your mind sharp as you age. Continue reading to learn five concrete ways you can stimulate your brain and ward off […]
An Emphasis on Wellness in Senior Living Communities
The Circle
According to a survey by the International Council on Active Aging, senior living industry leaders are embracing a new model that emphasizes wellness. While older approaches are care-based with options for wellness, these new methods are wellness-based opportunities in daily life with options for care. Out of all respondents to the survey, 72% rated wellness/lifestyle […]
Keys to Embracing the Aging Process
High Ridge
As we age, life brings with it a number of changes – both positive and negative. You may be just starting out your new retirement lifestyle or enjoying the excitement of welcoming a new grandchild into the world.
The Benefits of Moving to Senior Living Sooner
Westchester
Senior living communities are seeing younger and younger residents moving in – and there’s a reason.
Our Dining Experience: Everything You Need To Know
Wellesley
At Waterstone at Wellesley, we curate a dynamic and diverse dining experience for you. Keep reading to learn about the world-class dining you can expect as an independent or assisted living resident.
Looking Forward to a New Year in Senior Living
The Circle
We all know the fun of donning party hats and staying up until midnight to celebrate the new year, but if you’re considering a move to senior living, you might wonder what the coming year will bring.
Choosing the Right Senior Living Floor Plan
High Ridge
You shouldn’t leave anything to chance when it comes to choosing a senior living community that’s perfect for your lifestyle, needs and goals for the future.
Downsizing and Decluttering for a Move to Senior Living
Lexington
Downsizing doesn’t have to be about moving to a smaller space. It can also be about decluttering and rightsizing to meet your exact lifestyle needs. If you’re considering moving into a senior living community during the upcoming year, let us help with ideas for getting your things prepared.
Essential Steps in Building a Retirement You’ll Be Grateful For
Westchester
eryone has their own idea of what the ideal retirement looks like. For you, it may mean traveling the world or checking off items on your bucket list. For some, it may mean more time for golf, gardening or a new hobby.
New Hobbies for Retired Seniors Who Are Ready for Fun
Lexington
You’ve likely looked forward to retirement most of your life, and now that it’s here, are you ready? Sometimes new retirees experience a sense of loss in terms of engagement with activities that fill their days with purpose. Many find themselves bored – and even lonely.
How To Increase Lifelong Peace of Mind with Waterstone on High Ridge
High Ridge
Stability. Predictability. Confidence. However you say it, senior living offers peace of mind to residents and their family members. This article will explore several distinct advantages of choosing a senior living community like Waterstone on High Ridge.
How Senior Communities Help Older Adults Live Healthier and Longer
The Circle
Today’s senior living communities combine a variety of services that affect the overall wellness of residents. These services, along with a clear health promotion strategy, encourage seniors to be more involved in maintaining their own health.
Why Seniors Prefer Assisted Living Rather Than Moving In with Family
Wellesley
A recent article in Senior Housing News reported that while many older adults see themselves remaining at home as they age, they viewed moving to an assisted living community as a better option than moving in with family members.
When Is the Right Time To Move to Senior Living?
Westchester
It used to be that moving to senior living was something that people wanted to avoid at all costs. Nowadays, senior living has turned into something that people are looking forward to. Still, many older adults wonder when is the right time to move to senior living.
What Does a Typical Day in Assisted Living Look Like?
Wellesley
Ultimately, a typical day in assisted living means doing just what you want when you want. It’s a carefree lifestyle filled with enjoyment, friendships and possibility. What could be better than that?
Differences Between Independent and Assisted Living
Lexington
Have you been wondering what the difference is between independent living and assisted living? The differences are subtle but can result in differing care, differing options and additional costs, depending on your situation.
Current Wellness Trends in Senior Living
High Ridge
What trends do you think about when you consider senior living? Do you think about care options? Entertainment options? Living options? Or, perhaps, do you think about wellness options?
The Six Health Benefits of Moving to a Senior Living Community
The Circle
Everyone wants to be healthy, and seniors often look for ways to improve their health as they get older. As it turns out, the support and wellness-centered programs at senior living communities actively help residents focus on their health.
Making Meaningful Moments with Grandchildren
Wellesley
If you’re a grandparent, we’re guessing that your grandchildren are one of the great joys of your life. Building and nurturing deep relationships with your grandchildren is incredibly meaningful because it allows you to be an important part of their lives, share your knowledge and history, and pass on family traditions.
How Waterstone of Westchester Promotes a Holistic Approach to Wellness
Westchester
Seniors today aren’t just living longer – they’re living better. Today’s older generation has placed a huge importance on health and wellness, and as a result, today’s retirement communities have risen to the challenge by providing a senior living lifestyle that focuses on wellness – body, mind and soul.
Cultivating Gratitude and Positivity During Retirement
High Ridge
Positive thinking can provide many benefits, such as an improved immune system, reduced stress and a lower risk of certain conditions such as heart disease.
Why You Shouldn’t Delay Your Move to Carefree Senior Living
Lexington
layed as long as possible – mostly due to the preconceived notion that senior living is for ‘old’ people.
Tips for Selling Your Home This Fall
The Circle
There’s really never been a better time to sell your home. The Boston housing market is on fire! Home values and home sales exploded in 2020, and that rapid growth and demand aren’t showing signs of slowing down just yet.
8 Tips To Help Your Aging Parents Move into Assisted Living
Wellesley
If you’re an adult child of a parent who has decided to move into assisted living, here are some tips to help as they prepare and move into this new phase of life.
Age Gracefully with a Wellness-Focused Lifestyle
Westchester
A positive attitude is a great place to launch an “aging gracefully” wellness-focused lifestyle. Here are some other steps you can take to ensure you’re living healthy, happy and well.
The Connection Between Brain Health and Healthy Aging
Lexington
A healthy brain means a healthy body, which means a healthy aging process. The good news is that, no matter how old we are, there are things we can start doing to improve our brain and physical health.
How To Live Your Best Life in Senior Living
The Circle
Communities such as Waterstone at the Circle are designed to help older adults live life to the fullest. We provide the framework so that our residents can enjoy senior living that’s productive, pleasant and fulfilled.
Healthy Hobbies That Help You Age Well
High Ridge
Retirement is a wonderful time of life to discover new passions and pick up old ones. You’ll reap a variety of health benefits that will allow you to continue your new lifestyle for years to come.
Be a Tourist in Your Town: Things to Explore in Stamford, CT
High Ridge
The thriving community in Stamford is just one of the reasons why it was chosen as the site for Waterstone on High Ridge, a brand-new, premier rental senior living community opening in early 2022.
It’s Never Too Late To Find a New Path in Life
Wellesley
Here are a few ideas to help you discover a new, meaningful path for you in your golden years.
How a Rental Community Provides Seniors Financial Flexibility
The Circle
There’s no wrong choice when it comes to your senior living lifestyle – only the choice that’s right for you. A rental retirement community can provide confidence for now and in the future – which can be a priceless investment.
Welcome Home to Stylish Elegance at Waterstone of Westchester
Westchester
At Waterstone of Westchester, you’ll find an experience that takes the idea of home – and senior living – to an entirely new level.
Introducing Premier Senior Living at Waterstone of Lexington
Lexington
Waterstone of Lexington, opening in late summer 2022, will offer a new standard in senior living for those 62 and over.
Welcome to Distinctive Senior Living: Waterstone on High Ridge
High Ridge
Discerning seniors in Fairfield County who desire distinctive living at its very best will find exactly what they’ve been seeking at Waterstone on High Ridge.
7 Ways Spending Time in Nature Can Boost Our Wellness
The Circle
Sunshine, fresh air, green grass, flowers, trees – isn’t nature a wonderful thing? As we get full-swing into the summer season, nature is at her finest, which means all sorts of fun outdoor activities and opportunities to soak up the sun.
Moving to Assisted Living: Tips for Couples
Wellesley
Moving into senior living is a major life change. But when you’re moving as a couple, the decision and the transition can be smoother and a little easier, especially if one spouse or the other needs assisted living services.
Moving Your Senior Parent into Assisted Living: An Adult Child’s Guide
Wellesley
No one likes to think about their parents getting older and no longer being able to care for themselves. So even if you’ve noticed that your parents are requiring more and more help in order to live independently, you may tell yourself that it’s just a phase, or that it’s nothing you can’t handle.
How Exercise Can Revitalize Your Spirit as You Grow Older
The Circle
What is the secret to staying young? It turns out that exercise may be the key – in many different ways. Exercise has a powerful impact on our emotional, mental and physical health and can actually slow down the aging process.
Daily Habits for Building a Happy Life
The Circle
What does happiness look like for you? For most of us, happiness isn’t a destination – it’s a pursuit. That may mean learning something new or picking up a new skill. For others, it means being at peace with your body and who you are.
Assisted Living with a Customized Approach
Wellesley
Getting older doesn’t mean that you have to slow down. Even if you find that you require a little extra help in order to live a safe, happy and fulfilled life, that doesn’t mean you have to give up your independence.
Why Location Matters When Choosing the Perfect Senior Living Community
The Circle
Where you live plays an important part in how you live – especially when it comes to retirement. In your earlier years, choosing “where to live” was mostly influenced by career opportunities and family ties.
A Laugh a Day Keeps the Doctor Away: How Humor Helps Seniors Age Well
Wellesley
We all know that laughing with others is a great way to improve your day, boost your mood and make the world seem like a better place. But did you know that laughter can actually help you age well while also keeping you healthier?
How Our Residents Age Gracefully with Train Boston®
Wellesley
Imagine walking into your own personal fitness center and being met with not only state-of-the-art amenities and exercise equipment, but also by an energetic, vibrant staff of personal trainers who are completely focused on helping you age gracefully and stay fit. That’s the feeling you’ll have at the exceptional fitness center at Waterstone at Wellesley.
Your Checklist for a Stress-Free Retirement
The Circle
For most of us, the idea of retirement is the shiny brass ring that we’re reaching toward and dreaming about. While it’s good to dream, it’s also good to do – which is why putting plans in place for a stress-free retirement should be at the top of your list.
Making the Move to Assisted Living? 7 Tips for Making the Transition Easier
Wellesley
You have decided to make the move to assisted living – which is exciting! You’ll have everything you need to enjoy a full, active lifestyle, but with the added support of care and services designed to help you live confidently.
Living the Waterstone Lifestyle in Boston, MA
The Circle
“Waterstone at the Circle is unique in the world of retirement living because of our wonderful urban location,” says Kevin Defayette, Executive Director of Waterstone at the Circle.
The Benefits of an Independent Living Lifestyle for Active Seniors
Wellesley
What does “independence” mean to you? For many older adults, it means having the flexibility and freedom to forge their own path in retirement.
Upsize Your Lifestyle – Make a Move This Spring
The Circle
Spring has sprung, and with it, a renewed sense of purpose and joy for many people. Kevin Defayette, Executive Director of Waterstone at the Circle, says that after the events of 2020, this spring is the perfect opportunity for urban seniors to upsize their lifestyle by making a move.
LET’S TALK
Discover what life at a Waterstone community is all about. We’re always available to answer questions about our communities and healthcare services for seniors.