7 Ways Spending Time in Nature can Boost our Wellness
THE CIRCLE
Sunshine, fresh air, green grass, flowers, trees – isn’t nature a wonderful thing? As we get full-swing into the summer season, nature is at her finest, which means all sorts of fun outdoor activities and opportunities to soak up the sun.
Waterstone is happy to provide monthly educational and wellness articles on a variety of topics of interest for seniors. Check out blogs from all five of our Waterstone communities – or select the location closest to you for blogs specific to that location.
Why Seniors Should Consider Volunteering
Westchester
When older adults move into a retirement community, they often find they have a renewed passion for creating a lasting impact. Whether through social activities or giving back, there are many ways for seniors to spend their new-found free time in a way that suits their passions. In fact, many find that volunteer work and […]
Why Self-Care Becomes Even More Important as You Age
Wellesley
It’s no secret that caring for ourselves is a crucial part of our well-being. Whether we’re focusing on our mental health, physical health, emotional health or spiritual health, these aspects all join together to ensure we’re healthy, happy and independent. As seniors age, this becomes more important than ever. “Good health isn’t solely about nutrition […]
The Best Age to Move into a Senior Living Community
Lexington
When active older adults consider their retirement, the goal is typically to have more freedom to do as they please – from spending more time with friends and family to enjoying a range of social activities and more. What some don’t think about, however, is how a move to a premier senior living community can […]
Talking to Your Parents About Senior Living
High Ridge
For some older adults, the move to a senior living community such as Waterstone on High Ridge, offering independent living, assisted living and memory care, provides security and confidence for the future. These individuals prefer to make a move before a crisis occurs and their family members need to make decisions for them. They understand […]
Rental vs. Buy-In Senior Living: How Do I Decide?
The Circle
When it comes time to consider senior housing, you may hear about a range of different choices. From various buy-in communities to straight-forward rental communities, the options for senior living may look similar at first, but there are many differences. When trying to choose the best independent living option for yourself or a loved one, […]
Top Benefits of Independent Living
Westchester
For active seniors looking for a carefree environment, an independent living community provides the life-enriching amenities and convenient services needed to help them live life to the fullest. Premier senior living communities like Waterstone of Westchester offer the perfect setting for an exciting, wellness-focused lifestyle – complete with fun activities, socializing with friends and exploring […]
10 Tips for a Smooth Transition to Assisted Living
Wellesley
Moving to assisted living in a senior living community can be a daunting process, especially if your parents have lived in their home for many years. Fortunately, there are many things you can do to streamline the transition to assisted living. Once you and your loved one have decided it is the right time, there […]
Why Socialization Is Important for Seniors
Lexington
Exercise, healthy eating and adequate sleep are all important to the health of older adults. But is spending time with friends equally important? Oxford University research suggests that older adults who have social connections to other residents of senior living communities feel healthier and live longer. Other research points to a wider social circle as […]
Why Boston Is Perfect for Retirement
The Circle
Despite its big city status, Boston often has the feel of a charming small town. In fact, according to the U.S. News & World Report, Boston is one of the best places in the country to retire. As an important cultural and social center in American history, it’s often referred to as the Cradle of […]
6 Ways That Senior Living Promotes Health and Wellness
High Ridge
The benefits of a healthy lifestyle are amplified as we age, as hundreds of studies have shown over the decades. More recently, the International Council on Active Aging concluded that by 2023 at least two-thirds of senior living communities will have, at their core, a practice of holistic wellness. And it’s true; health and wellness […]
Differences Between Independent Living and Assisted Living
Wellesley
If you’re thinking about a new home for your loved one but are unsure whether they need independent living or assisted living, you might be glad to know that there are really more similarities than differences when it comes to the lifestyle. Both can help your loved one enjoy an active, enriching lifestyle – whether […]
5 Heart-Healthy Habits for Senior Adults
High Ridge
It’s never too late to integrate heart-healthy habits into your daily life! At Waterstone on High Ridge, our entire culture is focused on wellness – and our amenities, programs and services are designed to help seniors thrive with an active, healthy lifestyle. In our blog article, you will find five heart-healthy tips that older adults […]
Top Amenities in Senior Living Communities
Lexington
As you search for the perfect senior living community, you may feel overwhelmed by all the choices and services that are available. It can help to identify the retirement lifestyle you are looking for – and then prioritize the types of amenities you would like to access. In this guide, amenities are grouped based on […]
Why White Plains Offers an Ideal Retirement Location
Westchester
Making the decision on where to retire is one of life’s most significant choices. Friends and places that are important to you can be tough to leave behind. But rather than packing up and shipping out to balmy Florida, consider the benefits of moving to senior living in historic White Plains, which is situated in […]
The Upsides of Downsizing
The Circle
Oftentimes, as older adults begin to think about downsizing, they wonder if there are any upsides. Moving away from a family home can be a daunting experience. There is no doubt that it is a significant change that requires a lot of thought. A family home represents hard work over a long career and a […]
What to Look for in Senior Living
Westchester
As you’re working on retirement planning and researching your options for independent living, you’ve probably started to notice that senior living communities are not all cut from the same cloth.
5 Simple Tips for Choosing an Assisted Living Community
Wellesley
Sometimes, the prospect of a move to senior living can give you ‘option paralysis’ – in other words, there’s so many choices that it’s too difficult to determine what is best for your specific circumstances.
Ways to Prevent Cognitive Decline and Improve Brain Health
Lexington
As an older adult, whether you worry about the possible onset of dementia or have noticed a decline in your memory or recall, it is likely that you have thought about ways to keep your mind sharp as you age. Continue reading to learn five concrete ways you can stimulate your brain and ward off […]
An Emphasis on Wellness in Senior Living Communities
The Circle
According to a survey by the International Council on Active Aging, senior living industry leaders are embracing a new model that emphasizes wellness. While older approaches are care-based with options for wellness, these new methods are wellness-based opportunities in daily life with options for care. Out of all respondents to the survey, 72% rated wellness/lifestyle […]
Keys to Embracing the Aging Process
High Ridge
As we age, life brings with it a number of changes – both positive and negative. You may be just starting out your new retirement lifestyle or enjoying the excitement of welcoming a new grandchild into the world.
The Benefits of Moving to Senior Living Sooner
Westchester
Senior living communities are seeing younger and younger residents moving in – and there’s a reason.
Our Dining Experience: Everything You Need To Know
Wellesley
At Waterstone at Wellesley, we curate a dynamic and diverse dining experience for you. Keep reading to learn about the world-class dining you can expect as an independent or assisted living resident.
Looking Forward to a New Year in Senior Living
The Circle
We all know the fun of donning party hats and staying up until midnight to celebrate the new year, but if you’re considering a move to senior living, you might wonder what the coming year will bring.
Choosing the Right Senior Living Floor Plan
High Ridge
You shouldn’t leave anything to chance when it comes to choosing a senior living community that’s perfect for your lifestyle, needs and goals for the future.
Downsizing and Decluttering for a Move to Senior Living
Lexington
Downsizing doesn’t have to be about moving to a smaller space. It can also be about decluttering and rightsizing to meet your exact lifestyle needs. If you’re considering moving into a senior living community during the upcoming year, let us help with ideas for getting your things prepared.
Essential Steps in Building a Retirement You’ll Be Grateful For
Westchester
eryone has their own idea of what the ideal retirement looks like. For you, it may mean traveling the world or checking off items on your bucket list. For some, it may mean more time for golf, gardening or a new hobby.
New Hobbies for Retired Seniors Who Are Ready for Fun
Lexington
You’ve likely looked forward to retirement most of your life, and now that it’s here, are you ready? Sometimes new retirees experience a sense of loss in terms of engagement with activities that fill their days with purpose. Many find themselves bored – and even lonely.
How To Increase Lifelong Peace of Mind with Waterstone on High Ridge
High Ridge
Stability. Predictability. Confidence. However you say it, senior living offers peace of mind to residents and their family members. This article will explore several distinct advantages of choosing a senior living community like Waterstone on High Ridge.
How Senior Communities Help Older Adults Live Healthier and Longer
The Circle
Today’s senior living communities combine a variety of services that affect the overall wellness of residents. These services, along with a clear health promotion strategy, encourage seniors to be more involved in maintaining their own health.
Why Seniors Prefer Assisted Living Rather Than Moving In with Family
Wellesley
A recent article in Senior Housing News reported that while many older adults see themselves remaining at home as they age, they viewed moving to an assisted living community as a better option than moving in with family members.
When Is the Right Time To Move to Senior Living?
Westchester
It used to be that moving to senior living was something that people wanted to avoid at all costs. Nowadays, senior living has turned into something that people are looking forward to. Still, many older adults wonder when is the right time to move to senior living.
What Does a Typical Day in Assisted Living Look Like?
Wellesley
Ultimately, a typical day in assisted living means doing just what you want when you want. It’s a carefree lifestyle filled with enjoyment, friendships and possibility. What could be better than that?
Differences Between Independent and Assisted Living
Lexington
Have you been wondering what the difference is between independent living and assisted living? The differences are subtle but can result in differing care, differing options and additional costs, depending on your situation.
Current Wellness Trends in Senior Living
High Ridge
What trends do you think about when you consider senior living? Do you think about care options? Entertainment options? Living options? Or, perhaps, do you think about wellness options?
The Six Health Benefits of Moving to a Senior Living Community
The Circle
Everyone wants to be healthy, and seniors often look for ways to improve their health as they get older. As it turns out, the support and wellness-centered programs at senior living communities actively help residents focus on their health.
Making Meaningful Moments with Grandchildren
Wellesley
If you’re a grandparent, we’re guessing that your grandchildren are one of the great joys of your life. Building and nurturing deep relationships with your grandchildren is incredibly meaningful because it allows you to be an important part of their lives, share your knowledge and history, and pass on family traditions.
How Waterstone of Westchester Promotes a Holistic Approach to Wellness
Westchester
Seniors today aren’t just living longer – they’re living better. Today’s older generation has placed a huge importance on health and wellness, and as a result, today’s retirement communities have risen to the challenge by providing a senior living lifestyle that focuses on wellness – body, mind and soul.
Cultivating Gratitude and Positivity During Retirement
High Ridge
Positive thinking can provide many benefits, such as an improved immune system, reduced stress and a lower risk of certain conditions such as heart disease.
Why You Shouldn’t Delay Your Move to Carefree Senior Living
Lexington
layed as long as possible – mostly due to the preconceived notion that senior living is for ‘old’ people.
Tips for Selling Your Home This Fall
The Circle
There’s really never been a better time to sell your home. The Boston housing market is on fire! Home values and home sales exploded in 2020, and that rapid growth and demand aren’t showing signs of slowing down just yet.
8 Tips To Help Your Aging Parents Move into Assisted Living
Wellesley
If you’re an adult child of a parent who has decided to move into assisted living, here are some tips to help as they prepare and move into this new phase of life.
Age Gracefully with a Wellness-Focused Lifestyle
Westchester
A positive attitude is a great place to launch an “aging gracefully” wellness-focused lifestyle. Here are some other steps you can take to ensure you’re living healthy, happy and well.
The Connection Between Brain Health and Healthy Aging
Lexington
A healthy brain means a healthy body, which means a healthy aging process. The good news is that, no matter how old we are, there are things we can start doing to improve our brain and physical health.
How To Live Your Best Life in Senior Living
The Circle
Communities such as Waterstone at the Circle are designed to help older adults live life to the fullest. We provide the framework so that our residents can enjoy senior living that’s productive, pleasant and fulfilled.
Healthy Hobbies That Help You Age Well
High Ridge
Retirement is a wonderful time of life to discover new passions and pick up old ones. You’ll reap a variety of health benefits that will allow you to continue your new lifestyle for years to come.
Be a Tourist in Your Town: Things to Explore in Stamford, CT
High Ridge
The thriving community in Stamford is just one of the reasons why it was chosen as the site for Waterstone on High Ridge, a brand-new, premier rental senior living community opening in early 2022.
It’s Never Too Late To Find a New Path in Life
Wellesley
Here are a few ideas to help you discover a new, meaningful path for you in your golden years.
How a Rental Community Provides Seniors Financial Flexibility
The Circle
There’s no wrong choice when it comes to your senior living lifestyle – only the choice that’s right for you. A rental retirement community can provide confidence for now and in the future – which can be a priceless investment.
Welcome Home to Stylish Elegance at Waterstone of Westchester
Westchester
At Waterstone of Westchester, you’ll find an experience that takes the idea of home – and senior living – to an entirely new level.
Introducing Premier Senior Living at Waterstone of Lexington
Lexington
Waterstone of Lexington, opening in late summer 2022, will offer a new standard in senior living for those 62 and over.
Welcome to Distinctive Senior Living: Waterstone on High Ridge
High Ridge
Discerning seniors in Fairfield County who desire distinctive living at its very best will find exactly what they’ve been seeking at Waterstone on High Ridge.
7 Ways Spending Time in Nature Can Boost Our Wellness
The Circle
Sunshine, fresh air, green grass, flowers, trees – isn’t nature a wonderful thing? As we get full-swing into the summer season, nature is at her finest, which means all sorts of fun outdoor activities and opportunities to soak up the sun.
Moving to Assisted Living: Tips for Couples
Wellesley
Moving into senior living is a major life change. But when you’re moving as a couple, the decision and the transition can be smoother and a little easier, especially if one spouse or the other needs assisted living services.
Moving Your Senior Parent into Assisted Living: An Adult Child’s Guide
Wellesley
No one likes to think about their parents getting older and no longer being able to care for themselves. So even if you’ve noticed that your parents are requiring more and more help in order to live independently, you may tell yourself that it’s just a phase, or that it’s nothing you can’t handle.
How Exercise Can Revitalize Your Spirit as You Grow Older
The Circle
What is the secret to staying young? It turns out that exercise may be the key – in many different ways. Exercise has a powerful impact on our emotional, mental and physical health and can actually slow down the aging process.
Daily Habits for Building a Happy Life
The Circle
What does happiness look like for you? For most of us, happiness isn’t a destination – it’s a pursuit. That may mean learning something new or picking up a new skill. For others, it means being at peace with your body and who you are.
Assisted Living with a Customized Approach
Wellesley
Getting older doesn’t mean that you have to slow down. Even if you find that you require a little extra help in order to live a safe, happy and fulfilled life, that doesn’t mean you have to give up your independence.
Why Location Matters When Choosing the Perfect Senior Living Community
The Circle
Where you live plays an important part in how you live – especially when it comes to retirement. In your earlier years, choosing “where to live” was mostly influenced by career opportunities and family ties.
A Laugh a Day Keeps the Doctor Away: How Humor Helps Seniors Age Well
Wellesley
We all know that laughing with others is a great way to improve your day, boost your mood and make the world seem like a better place. But did you know that laughter can actually help you age well while also keeping you healthier?
How Our Residents Age Gracefully with Train Boston®
Wellesley
Imagine walking into your own personal fitness center and being met with not only state-of-the-art amenities and exercise equipment, but also by an energetic, vibrant staff of personal trainers who are completely focused on helping you age gracefully and stay fit. That’s the feeling you’ll have at the exceptional fitness center at Waterstone at Wellesley.
Your Checklist for a Stress-Free Retirement
The Circle
For most of us, the idea of retirement is the shiny brass ring that we’re reaching toward and dreaming about. While it’s good to dream, it’s also good to do – which is why putting plans in place for a stress-free retirement should be at the top of your list.
Making the Move to Assisted Living? 7 Tips for Making the Transition Easier
Wellesley
You have decided to make the move to assisted living – which is exciting! You’ll have everything you need to enjoy a full, active lifestyle, but with the added support of care and services designed to help you live confidently.
Living the Waterstone Lifestyle in Boston, MA
The Circle
“Waterstone at the Circle is unique in the world of retirement living because of our wonderful urban location,” says Kevin Defayette, Executive Director of Waterstone at the Circle.
The Benefits of an Independent Living Lifestyle for Active Seniors
Wellesley
What does “independence” mean to you? For many older adults, it means having the flexibility and freedom to forge their own path in retirement.
Upsize Your Lifestyle – Make a Move This Spring
The Circle
Spring has sprung, and with it, a renewed sense of purpose and joy for many people. Kevin Defayette, Executive Director of Waterstone at the Circle, says that after the events of 2020, this spring is the perfect opportunity for urban seniors to upsize their lifestyle by making a move.
LET’S TALK
Discover what life at a Waterstone community is all about. We’re always available to answer questions about our communities and healthcare services for seniors.