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Current Wellness Trends in Senior Living

What trends do you think about when you consider senior living? Do you think about care options? Entertainment options? Living options? Or, perhaps, do you think about wellness options?

What trends do you think about when you consider senior living? Do you think about care options? Entertainment options? Living options? Or, perhaps, do you think about wellness options?

“These days, senior living isn’t a place where older adults go to just exist – they go there to thrive,” says Wendy Kaufman, Executive Director of Waterstone on High Ridge. “Today’s retirement living is focused on an engaged and vibrant lifestyle rather than a place where older adults go to simply spend the rest of their days. Instead, it’s quickly becoming a place younger adults look forward to – a lifestyle rich in wellness options that make retirement the best stage of life ever!”

Wendy explains that today’s seniors are living healthier, longer and more engaged lives in their older years than previous generations, and they’re actively seeking lifestyles that help them continue that trend. “Health and wellness are a priority like never before for today’s older adults, and senior living communities are rising to the challenge,” she says. “Those who will win in the current landscape will be communities who maximize wellness as a priority for whole-body health and engagement.”

But what does that look like? Here are some examples of today’s current trends in senior living and how they translate to an engaged, enriched and fulfilled lifestyle for today’s older adults.

Integrated technology.

The technology sector has expanded rapidly over the past few years, and senior living communities are eagerly adopting technologies that help older adults live well for as long as possible. This includes things like fall-prevention tools, integrated exercise equipment, telehealth options and other groundbreaking possibilities.

Stress reduction.

Stress is a daily factor of life for many Americans, no matter their age. However, stress affects older adults disproportionately due to the many lifestyle and living changes that occur once one reaches a certain age. Long-term stress is a huge detriment to one’s health, which is why so many senior living communities are adopting an approach of stress elimination and reduction. How is this accomplished? Though a maintenance-free lifestyle that includes dining, housekeeping, overall maintenance, wellness programs, lifelong learning opportunities and so much more.

Whole-body health.

Today, health means more than just eating a healthy diet and getting enough exercise. It also includes whole-body options like massage, yoga, meditation and other practices that bring mind and body together to improve quality of life. Current senior living trends include practices like yoga and tai chi to help bring whole-body wellness to an individual’s daily routine to elevate health and improve lifestyle like nothing else. Waterstone on High Ridge will feature a dedicated Mind/Body Studio for residents to engage in these wellness practices.

Continuous learning.

Learning doesn’t stop when we leave school. In fact, learning new things becomes more important than ever as we age, helping us keep our minds nimble and our curiosity at the forefront of our existence. Today’s senior living communities are always actively searching options to help their residents expand their minds and explore the world around them, whether that’s learning a new skill, picking up an old hobby or exploring new horizons.

Nutritious diets.

Food is an integral part of all our lives, and senior living communities are making sure that well-balanced diets have an important place at today’s tables. Senior living communities understand that meals should be fresh and delicious – as well as nutritious, so on-staff chefs and nutritionists work together to make sure that bon appétit is a phrase that’s lived as much as it’s uttered.

“Today’s senior living trends don’t just help seniors live a healthy life – they help them live the best life possible,” says Wendy. “By staying abreast of the latest wellness and health trends, today’s communities are developing engaging, healthy and balanced lifestyles that help older adults live their best lives today and in the future.”

Welcome Home – Make Your Reservation Today!

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone on High Ridge and welcoming you as one of the first residents of our community. For more information, please call 203.361.9717 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

The Height of Senior Living: Opening Early 2022

Discerning seniors in Fairfield County who desire a luxurious retirement lifestyle will find exactly what they’ve been seeking at Waterstone on High Ridge.

Located on a beautifully landscaped hill above High Ridge Road, Waterstone on High Ridge is an experience like no other. You’ll live on a verdant campus neighboring quiet conservation land, with easy access to the shopping, dining and cultural opportunities in nearby downtown Stamford, CT. Once you step into our sophisticated, approachable common areas brimming with extensive amenities, attentive team members, engaging programs and thoughtful care, you’ll know that Waterstone on High Ridge is the place to call home.

Offering independent living, assisted living and memory care, Waterstone on High Ridge provides countless ways for seniors 62+ to enjoy their retirement to the fullest. In this classic, beautiful new community, you’ll be inspired by all the amenities and programs to take up a new hobby, exercise in our fitness center and indoor pool, and make new friends while dining and enjoying social events.

Waterstone on High Ridge is filled with energizing and convenient amenities such as an indoor pool, fitness center, salon, parking and more. Enjoy your elegant living space – a large, sunlit apartment complete with a full-size designer kitchen, well-appointed bathroom, walk-in closet and more.

Our rental apartment community means no steep entrance fees, providing greater financial flexibility. Everything at Waterstone on High Ridge was created with you in mind, where our attentive team members, extensive programs and luxury amenities give you the ability to make life your own– how you like it.

Welcome to Waterstone on High Ridge. Welcome home! Join the experience of what life is like at this premier senior living community by calling 203.361.9717.