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Tag: Senior Living

Categories
The Circle

The Upsides of Downsizing

happy senior couple in love moving in new home
Portrait of happy smiling senior couple in love moving in new home

Oftentimes, as older adults begin to think about downsizing, they wonder if there are any upsides. Moving away from a family home can be a daunting experience. There is no doubt that it is a significant change that requires a lot of thought. A family home represents hard work over a long career and a testament to a well-lived life.

While some may find it easy to see the negatives of downsizing, others who have made the move to a senior living community can share that there are some major upsides that come along with the transition. There may come a time when moving to a community makes the most sense for your situation, so we’ve gathered some examples of the value that a senior living residence can add to your life.

Keep reading to learn three major reasons why downsizing now can upsize your lifestyle and what you can expect from a move to senior living.

Upside 1: Live Each and Every Day Exactly How You Like

At premier senior living communities like Waterstone at the Circle, you’re sure to find something that suits your interests. You’re never too old to learn and grow – and even discover something new about yourself.

Joining a dynamic community that’s fully dedicated to your well-being – and entertainment – is one of the best ways to achieve this. When you’re looking into senior living options, be sure to explore what each community offers in terms of apartment features, amenities, and supportive services.

Upside 2: Save Time on Home Maintenance

It can be stressful and unpredictable to manage a house. With a move to a senior living community, you might be surprised how much of your time you actually get back to spend on things that matter the most to you.

Upkeep can seem endless at times. Plus, the bigger the space, the more tasks it requires to keep it in good condition. Let go of the cleaning and cooking. Say goodbye to raking leaves and shoveling snow. Stop worrying about unexpected maintenance and repairs. In addition to regular housekeeping and enhanced maintenance, senior living communities such as Waterstone at the Circle also offer dedicated concierge services to help you plan and coordinate any outside services you might need. Plus, with restaurant-style meals featuring seasonal, freshly prepared selections, you don’t have to plan, prepare or cook any of your meals – unless you want to.

Upside 3: De-Stress with Just What You Need

Downsizing can be a challenging process; there’s no doubt about that. But it can be manageable when you break it down into smaller steps. And the result really pays off.

By going through and paring your possessions down, you can focus on keeping only the items that bring you happiness and have purpose for this stage of your life. It can be a relief when you have finished and lead to a more stream-lined life where you can focus on enjoyment instead of tasks and chores.

Ultimately, moving into a retirement community like Waterstone at the Circle allows you to enjoy a carefree lifestyle – and gain a sense of control and calm over your life. With a premier apartment featuring designer finishes, you can relax in a modern and luxurious setting – without any of the hassles of homeownership.

Waterstone at the Circle. Now This Is Home.

Waterstone at the Circle offers independent living and supportive care options in beautiful Boston. Contact us for more information.

Categories
Westchester

What to Look for in Senior Living

senior men laughing and enjoying white wine

As you’re working on retirement planning and researching your options for independent living, you’ve probably started to notice that senior living communities are not all cut from the same cloth. From the size and style of apartments to the dining options to the types of programs and services offered, the differences between communities can be vast.

At Waterstone of Westchester, we understand that the wide range of options can sometimes make the process of planning and researching the community that’s right for you seem like an overwhelming task. To help check something off your list, we’ve put together a list of premier features that you may want to look for that can really elevate the senior living experience. If you want the best out of your retirement lifestyle, then be sure to visit a community like Waterstone of Westchester that offers the refined comforts and extra amenities to make life truly inspiring and carefree.

Fine Dining

Dining with ambiance and attention to detail is the pride of many retirement communities. Contrary to the idea of ‘cafeteria food’ offered at regimented times throughout the day, luxury senior living communities like Waterstone of Westchester hire highly trained chefs that create exceptional menus featuring fresh, seasonal favorites. They design their offerings not only with health and nutrition in mind but also a rich dining experience.

As you compare retirement communities, ask questions about the dining options available – and ask to sample a taste of what the residents enjoy every day. At Waterstone of Westchester, our culinary experience will rival the area’s best restaurants.

A Variety of Health and Wellness Programs

Among the services and amenities that you might look for in an independent living community are those that can support your health goals and commitment to wellness. As we age, our health needs may change, and it’s important to look for new, fresh ways to exercise our bodies and our minds.

At Waterstone of Westchester, you will have variety. Work out or relax in the heated indoor pool. Utilize our fully equipped fitness center to meet your personal goals with our experienced trainers. Attend a group fitness class with new friends. Lower your stress with a relaxing yoga session in the mind-body studio. Regardless of your current ability levels, the personal trainers at Waterstone will work with you toward success.

Outdoor Amenities

Perhaps overlooked features of premier senior living communities are the amenities that encourage spending time outdoors. Studies have linked outdoor recreation to decreased anxiety and depression. There are also benefits to physical health, like increased vitamin D intake.

At Waterstone of Westchester, fresh air can come in the form of a walk on local hiking paths, dining outdoors, sharing stories around the fire pit or having a quiet moment to yourself on the outdoor terrace.

Stimulating Programs and Activities

Retirement communities have often been compared to college campuses for seniors. One reason this is an apt comparison is because of the multitude of recreational and educational options available to you as a resident. Modern senior living offers you opportunities to discover new interests, continue pursuing passions, participate in cultural activities, and even go on trips to area attractions.

Your retirement should be what you want it to be and allow you to thrive while engaging in stimulating activities focused on your personal growth, happiness and fulfillment.

Community-Centered Events

Along with a diversity of activities, senior living communities like Waterstone of Westchester also provide opportunities to make meaningful connections with other residents. Having your social and emotional needs met is integral to your overall health. When you visit a community, ask about their programming and regularly scheduled cultural and recreational activities.

At Waterstone of Westchester, you will find that great care will be taken to provide residents with opportunities to connect with one another over meaningful topics, lively events or interesting experiences. We all find meaning in our relationships, so whether you are introverted or extroverted, these offerings will be important. At your leisure, you’ll be able to partake in the events that interest you most.

Concierge Services

Often, one of the motivating reasons that older adults transition into an independent living community is because they are tired of keeping up with the maintenance of their homes.

At senior living communities like Waterstone of Westchester, you will benefit not only from weekly housekeeping and apartment maintenance, but you will no longer need to worry about raking leaves or shoveling snow. Plus, our dedicated concierge services and black car transportation add an extra layer of convenience.

Bright and Inviting Spaces

Sometimes we underestimate the importance of architecture and design. Spaces where we feel comfortable or that enhance our experiences add quality to our lives. Before making any decisions about where to spend your retirement, make sure you visit the community and check out the living accommodations and community spaces firsthand.

The spacious floor plans and unique details of the apartments at Waterstone of Westchester were designed for luxury, style and the ultimate in convenience. Each apartment features abundant natural light, a designer kitchen, open spaces and exceptional finishes. They offer the perfect retreat from your active, on-the-go retirement lifestyle.

Come Home to Waterstone of Westchester

Among your choices for the ultimate senior living experience is the curated elegance you’ll find at Waterstone of Westchester in White Plains, NY. To see what awaits you, contact our Senior Advisor and schedule your personal visit today.

Categories
Wellesley

5 Simple Tips for Choosing an Assisted Living Community

woman hugging her grandmother before helping her with her finances on a laptop
Cropped shot of an attractive young woman hugging her grandmother before helping her with her finances on a laptop

Sometimes, the prospect of a move to senior living can give you ‘option paralysis’ – in other words, there’s so many choices that it’s too difficult to determine what is best for your specific circumstances.

Finding the right assisted living community requires time, effort and patience. In your search for a place to call home for yourself or a loved one, it’s important to focus your attention on a handful of key factors. These boil down to services, location, size, cost and overall culture.

Here are the five areas to explore when choosing the right assisted living community for your loved one.

The 5 Factors to Consider When Looking for an Assisted Living Community

Before transitioning to an assisted living community, you have to be sure it’s a good fit for yourself or a loved one.

It’s estimated that by 2023, 60% of senior living communities will offer wellness lifestyles, according to data from the International Council on Active Aging. This is a clear sign of an upward trend in senior living, where a holistic approach is favored. Waterstone at Wellesley is ahead of the curve, offering an enriching lifestyle that emphasizes all aspects of wellness – body, mind and spirit.

Realistically, any community that places emphasis on quality of life, compassion and personal care will likely offer the services you need. With this philosophy in mind, it’s important that you look for a community that meets your individual needs and preferences in each of the following five areas.

  1. Services Offered
    Explore the services offered by the community. Come to your research process prepared by knowing the level of care you or your loved one may need. For example, if your loved one will require medication management, double-check that the service is provided. If you have special dietary requirements, ask if the dining service team will be able to accommodate them.
  2. Location of the Community
    Do you want a place near where you live, near where your loved one currently lives, or something in between? The answer to this question will be personal. Maybe there are other reasons you’re going for a specific location.If possible, it’s a good idea to travel to the community with a family member to see it for yourself. Though it may add more work to the search process for the ideal assisted living community, visiting a community and seeing all that it has to offer will tell you more than anything on the internet ever could.
  3. Size and Style of the Community
    Senior care is a community endeavor, as much about building intentional neighborhoods as it is living a lifestyle focused on wellness. Be sure that the community is the right size – and style – for you. Does the community feel right to you and offer the amenities you’re looking for to promote an active, healthy lifestyle? Does it offer the atmosphere that you are accustomed to and that makes you or your loved one feel at home?
  4. Cost of Living
    Depending on the community, older adults will have a variety of ways to pay for assisted living services. Go over care and housing options with the community’s Senior Advisor and/or your own personal financial advisor before coming to a decision. Look at the type of community in question, the spectrum of care and contract type. Consider everything that is included at each community you visit to be sure you’re comparing “apples to apples.”
  5. Community Culture
    Arguably the most important aspect of any community is its culture. For assisted living residents, community culture can be elements big or small. When you visit, get a feel for the environment and people. Watch how residents interact with team members. Check out the lifestyle and how engaging the programs are. Does the community’s overall feel and culture align with what you envisioned for your or your loved one’s new home?

Ensure the community offers everything needed to encourage the lifestyle you desire. Maybe your loved one likes the theater or spending a quiet afternoon in the library. Perhaps they enjoy a little personal training or a tai chi session. How about a game night or art class? Look for a place that will help you or your loved one feel comfortable and at home – and possibly help you step slightly out of your comfort zone to experience new, exciting things.

Waterstone at Wellesley: Now This Is Home.

Waterstone at Wellesley offers premier independent living and supportive assisted living options in the heart of Wellesley in beautiful Massachusetts. Contact us to schedule a personal visit and explore our dynamic senior living community.

Categories
High Ridge

Keys to Embracing the Aging Process

Granddaughter and grandmother sitting in bench outdoors
Granddaughter and grandmother sitting in bench outdoors

As we age, life brings with it a number of changes – both positive and negative. You may be just starting out your new retirement lifestyle or enjoying the excitement of welcoming a new grandchild into the world. Perhaps you are selling your family home and moving into a senior living community. Or, maybe you are facing the challenges that come along with a change in your or your loved one’s health.

These times of transition can feel overwhelming, especially for those who are not keen on the idea of change. Fortunately, there are things you can do to help embrace the changes that come along with the aging process. Continue reading to learn five ways to protect your peace of mind during this stage of life and keep a positive perspective, even when times get tough.

Waterstone on High Ridge offers an enriching lifestyle that focuses on helping residents build and maintain wellness and positivity in daily life. From engaging activities and wellness programs to lifelong learning and dedicated concierge services, residents have access to the support and convenience that makes the aging process as smooth as possible.

1. Practice Gratitude.

In some ways, finding peace during this phase is no different than in other phases of life. For instance, studies have shown that no matter when intentional gratitude is practiced, it can have long-lasting effects on the brain. Whether you start a gratitude journal, engage with the Five Minute Journal app on your device, or send messages of appreciation to the people in your life, these practices can help you boost your mental health.

2. Choose a Senior Living Community with Various Levels of Care.

One major impediment to finding peace of mind is anxiety, and it is common for older people to have anxiety about declining health, even if they haven’t experienced it yet. Whether you are facing a chronic condition, worsening memory problems, or just the possibility of a life-altering event, it is likely that you feel this.

One solution to this problem lies in your choice of senior living. Communities like Waterstone on High Ridge offer a continuum of care that offers various levels of assistance with dynamic independent living, supportive assisted living, and dedicated memory care from the experts at Bridges® by EPOCH. When you join a community that offers various care options featuring highly individualized and flexible care plans, you can relax knowing that you’ll receive the support you need without having to face another difficult transition. 

3. Make Conscious Decisions for a Healthy Life.

Choices about diet and exercise are integral to managing certain health conditions, staying limber and mobile, and treating mental health conditions. As we age, older adults are more likely to experience these three issues, and a healthy diet and exercise program can help you stay more comfortable and at peace with the aging process.

At Waterstone on High Ridge, our highly trained culinary staff will get to know each of our residents and their unique dietary preferences. The health and wellness of residents is always top of mind – which includes creating an exceptional dining experience that inspires healthy living and socialization with friends.

The wellness experience at Waterstone can also be enhanced by a fully equipped fitness center, heated indoor pool. Whether your goal is to lose weight, calm your mind, or stay agile, you can find the personal training or group class that suits your needs.

4. Take Up New Hobbies and Expand Your Interests.

Wellness is a term that encompasses seven dimensions of well-being, and intellectual and emotional wellness are often overlooked. These are connected to having a purpose, utilizing your strengths, and staying in touch with yourself. When these are your pursuits, you can find greater peace with the inevitable changes associated with aging.

A great way to cultivate wellness in these areas is to explore your interests, skills and modes of self-expression. There is an abundance of opportunities at Waterstone on High Ridge to continue your journey into personal growth and fulfillment. Whether you want to learn a new craft, go on an outing, or engage in a cultural experience, we have you covered.

5. Foster Community with Friends and Family.

Of course, another aspect of health and wellness is staying connected to your community and fostering relationships. Whether you have weekly meetups with a family member or spend more time with your new neighbors, this sort of socialization can help you process the changes you might be enduring. With a peer, you may find some camaraderie and be less likely to feel alone in your experience.

Waterstone on High Ridge: Now Open

Waterstone on High Ridge is open and welcoming new residents! Call 203.361.9717 to schedule a visit to learn how our premier senior living community in Stamford, CT can help you embrace the aging process.

Categories
Wellesley

Our Dining Experience: Everything You Need To Know

Wild Salmon fillet on a cedar plank
Wild Salmon fillet on a cedar plank salmon platter outdoor bbq grilled

Food is an integral part of our lives. From holidays to birthday parties to summertime barbeques, gathering with friends and family around a meal is a given. Enjoying a meal together allows for a shared experience and opens up an opportunity to touch base with one other.

The dining experience offered at a senior living community impacts your quality of life in a way that almost nothing else does. The quality of food and the opportunity to socialize with friends can influence your physical, mental and social well-being.

At Waterstone at Wellesley, we curate a dynamic and diverse dining experience for you. Keep reading to learn about the world-class dining you can expect as an independent or assisted living resident.

Gourmet Dining at Your Convenience

Our restaurant at Waterstone at Wellesley offers fine dining with a seasonal menu. We use locally grown and sourced ingredients in our chef-prepared meals to create an exciting blend of new flavors – and old favorites. Our menu evolves regularly and is served with exceptional hospitality and ambiance in a variety of dining venues.

Truly, our cuisine is only rivaled by the finest restaurants in Wellesley and beyond. Our tableside service and unique demonstration space provide a culinary experience that goes beyond just the food. Grab a quick breakfast at Alex’s Pub. Enjoy a five-star dinner expertly prepared by our chef. Or, if you are interested, catch a front-seat view of the skill and creativity of our chefs at our demonstration kitchen.

At Waterstone at Wellesley, there is no set meal schedule, so you can have this fine dining experience whenever works best for your own personal schedule. And no matter what, you’ll receive excellent service from our wait staff.

We also offer our private dining room for special occasions and would be happy to cater your event. We want nothing more than to give you the opportunity to engage socially while experiencing an excellent, nutritionally balanced cuisine.

Casual Dining, Afternoon Tea and Continental Breakfast

Alex’s Pub is a great venue where you’ll find a lively atmosphere where you can catch up with friends – or meet new people – while enjoying some of your favorite meals. Here, we regularly host Afternoon Tea and Cocktail Hour for our residents. You can also partake in our continental breakfast Monday through Friday with muffins, coffee, juice and fruit.

Convenient Catering to Your Home or Private Dining Room

Whether you are planning an event, celebrating a special occasion, or just want a hassle-free dinner at home, we will cater to you. Let us handle the cuisine. All you’ll need to do is sit back and enjoy!

Come Experience Why Residents Praise Our Fine Dining

We would love to demonstrate what your life could be like with a move to Waterstone at Wellesley. Come for a tour and a meal on us – our gourmet, chef-prepared dining will not disappoint! Contact us today at 781.591.7113 to schedule your visit.

Categories
The Circle

Looking Forward to a New Year in Senior Living

Laughing seniors celebrating New Year's with sparklers at the beach
Laughing senior couple dressed in party hats and holding sparklers while celebrating New Year's Eve together at the beach at sunset

We all know the fun of donning party hats and staying up until midnight to celebrate the new year, but if you’re considering a move to senior living, you might wonder what the coming year will bring.

The truth is that carefree living is even closer than you might think.

Many senior living communities provide amenities and services that let you explore the possibilities of what each day has to offer. From gourmet dining to fitness centers to maintenance-free living, there are many exceptional benefits to consider when moving to a senior living community like Waterstone at the Circle.

Keep reading to learn more about the reasons you can look forward to a move to senior living in the new year! Additionally, we’ve gathered a few of our favorite ways for older adults to ring in the new year.

Senior Living Amenities in an Independent Setting

When you’re looking into senior living options, it’s important to find a community that aligns with your lifestyle. As an active senior, you need a setting that meets all your wellness needs, provides delicious meals and embodies the carefree ideal.

At Waterstone at the Circle, we offer all these and more. While not all independent living settings offer the same amenities, most provide specialized dining, robust wellness programs and maintenance services.

For meals, take the hands-off approach and stop into our anytime-dining restaurant. Enjoy seasonal menus with a regional flair that are sure to delight your taste buds. Follow up by enrolling in a wellness program at our fitness center or getting involved in community life with daily activities and programming.

Take a dip in the community swimming pool to cool off and return for a rest in your apartment, freshly cleaned by our weekly housekeeping service. Many senior living communities like Waterstone at the Circle also feature daily life-enrichment programs, lifelong learning lectures, trips to local attractions and other community outings.

Be sure you visit every senior living community on your list and explore their apartments, programs and amenities before deciding on the option that is best suited to your desired lifestyle. We hope to welcome you soon for your tour of Waterstone at the Circle!

How Our Residents Toast the Year Ahead

In refined urban settings, today’s independent older adults can find what they need to enjoy all that independent living has to offer. Sometimes the warmth of a tradition is all that’s needed to toast the year ahead.

New Year’s Resolutions
A classic and inspiring tradition, resolutions are a great way to check in on your goals and keep track of personal growth from the previous year. Our residents enjoy writing down their resolutions and sharing them with friends and family to stay motivated throughout the year!

Friends, Games and Champagne
Our residents love to spend time together – and what better way than with some friendly competition? Whether it’s board games or checkers, cards or Jenga, it’s the perfect opportunity to pop a bottle of champagne and kick back for a fun night in at Waterstone.

New Year’s Eve Meal at Our Restaurant
One of Waterstone’s many wonderful amenities is its fine dining. There’s nothing better than starting off festivities with a gourmet, chef-prepared meal in the Reservoir Room before the countdown to the new year begins.

Countdown to Midnight – or Noon

Some residents are night owls and enjoy the anticipation of the classic midnight countdown, but for those who like to retire a bit earlier, we suggest hosting a New Year’s Eve Countdown to Noon! This sort of daytime get-together allows for all the fun – without all the drowsiness.

Waterstone at the Circle. Now This Is Home.

Waterstone at the Circle offers a modern approach to luxury senior living in a historical setting in Boston. Come see how we redefine independent living in the heart of the Cleveland Circle neighborhood.

Categories
High Ridge

Choosing the Right Senior Living Floor Plan

waterstone on high ridge model apartment

You shouldn’t leave anything to chance when it comes to choosing a senior living community that’s perfect for your lifestyle, needs and goals for the future.

“Choosing a floor plan for your senior living apartment is so important,”saysWendy Kaufman, Executive Director at Waterstone on High Ridge. “Whether you are looking for an independent living community for yourself or assisted living for a loved one, we offer a variety of options to suit your needs.”

Read on to see how we can help you live life to the fullest with our ideal floor plan options.

Independent Living Apartment Plans

All variations of our independent living floor plans feature designer kitchens with stainless steel appliances, bathrooms with walk-in showers and spacious living areas. Also included are walk-in closets and premium plank flooring, and our open concept design ensures abundant natural lighting.

Waterstone on High Ridge features a total of 88 bright and spacious apartments for independent living. Each premier apartment also includes a washer and dryer and weekly housekeeping services.

Our four different apartment styles can help older adults live the independent life they want. Choose from one-bedroom apartments, with or without a den. For something roomier, you can decide between two different two-bedroom models, each with two bathrooms and an optional den for the fourth apartment style.

Assisted Living Apartment Plans

Waterstone on High Ridge boasts 36 one-bedroom assisted living apartments with ample living space and thoughtful layouts. Residents receive supportive assistance around the clock along with housekeeping, laundry and maintenance services.

The layout of our assisted living apartments resembles that of our independent living units – with spacious, bright living spaces and luxurious finishes.

Memory Care Suite Plans

For loved ones diagnosed with Alzheimer’s disease or another form of dementia, consider Bridges® at Waterstone, home to 22 dedicated memory care suites. Our memory care household and suites are designed specifically to support the unique needs of those with memory loss. Best of all, our specially trained team will provide supportive assistance around the clock, and our life enrichment team will create daily programs and activities that inspire and engage those with memory loss.

Support When You Need It. Home the Way You Like It.

Waterstone on High Ridge offers a modern approach to retirement living in a historical setting. Additional apartment options and configurations may be available. Come see how we redefine senior living at our Welcome Center in Stamford.

Categories
High Ridge

How To Increase Lifelong Peace of Mind with Waterstone on High Ridge

Portrait of bearded senior man looking at his middle-aged daughter, spending time together at home

The older we get, the more we recognize the unpredictability of life. That can be fun when you’re watching a good baseball game, or you discover a favorite old outfit is back in style. Nevertheless, for the most part, we seek stability. This is especially true of seniors and their families. The more predictable life is, the more confidently older adults approach each day and the long-term future.

Stability. Predictability. Confidence. However you say it, senior living offers peace of mind to residents and their family members. This article will explore several distinct advantages of choosing a senior living community like Waterstone on High Ridge.

BENEFITS OF LIFE AT WATERSTONE ON HIGH RIDGE – PREMIER SENIOR LIVING FOR SENIORS 62 AND OVER

Wellness feels great.

At Waterstone, residents will enjoy a lifestyle designed for health, including access to fitness classes, nature paths, pickleball, putting greens and year-round access to our indoor heated swimming pool. It’s all in place designed to enhance your lifestyle.

Put it this way: The better you feel, the more you can do. The more you do, the better you’ll feel.

Meanwhile, your experience will be maintenance-free. We will take care of all the hassles of homeownership (fixing, painting, mowing, shoveling) while you enjoy more free time doing whatever puts a smile on your face.

There are friends everywhere.

Kindness will be built into our culture – and ultimately nourished by our residents. You’ll find a community of like-minded individuals who share your desire to learn, grow and explore in retirement – and that’s a serious benefit. Studies show that social isolation is linked to significant health risks, including depression, dementia, stroke, obesity and more.

Your nest egg is yours, not ours.
The rental pricing structure at Waterstone on High Ridge means no steep entrance fees, no long-term commitment and that you pay only for the services you need.

Your monthly fee provides unlimited access to our dynamic lifestyle and first-class amenities, including a beautiful independent living apartment. There are several floor plans to suit your tastes – all embellished with the premium finishes and details you’d expect in a premier senior living community.

Just outside your door, there’s a whole community waiting to be enjoyed, with a dedicated team ready to be at your service.

Healthcare services are right here – if you need them.
Here, within the community you’ll call home, provided by people you’ll already know and trust, you’ll have access to a continuum of compassionate care services.

Our assisted living community will feature a welcoming atmosphere with a supportive care team available to support residents with activities of daily living, such as dressing, bathing or medication management. Maintaining our residents’ independence is the top priority. So, we’ll help manage anything that stands in the way of your daily fulfillment. Assisted living services will be fully customized to each resident.

Our all-inclusive memory care at Waterstone on High Ridge is supported by Bridges® by EPOCH, a dedicated dementia care team that provides compassionate attention and an engaging lifestyle for those with memory loss. If ever needed for yourself, or if you’re looking for a loved one, rest assured every memory care resident is well cared for within a residential household complete with a dedicated activity room, dining room, living room, library, and secure outdoor terrace. We also provide support and education to families caring for a loved one with Alzheimer’s disease or other forms of dementia.

It’s the perfect location.
Waterstone on High Ridge keeps you in the area you already love – the perfect blend of urban life with easy access to downtown Stamford and NYC, tied in with the natural beauty of Connecticut’s Fairfield County. You’ll have the option to saunter through the adjacent conservation area or venture minutes away to retail stores, restaurants and cultural venues in Stamford, Greenwich and beyond.

Come see how our community offers peace of mind.

In the world of senior living, Waterstone on High Ridge offers the best of everything – lifestyle, wellness, financial control and a plan for future care – all in a wonderful location. Why not see it all for yourself? Contact a Senior Advisor today to schedule a personal appointment and tour.

Welcome Home to Waterstone

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone on High Ridge and welcoming you as one of the first residents of our community. For more information, please call ​203.361.9717 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

The Height of Senior Living: Opening Early 2022

Discerning seniors in Fairfield County who desire a luxurious retirement lifestyle will find exactly what they’ve been seeking at Waterstone on High Ridge.

Located on a beautifully landscaped hill above High Ridge Road, Waterstone on High Ridge is an experience like no other. You’ll live on a verdant campus neighboring quiet conservation land, with easy access to the shopping, dining and cultural opportunities in nearby downtown Stamford, CT. Once you step into our sophisticated, approachable common areas brimming with extensive amenities, attentive team members, engaging programming and thoughtful care, you’ll know that Waterstone on High Ridge is the place to call home.

Offering independent living, assisted living and memory care, Waterstone on High Ridge provides myriad ways for seniors 62+ to enjoy their retirement to the fullest. In this classic, beautiful new community, you’ll be inspired by all the amenities and programs to take up a new hobby, exercise in our fitness center and indoor pool, and make new friends while dining and enjoying social events.

Waterstone on High Ridge is filled with energizing and convenient amenities such as an indoor pool, fitness center, salon, parking and more. Enjoy your elegant living space – a large, sunlit apartment complete with a full-size designer kitchen, well-appointed bathroom, walk-in closet and more.

Our rental apartment community means no steep entrance fees, providing greater financial flexibility. Everything at Waterstone on High Ridge was created with you in mind, where our attentive team members, extensive programs and luxury amenities give you the ability to make life your own– how you like it.

Welcome to Waterstone on High Ridge. Welcome home! Join the experience of what life is like at this premier senior living community by calling ​203.361.9717.

Categories
The Circle

How Senior Communities Help Older Adults Live Healthier and Longer

Senior women playing cards and having fun in a senior living community
Group of people, senor people playing cards in nursing home.

A MacArthur Foundation study found that only 30% of how we age is determined by our genetics. A whopping 70% of how we age is determined by our lifestyle. That’s good news for seniors who are considering a senior living community because the lifestyle offered in many senior communities is shown to help seniors live healthier, happier – and longer. 

Socialization Is Key

How senior living communities help older adults live healthier and longer lives start with socialization. Growing evidence suggests that older adults who have strong social networks enjoy a higher quality of life and tend to live longer compared to those with little social support. Seniors are 22% more likely to live longer and lead healthier lives if they socialize regularly.

Studies in social neuroscience support this concept and emphasize just how important human connection and socialization are for seniors. Research published by Senior Digest identified eight ways socialization can impact health:

  • Boost the immune system
  • Moderate blood pressure
  • Improve brain health and memory
  • Increase physical activity
  • Reduce depression
  • Reduce impact of chronic pain
  • Improve nutritional intake
  • Improve relationships

According to Michael Murphy, Senior Advisor at Waterstone at the Circle in Boston, many seniors find that moving to a senior living community helps them maintain social connections. “On any given day, residents in our independent living community find countless opportunities to engage and connect with others,” he says.

At Waterstone at the Circle, socialization and connection come in many forms. For example, planned social activities may include:

  • Chatting with friends over a delicious meal in the dining room
  • Joining a gardening, chess, book or other club
  • Weekly movie nights in the theater – popcorn included
  • Discovering hidden creativity in an art or sculpting class
  • Toasting new friends during weekly Happy Hours
  • Participating in a group fitness class with Train Boston®
  • Volunteer opportunities around the Chestnut Hill neighborhood

While socialization is key to happiness and longevity, there are several other fundamental health benefits to community life.

Staying Active

Seniors who lead more physically active lives have lower rates of coronary heart disease, high blood pressure, stroke and some cancer as well as higher levels of functional and cognitive decline. According to research by the Hebrew University Medical Center, seniors who engage in various exercises tend to live longer. Even those who haven’t been active throughout their lives benefit from physical activity. 

Michael says Waterstone residents have access to a wide variety of physical activities and wellness opportunities. “Our amenities, such as an on-site fitness center, indoor swimming pool and a number of activity areas, empower residents to engage in many types of regular physical activity.” He adds, “Group opportunities such as aerobics classes, flexibility and strength workshops, chair yoga and tai chi sessions are just some of the choices available to Waterstone residents who wish to remain active.”

Healthy (and Delicious) Dining Is Always on the Menu

Today’s seniors are thinking beyond calories when it comes to food. They are looking more closely at how food fuels the body and how the right nutrients contribute to successful aging. 

Michael says that most retirement communities consult with nutritionists to support senior health and wellness. And some, like Waterstone at the Circle, are taking the initiative even further. “We offer three nutritious meals a day, using only the freshest ingredients possible,” Michael says. “Our menus change seasonally to include locally grown and sourced ingredients that ensure fresh, delicious and nutritious choices.”

Lifelong Learning

Mental workouts are as important as physical workouts. Picking up a new skill or discovering a new interest can slow cognitive decline. Senior living communities regularly present opportunities to learn new skills and sharpen existing talents.

At Waterstone at the Circle, guest lecturers on a range of topics are part of our diverse activity calendar. Waterstone’s proximity to Boston College also opens countless opportunities for growth and lifelong learning for residents who have an interest in signing up for classes.

Live with Less Stress

Constantly feeling stressed can lead to higher blood pressure and cholesterol levels. Seniors who are stressed are more at risk for issues like heart attacks and strokes. Moving to a senior living community is a great way to alleviate stress. 

“Residents at Waterstone don’t worry about daily stresses,” says Michael. “Tasks such as cooking, cleaning, yardwork and home maintenance are all taken care of within our independent living apartments, so residents can spend time doing what they enjoy.” 

Take Charge

Today’s senior living communities combine a variety of services that affect the overall wellness of residents. These services, along with a clear health promotion strategy, encourage seniors to be more involved in maintaining their own health.

Live Longer at Waterstone at the Circle

Waterstone at the Circle is a premier independent living community for those aged 62+. It offers modern apartments, best-in-class amenities, gourmet dining and a fitness center staffed by Train Boston®. Waterstone at the Circle is widely known for its healthy approach to senior living. It also offers on-site healthcare services provided by a network of respected partners for added peace of mind. 

Luxury Senior Living in Boston

Waterstone at the Circle, located in Boston’s historic Cleveland Circle neighborhood, is more than just independent living in Boston … it’s a sophisticated urban setting for today’s active seniors. Enjoy best-in-class service and an urban lifestyle with arts, cultural and historical attractions right outside your front door. From high-end amenities to gourmet dining and more, experience the best of city and suburban life at our upscale senior living community located on the crossroads of Brookline and Chestnut Hill.

Elegant Independent Living Apartments

Each of our 92 independent living apartments is the height of luxury and modernity, with sophisticated design, upscale features and stunning views of the city. Create the urban senior living experience you want with one- or two-bedroom apartments, a variety of floor plans and monthly rentals. 

Senior Living Supportive Services

As an over-62 community, residents may require support from time to time. That’s why we’ve developed an on-site coordinated care program, in cooperation with our premier community partners, that allows our independent living residents to receive the assistance they need.

The best part? Residents don’t have to leave our senior living community – or even their apartment – to receive high-quality support. They can receive the services they need, when they need them, in the comfort of their own homes or in our on-site therapy gym.

Waterstone at the Circle is the opposite of retiring . . . it’s a place to enhance your active, on-the-go lifestyle. Call 617.431.1880 for more information or to schedule a visit to our premier Boston independent living community and discover The Circle lifestyle today!

Categories
Lexington

Why You Shouldn’t Delay Your Move to Carefree Senior Living

Some think that moving to senior living is something that should be delayed as long as possible – mostly due to the preconceived notion that senior living is for ‘old’ people. But that’s truly an outdated concept.

If you wait to move into senior living until you need supportive services or another form of assistance, you’ll be missing out on a lot of benefits that this lifestyle offers. Moving while you’re still active, healthy and in your prime opens up a world of opportunity for your retirement years – and beyond.

Today’s senior living communities are designed with the active, independent and full-of-life Baby Boomers in mind. Here are the top reasons why seniors are considering downsizing and moving to senior living sooner rather than later.

Never having to deal with home maintenance again.

Sure, owning your own home is fantastic, especially if the mortgage has been paid off. But not having a house payment doesn’t mean not having to pay for a bunch of other things such as home repairs, utility bills, real estate taxes, homeowners insurance … and that’s just for starters. House cleaning, yard maintenance, appliance repairs, grocery shopping and cooking all incur costs, even if you’re doing them yourself and not hiring them out. When you think about it, that’s a lot of time and a lot of work that could be better spent doing things like visiting friends, going on adventures, learning a new hobby or anything else that appeals to you. Moving to a senior living community means that you no longer have to deal with all those tedious chores. It’s all taken care of for you, meaning your time is finally yours to do with as you wish.

A thriving social calendar.

The ironic thing about retiring is that you have much more time to spend with family and friends … but it’s often harder than ever to have a social life. Aging often means that friends move away, your routines change (for example, you aren’t seeing your co-workers every day as you did before), and things can get a little boring. Not so at a senior living community. You’ll find a social and entertainment calendar full of things like fitness classes, educational seminars, hobby groups, book clubs, social outings and much more. Plus, it’s easier than ever to make new friends and cultivate meaningful relationships since you’re at a place filled with other active retirees. You certainly won’t be bored – in fact, you may find that you’re busier and more social than ever before.

No worries about safety and security.

Sometimes, having a home (and the responsibilities that go with it) can come with worries about safety and security. For example, if you decide to take a week-long trip, you need to coordinate someone to watch the house, water the plants and grab your mail. You may also wonder about your own security if you, say, start having difficulty going up and down the stairs. None of those things are a worry at a senior living community. For starters, there’s someone on staff 24/7. If you decide to go out of town, the staff will happily watch over your home for you. And since it’s a community designed specifically for older adults, you won’t have to worry about things in your home that would give you difficulty if your mobility changes, such as stairs.

Enjoying your own private chef for every meal.
Having someone else cook a delicious meal for us is one of life’s pleasures, no matter how much you enjoy cooking for yourself. Get ready to be pampered with white-glove service at a senior living community like Waterstone of Lexington. With a highly trained culinary team and a chef de cuisine presiding over them, every day is a literal feast of delights. Food is incredibly important to our health, well-being and enjoyment, and today’s senior living chefs are ensuring that life tastes great. Seasonal menus with locally sourced ingredients. Made-to-order dishes. Everything from fancy to quick and easy. You can always cook something yourself in your own gourmet kitchen, but when you’d rather be served, the restaurant is open.

Staying healthy with programs to meet your needs.

Aging well and staying healthy is easy when you have all the tools at your disposal – and the time to dedicate to your health. Everything at a senior living community is designed with an older adult’s optimal wellness in mind. Not only are there countless fitness opportunities with a state-of-the-art gym, classes and personal trainers, but you also have every other aspect of wellness covered. A health center on-site means that you’re able to stay on top of any medical issues and get the treatments you need to stay healthy. Your mind stays sharp and engaged with enjoyable activities and events. Your body is nourished by delicious food. Your soul is enriched with social and cultural opportunities and the freedom to do whatever you want, whenever you want. Everything you need to thrive is right there within reach.

Easy, at-your-service living.

Are you tired of having a car and driving everywhere? No worries – your senior living community provides chauffeured transportation and easy access to anywhere you want to go. Want to enjoy cultural opportunities but don’t necessarily want to research and purchase tickets on your own? Your senior living concierge can arrange everything from concert tickets to pet walkers and just about any other assistance you might require.

As you can see, retiring to a senior living community now instead of later may just be the thing you need to enjoy your golden years to the fullest. For seniors in the Middlesex County region, you’ll find a luxury retirement lifestyle at Waterstone of Lexington, opening late summer 2022. Contact us to learn more.

Become One of Our First Residents!

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone of Lexington and welcoming you as one of the first residents of our community. For more information, please call ​781.728.3037 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

Welcome Home to Waterstone of Lexington. Opening Late Summer 2022.

For seniors in Middlesex County who desire a luxurious lifestyle, we welcome you to Waterstone of Lexington. The mid-century style of this dynamic community was inspired by the nearby Gropius House and the area’s tradition of innovative, modern architecture. In this classic, beautiful new community, you’ll be inspired by all the amenities and programs to take up a new hobby, exercise in our fitness center and indoor pool, and make new friends while dining and enjoying social events.

Offering independent living and assisted living, Waterstone of Lexington provides myriad ways for seniors 62+ to enjoy their retirement to the fullest. Our rental community draws influence from Lexington, MA’s tradition of innovative, modern architecture and the open, natural environment around it.

Step inside and experience the calming yet engaging atmosphere that our talented architects and designers have so beautifully crafted. Waterstone of Lexington is filled with energizing and convenient amenities such as an indoor pool, fitness center, salon, underground parking and more. Then, enjoy your elegant living space – a large, sunlit apartment complete with a full-size designer kitchen, well-appointed bathroom, walk-in closet and more.

Our rental apartment community means no steep entrance fees, providing greater financial flexibility. Everything at Waterstone of Lexington was all created with you in mind, where our attentive team members, extensive programs and luxury amenities give you the ability to make life your own – how you like it.

Welcome to Waterstone of Lexington. Join the experience of what life is like at this premier senior living community by calling ​781.728.3037.

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