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Author: Jacquelyn Cieri

Categories
Lexington

Signs It Might Be Time for Assisted Living

senior man with walking cane and his daughter taking a walk through the park of a senior living home.
Smiling African American woman walking with her senior father while visiting him at nursing home.

As seniors age, many begin to consider when the best time to make the transition to a new lifestyle might be. For many, the answer is before a major health problem ensues, making care or support required. For others, they would like to remain at home as long as possible. They resolve that once they see certain signs assisted living could be helpful, then they’ll move – but what are those signs?

If you or a loved one begin to notice any of the below signs, a move to a community like Waterstone of Lexington, offering assisted living with customized care and wellness opportunities, just might be beneficial. Here are some of the signs to watch for:

1. Health is declining.

Declining health is the number one sign that you or a loved one could benefit from assisted living. In fact, this is when many older adults begin to look into available care options. At Waterstone of Lexington, we offer a variety of levels of care, including assisted living, to meet the changing health needs of older adults. With gracious amenities, wellness opportunities, and customized care, our assisted living community is designed to provide support to help residents engage in community life with confidence.

2. Daily activities/ADLs aren’t manageable.

Activities of daily living (ADLs) include tasks such as bathing, dressing, eating and managing medication. Assisted living can help ensure these needs are met.

Our Waterstone of Lexington team provides assistance with daily activities while establishing home health coordination with ancillary providers as needed, helping you or your loved one navigate these tasks with ease. With the right services in place, residents can continue to thrive with an active, enriching lifestyle.

3. Home maintenance and housekeeping are harder to handle.

As older adults age, it can be harder to take care of housekeeping, yard work and home maintenance. Assisted living communities eliminate the need to worry about these aspects of daily life. With all maintenance covered, weekly housekeeping services, linen and laundry, residents within assisted living at Waterstone of Lexington can simply enjoy each day.

4. Eating habits are poor and weight loss or gain is occurring.

Seniors who live alone may not cook themselves healthy or nutritious meals. This can cause them to snack on unhealthy choices, make themselves meals packed with sodium, or even skip meals altogether, causing rapid weight gain or weight loss. If you notice these types of changes, assisted living may provide the ideal support for a loved one.

Leading assisted living communities like Waterstone of Lexington make it possible for seniors to enjoy fresh, nutritious meals prepared for them by a talented culinary team. Even better, meals can be tailored to specific tastes and dietary requirements, allowing residents to savor meals they love.

5. Poor hygiene is becoming more noticeable.

For some older adults who once took great pride in their appearance, lack of proper attention to personal hygiene can be a sign support is needed. Senior living team members can help with this, providing support where needed and ensuring you or your loved one’s needs are met, all while enhancing confidence.

6. Lack of socialization.

Living alone can make seniors feel isolated and depressed. At assisted living communities, there is access to engaging programs, activities and events that can help seniors to socialize and connect. At Waterstone of Lexington, these opportunities abound thanks to a full calendar of activities, outings and social events.

7. Issues keeping up with bills.

As seniors age, it can become more difficult to keep up with bills. Whether this is because of forgetfulness, overwhelmed feelings, or even because they’re having a hard time with technology, an assisted living community can make it much more manageable because of predictable monthly fees that may include meals, utilities and more.

Waterstone of Lexington residents know this peace of mind firsthand. Our monthly rate includes access to personalized support, life enrichment programs, concierge services, housekeeping, maintenance, overnight support and more.

8. It’s not safe to remain at home.

Are you or your loved one falling more often, or are more accidents occurring recently? If safety is compromised because of health conditions, or you’re just concerned about your loved one living alone, assisted living is a good solution. At Waterstone of Lexington, there’s always someone nearby to help if or when it’s needed.

9. Memory loss is beginning to occur.

Are you or a loved one experiencing forgetfulness or even sundowning? If you don’t yet need memory care but would benefit from support, some assisted living communities can help. Those at Waterstone of Lexington who are dealing with memory loss have access to memory care at our adjacent BridgesⓇ at Lexington community, allowing their needs to be met every step of the way.

10. Caregivers are becoming stressed and overwhelmed.

Do you have a family member providing home care for you? Are they dealing with a lot of caregiver stress? Are you a caregiver who is looking into a care facility for a loved one because of burnout? If so, it’s likely time to consider a higher level of care in an assisted living community.

Assisted living communities provide resources that can help support you and your loved one on this journey while helping you both navigate your complex emotions and needs. Assisted living also provides peace of mind knowing care needs are being met in a safe, specially created environment.

11. Professionals have recommended assisted living.

If a healthcare professional has suggested that you or a loved one would benefit from a move to an assisted living community that provides expert senior care, chat with them about it. Share your feelings and concerns, ask for advice, and see if they have any communities they’d recommend. This can help streamline your search while ensuring you’re making the right decision.

LET US BE YOUR RESOURCE

For more information about assisted living and to explore the Waterstone of Lexington lifestyle, contact us today.

WELCOME TO LUXURY LIVING IN LEXINGTON.

There are many reasons to choose Waterstone of Lexington as your new home. With independent living and assisted living on site, you’ll have access to convenient amenities, services, and a truly exceptional lifestyle. Schedule a visit to learn why Waterstone of Lexington might be the right senior living community for you.

Categories
Wellesley

Benefits of Companion Pets for Seniors

man embracing his Maltese dog puppy
Senior Caucasian man embracing his Maltese dog puppy

As older adults age, having a friendly face to see can brighten their day and enhance their quality of life, but did you know that it doesn’t always have to be a person? In fact, this friendly face they love to see might be full of fur, feathers or even scales!

Studies show that pets can benefit senior citizens in a number of ways, and this makes sense when you consider how often pets are used for therapy purposes. Discover the perks and benefits of being a pet owner below.

Enhanced Physical Health and Physical Activity

Depending on the type of pet you own, pet ownership can come with a range of physical health benefits, including:

Improved Mental Health

Can pets make you happier? According to many studies, the answer is a resounding yes! This is because pets provide:

  • Protection from loneliness and isolation
  • Stress relief
  • Decreased risk of depression and anxiety
  • Companionship
  • Increased mindfulness
  • A sense of purpose and routine
  • Enhanced social opportunities

A Boost in Brain Health

Enhanced physical and mental health from pets certainly has a positive impact on brain health, but there are even more benefits. Some of the most important, according to a recent study, include:

  • Increased brain activity
  • Enhanced brain stimulation
  • Lower risk of cognitive decline

There are far more benefits to pet ownership than are listed here, and we love knowing that our residents are able to explore them because we’re proud to be a pet-friendly community.

The best pets for seniors.

Are you able to care for a pet and are considering getting one? There are plenty of options for seniors. Check out some of these suggestions and enjoy the benefits of enhanced senior health, along with their affection!

Dogs

Small dog breeds make some of the best pets and companions for older adults. Dogs, however, require more care and attention than other types of pets. Dog owners should be prepared to add daily walks and playtime to their routine. You may also experience some challenges with puppy training, chewing, housebreaking and more until you get into the groove of pet ownership. It’s a good idea to research some of the best breeds for seniors to learn which one might be the best fit for your particular situation.

Cats

Cats are lower maintenance than dogs, making them the perfect pet for those who want to have a companion who may not require as much training. Many cats and kittens will instinctively use a litter box without needing to be taught. Grab some toys, food dishes, litter boxes and treats, and you’re well on your way to a happy life with your new pet.

Fish

Love the idea of having a companion but prefer something much more low maintenance and even simpler to care for? A fish is a great option.

If you want many fish, however, you should consider a small aquarium. Make sure that all the types of fish you purchase will get along and are suitable for the type of environment you choose for your aquarium, i.e., saltwater or freshwater.

Guinea Pigs

If you’re looking for a low-maintenance pet that’s easy to care for and doesn’t require much space to live happily, you’ll get exactly that with a guinea pig. Guinea pigs are fun, cuddly, and form strong bonds with their owner. They come in a beautiful variety of colors and coat textures, and tend to be hearty without many health issues if they are well cared for.

Birds

Birds make great companions, can sing beautifully, and are fun to watch. If you are dealing with low mobility, a bird can be a good alternative to an animal that requires you to be more physically active.

Keep in mind!

Some senior living communities have restrictions about certain types of pets. Before making a decision on whether or not to get a pet, or to learn whether your pet will be welcome at your potential new home, contact the team. If you’re interested in pet therapy, check to see if your community of choice offers this as an option, as well.

We’re here to help.

For more information on how pets can be a good companion for seniors, contact our team. Or for more senior resources, visit our blog or attend an open house tour. We invite you to come and visit our pet-friendly senior living community in the heart of Wellesley.

WATERSTONE AT WELLESLEY. NOW THIS IS HOME.

Waterstone at Wellesley offers independent living and assisted living options in Wellesley, on the Bank of the Charles River. Schedule a visit today to experience our lifestyle and learn how we help seniors thrive.

Categories
Westchester

Tech Talk: Amazon Echo for Seniors

These days, you hear about smart homes and smart devices everywhere. Amazon Echo devices and Amazon’s Alexa are no exception. There is a good reason that many people, older adults included, can identify Alexa’s voice or know what smart speakers are – and that’s because they are becoming increasingly useful in everyday life.

If you don’t know what these devices are, or if you’ve been considering getting one, read on to discover what you need to know.

What is an Amazon Echo and what is Alexa?

Echo devices are Amazon’s hand-free devices that can be controlled through your voice. Amazon Echo devices come in many different forms. Some of these include:

  • Echo Show and Echo Spot smart displays
  • Echo Dot smart speakers
  • Echo Buds earbuds for music and audiobooks
  • Echo Auto, a hands-free car accessory

Without Alexa, however, these smart device’s functions would be, well, less smart. This is because Echo and Alexa work hand in hand, according to Amazon.

So who or what is Alexa, and what does it do? To put it simply, Alexa is Amazon’s voice artificial intelligence (AI) system that can help anytime there is internet access to a device that can connect to the service. Amazon states this can be an Echo device, phone app, or even a third party that lets you access the Alexa voice service.

How can an Amazon Echo help seniors?

While the product line is increasing all the time, many seniors – who are becoming increasing tech savvy – find that smart speakers like the Echo Dot or the Echo Show and Echo Spot smart displays are the right tools for them.

They make tasks easier for seniors.

How simple would it be to tell Alexa anything you need and have her keep a log for you? Those who have an Echo device know firsthand that it’s super helpful. Check out some of the things that Amazon’s Echo and Alexa can assist with.

  • Adding items to shopping lists
  • Providing a business’ hours, locations or phone number
  • Keeping up with doctors appointments
  • Setting reminders or a timer
  • Looking up recipes
  • Checking the weather
  • Turning off the lights or adjusting the thermostat
  • Setting medication reminders
  • Answering questions or getting sports stats

Echo and Alexa are easy to use.

Because it’s a hands-free, voice-controlled device, it’s super simple to use.

  • You can use it from a distance away
  • It can be used with minimal physical activity
  • It’s voice activated, limiting the need to press buttons (though with the Show and Spot you can if you’d like to)
  • Echo speakers’ volume can be adjusted for those with trouble hearing

These devices keep seniors connected.

One thing we’ve been shown recently is that technology helps us remain closer than ever. Alexa can help you achieve greater connectivity by:

  • Making phone calls hands-free
  • Starting a video call, no buttons needed
  • Allowing family members to put family photos on the slideshow background
  • Making sure you’re safe and cared for through Alexa Together, allowing family to connect with you remotely

They enhance safety.

It should come as no surprise that Echo devices come with safety features through Alexa. Check out some of the ways it can enhance security and safety.

  • It can serve as a form of home security
  • You can connect to a smart doorbell
  • Alexa can call family and friends when needed
  • With Alexa Together, Alexa can call for help
  • With certain Echo devices, caregivers can “drop in” with a video call to check in

They are just plain fun!

From game nights and cozy evenings to a midday pick-me-up, Echo devices can bring a lot of fun to you. Many find that they love asking Alexa to:

  • Play music
  • Tell a joke
  • Share tips
  • Read audiobooks
  • Stream TV shows
  • Begin a game or trivia session

They also make great gifts, so if you are considering an Echo or Alexa for a senior in your life, it might be a great choice.

One thing to keep in mind.

Each Alexa-enabled Echo device is different, and some services may require a subscription, so be sure to do some research beforehand if there are certain features you’re searching for.

Discover carefree living at Waterstone of Westchester.

Those living at Waterstone of Westchester can definitely benefit from an Echo device and Alexa, but there are additional benefits to living here that you can’t get from an interactive device.

An engaging lifestyle designed for your enjoyment

Waterstone of Westchester provides a dynamic, carefree lifestyle for seniors 62 and over, including cultural programs, activities, and lifelong learning opportunities. Beyond trivia and online games, residents compete against one another, make new friends, and learn new things each day.

On-site supportive care services to meet your needs

Through our partnership with VNS Westchester, we’re able to provide care services right on site, including:

  • Personalized support
  • Home health coordination
  • Medication management
  • Geriatric primary and specialty care
  • Routine wellness visits

Delicious and nutritious meals prepared for your tastes

Instead of thinking about what to make for dinner or looking up a recipe that might be more difficult than it sounds, we make dining easy. With fresh, locally sourced gourmet dining, you can savor delicious meals with none of the mess and none of the hassle.

A highly trained team at your service, whenever you need it

From our experienced staff trained to navigate your healthcare needs to on-site concierge services and weekly housekeeping services, there’s always someone at your service.

In-person social events and opportunities

Socializing is our specialty. We love providing opportunities for residents to connect. Through cocktail hours and dinner events, residents can make new friends. At outings and trips, residents can explore with like-minded residents.

With social clubs and special interest groups, new friends are around every corner. No matter what you find yourself enjoying, there’s sure to be someone to enjoy it with.

Ready to experience it for yourself?

See how Waterstone of Westchester makes life simpler and more carefree for seniors – in all aspects of life. Join us for an upcoming open house.

COME HOME TO WATERSTONE OF WESTCHESTER

With an array of activities and events, a focus on a robust lifestyle, and a commitment to wellness, life at Waterstone of Westchester takes the idea of home to an entirely new level.

Learn more about our premier independent living community where you’ll thrive in a beautifully appointed apartment with designer finishes and enjoy connecting with friends in our stunning common areas. Come home to Waterstone of Westchester.

Categories
High Ridge

Why Stamford Offers the Ideal Retirement Location

Senior couple holding hands and walking in park

Choosing where you are going to retire is something that could make or break your overall retirement experience. To make this decision easier, we’re breaking down exactly why your retirement location matters, as well as why making a move to a premier senior living community in Stamford, Connecticut, could be your best decision yet.

Where You Retire Matters

Do you love to be busy and involved in activities, or do you love to relax and spend time by yourself? Do you enjoy exploring nature, or would you rather be exploring a new restaurant or shop that opened? If you like to be active within the community, you’ll want to choose a place where you’ll have access to the opportunities you desire. If you want to take in the beauty of nature, you won’t want to move to a city without any semblance of nature around.

Knowing yourself and your passions is key to choosing the right location, so consider these points to help you narrow down your options.

Retiring in Stamford, CT

Why is retiring here ideal? For starters, not only is Stamford one of the best places in Connecticut to live, but it offers residents both an urban and suburban feel, with easy access to both the countryside and Long Island Sound. That means you’ll find plenty of things to do in Stamford, CT and the surrounding towns like Greenwich and Darien  – which is why so many are drawn to this area to retire.

Interesting Places To Explore

Are you an explorer at heart? There are tons of interesting sites to see and places to visit in Stamford. Check out some of these top recommendations:

  • Explore Bedford Street in Stamford
  • Take a look at the Stamford Cone, full of beautiful stained glass windows
  • Visit the historic Avon Theatre
  • View the unusually shaped First Presbyterian Church of Stamford

Fun Activities

If you are ready to fill your newfound free time in retirement with fun activities and hobbies, Stamford is a great place to do so.

  • Go shopping at Stamford Town Center
  • Plan to attend Bark in the Park with your furry friend
  • Enjoy seasonal events at Mill River Park
  • Take in Stamford from the water on a sunset boat tour

Take in the Arts

Beauty is all around you in Stamford. Discover all the ways you can immerse yourself in the arts.

  • Catch a show at The Palace Theatre
  • Audition for a show at Curtain Call
  • See a performance by Orchestra Lumos, formerly known as the Stamford Symphony
  • Check out a wide variety of art exhibitions through the Stamford Art Association

The Beauty of Nature

One of the perks of urban and suburban living is access to nature. Enjoy the great outdoors by:

  • Exploring Cove Island Park
  • Bird-watching at the Cove Island Wildlife Sanctuary
  • Visiting The Bartlett Arboretum & Gardens
  • Joining the Stamford Garden Club and tending to the Goodbody Garden
  • Visiting the Mianus River Park and biking along the cycling path

Lifelong Learning

Your pursuit of lifelong learning continues in Stamford. Whether you’re a history buff, a nature lover or a bookworm, the options are endless.

  • Learn about Revolutionary War history at Fort Stamford
  • Visit the Stamford Museum & Nature Center
  • Book it to the Ferguson Library to find your next great read
  • Visit the Stamford History Center

Delicious Dining

There’s something to tickle any foodie’s fancy in Stamford. Beyond the exceptional dining you can experience right here at Waterstone on High Ridge, check out some of our favorite local options.

  • Savor a meal at one of the many restaurants at Harbor Point
  • Grab a drink at Half Full Brewery
  • Get adventurous with various types of cuisine

Discover Why Seniors in Stamford, CT, Love Waterstone on High Ridge

Waterstone on High Ridge, located in Stamford, CT, offers residents the best of both worlds. They can enjoy the privacy of their own apartment while having access to a bustling community just outside their door. Beyond our retirement community, residents enjoy the urban and suburban feel of the local area, as well as all the opportunities it provides.

For more information about Waterstone on High Ridge in Stamford, CT, please visit our website. If you’d like to experience our location for yourself, join us for an upcoming open house or event.

SUPPORT WHEN YOU NEED IT. HOME THE WAY YOU LIKE IT.

Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living and memory care in Fairfield County.

Categories
The Circle

The Lifestyle & Amenities of Waterstone at the Circle

waterstone at the circle residents sitting at the outdoor patio chatting

Retiring at a luxury senior living community like Waterstone at the Circle in Boston, Massachusetts, is an exciting experience. It’s made even better by our engaging lifestyle, range of services, and gracious amenities. If you’ve been looking for a retirement community that offers a dynamic lifestyle tailored to your tastes and preferences, look no further than The Circle.

Discover Premier Living at Waterstone at the Circle

At Waterstone at the Circle, you’ll find a community where independent senior living residents thrive. With opportunities to remain active, engaged, and focused on wellness, residents enjoy endless possibilities to embrace life as they choose.

Engaging Programs and Events

Your personal growth and fulfillment are at the top of our priority list. No matter where your passions lie, we provide a range of options to spark your interests.

  • Lecture series and educational seminars
  • Outings and trips
  • Special performances and programs
  • Movies in the theater
  • Art classes
  • Writing and book clubs
  • Friendly competition with a variety of games
  • Social events in the great room
  • Culturally immersive programs

Read more about our programming on our website.

A Prime Location

In our independent living community in Boston – ideally located at the foot of Chestnut Hill – you’re perfectly poised to explore the surrounding community at your leisure. Enjoy convenient access to the MBTA Green Line, peruse Greater Boston’s best shops, delight in the delicious restaurants, and more – whenever you please.

Wellness Opportunities

Residents at Waterstone at the Circle remain as independent and healthy as possible with our range of wellness opportunities supported by the professionals at Train Boston® and a variety amenities.

  • Indoor heated pool
  • Fitness center staffed with fitness and aquatic instructors
  • Exercise classes featuring strength and balance training
  • Tai chi and yoga
  • Hydro Fit and aquatics courses
  • Walks in the park
  • Ping Pong and cornhole games
  • Full-service salon

Gourmet Dining

There’s so much to savor about life at Waterstone at the Circle, and dining is certainly at or near the top of the list. With anytime dining in both formal and casual venues, our expert culinary team crafts a seasonal menu of distinctive meals featuring locally grown and sourced ingredients. Our team caters to individual needs and provides impressive service, making dining at Waterstone at the Circle truly a delight.

Spacious Floor Plans

Residents enjoy the privacy of their gorgeous residences featuring stunning views of the Boston skyline, the Boston College campus, and the Chestnut Hill Reservoir. Bright and stylish, apartments come in a range of sizes, including premium one- and two-bedroom independent living apartment configurations.

Floor plans feature:

  • Abundant natural light
  • Full-size designer kitchen with stainless steel appliances and quartz countertops with glass tile backsplash
  • Well-appointed bathroom with quartz countertops, tile flooring, and walk-in shower
  • A washer and dryer
  • Walk-in closets

Get an inside look at what your new apartment could look like by viewing some of our floor plans on our website.

Carefree, Maintenance-Free Living

Residents at The Circle enjoy freedom from the responsibilities of homeownership along with a variety of perks, including delicious dining, engaging programs, weekly housekeeping services, concierge services, and private chauffeur services. Even better, all this and more is covered in your inclusive monthly rent.

Supportive Senior Care Services

Those at Waterstone at the Circle have access to in-home supportive care services, if or when they are needed, no matter whether they’re part of our independent living community or require assisted living supportive care.

Our supportive care services offer access to personalized support with daily activities as needed, physical, occupational and speech therapies, medication management, coordination with ancillary service providers, and more.

Experience life at Waterstone at the Circle for yourself.

Visit our website for more information on all the amenities and programs offered at Waterstone at the Circle, or attend an open house event where you can discover all that awaits.

Categories
Westchester

Five Stages of Retirement

senior couple smiling happily while looking at a laptop screen
Retirement planning at home. Cheerful senior couple smiling happily while looking at a laptop screen. Happy mature couple researching their retirement options together.

We often hear that we need to prepare for retirement in a financial sense. However, did you know that it is also important to prepare for the emotional stages of retirement?

We’re here to help you prepare by:

  • Identifying the stages of retirement you may face
  • Sharing what you can do to make the most of your retirement journey
  • Ensuring you’re ready for the emotions each step can bring

1 | Before Retirement

As adults approach retirement, they often experience a sense of euphoria. This is due to the possibilities that lay outside of their current daily life. In these retirement planning stages, seniors may be:

  • Considering where to retire
  • Researching their senior living options
  • Touring senior living communities
  • Daydreaming about how they’ll spend their time
  • Imaging day-to-day life
  • Assessing their long-term goals

This stage is full of optimism and excitement about everything their retirement life could hold. As they ease into Stage 2, this only heightens.

2 | Early Retirement

Often called the honeymoon phase, pre-retirement, or the vacation stage, seniors stop working their full-time jobs. They begin to make the most of their time. During this stage, seniors:

  • Make new friends
  • Attend classes and clubs
  • Live without any specific routine holding them back
  • Use their time to do what they want

As this excitement begins to fade, seniors enter stage three.

3 | Disillusionment

As retirement progresses to this phase, it becomes evident that financial planning is not the sole factor in preparing for retirement. It’s during the third stage that:

  • Retirement may begin to lose its spark
  • Seniors find themselves missing their routine
  • They start to lose their sense of identity
  • Seniors have trouble finding a new purpose in life
  • Mental health issues, like depression and anxiety, may be experienced
  • Applying for part-time jobs is considered
  • Seniors feel like they’re just going through the motions in daily life

The good news is that with the right mindset and attitude, seniors can start to feel like themselves again.

4 | Reinvention, Reassessment and Recovery

This phase of retirement is full of trial and error, recovery, and ultimately, reinvention. Instead of living as they have been, seniors should move forward by:

  • Exploring what fulfills them and what their passions are
  • Letting go of their expectations of what retirement should be
  • Determining what could make life meaningful again
  • Taking time to do what they love to do and what they do well
  • Evaluating what brings them purpose

5 | Routine

During this final stage of retirement, seniors feel happy and fulfilled. They begin to:

  • Re-create their routine
  • Find stability
  • Prioritize self-care
  • Continue learning and growing
  • Define how their retirement moves forward

It’s during this point that many settle into retirement, feeling satisfied, fulfilled, and joyful at the freedom ahead.

Embrace the Stages of Retirement at Waterstone of Westchester

Seniors who choose to retire at Waterstone of Westchester may still go through all the stages of retirement. This is a natural transition. However, we make it easier for older adults to move through these stages and enter the realm of reinvention and routine. In fact, some merely graze through the third retirement stage because they’re so busy enjoying everything life has to offer.

Here, seniors create their ideal retirement routine through our activities and events, robust lifestyle, and wellness opportunities. When all this combines, life at Waterstone of Westchester makes navigating the stages of retirement easier.

We’re Here To Help Through Every Stage

Schedule a visit to learn more about Waterstone of Westchester. Additionally, you can get more resources about preparing for retirement both financially and emotionally by contacting our team today.

COME HOME TO WATERSTONE OF WESTCHESTER

Learn more about our premier independent living community. Here, you’ll thrive in a beautifully appointed apartment with designer finishes. You’ll also enjoy connecting with friends in our stunning common areas. Come home to Waterstone of Westchester.

Categories
High Ridge

Senior Living 101: Understanding the Options

Senior woman and friend doing water aerobics
Two senior woman, one Caucasian and the other African American, standing in a swimming pool holding dumbbells, taking an exercise class doing water aerobics. They are smiling, having a good time while they stay in shape. Focus is on the black woman in the foreground.

When it comes to senior living, families and older adults have a lot of decisions to make. From figuring out what type of lifestyle is desired to evaluating which care options are needed now or in the future, it can be a time-consuming, sometimes overwhelming journey.

We’re here to give you the knowledge you need to make informed decisions for yourself or your loved one. We will detail the types of senior living available so you can skip the confusion and move forward with confidence.

Navigating Senior Living Options

Below are the main senior living community options you will come across in your search. Learn more about their care and service offerings in our breakdown.

Independent Living

These types of communities are designed for active, mostly self-sufficient seniors looking for a retirement community that offers an enriching lifestyle with dynamic social programs and wellness opportunities. Independent living typically features:

  • Fully equipped, private apartments
  • Chef-prepared meals
  • Housekeeping and maintenance
  • Laundry services
  • Scheduled transportation services
  • Wellness programs
  • Scheduled activities and events
  • A variety of community amenities
  • Potential access to care and support

Assisted Living

Assisted living communities provide a level of personal care for those who need some support with activities of daily living but can still live with a level of independence. They may receive support with dressing, bathing, grooming, eating and more.

This option may be offered within a senior living community or as a stand-alone community. Assisted living usually offers:

  • Private apartments
  • Kitchenettes
  • 24-hour support and customized care plans
  • Three daily meals
  • Basic housekeeping and maintenance
  • Laundry and linen services
  • Medication management
  • Regularly scheduled transportation
  • Activities and entertainment
  • Wellness programming
  • Social opportunities

Memory Care

Those coping with the challenges of Alzheimer’s disease or other forms of dementia benefit from memory care communities. These communities provide those with memory loss with:

  • Specialized support
  • Personalized programming
  • 24-hour supervised care and personal assistance
  • Assistance with meals
  • Medication management
  • Opportunities to connect and engage
  • Planned activities and social programs
  • Wellness programs and exercise classes
  • Housekeeping, linen and laundry services

Additional Senior Living Options

There are some additional senior living options designed for those with specific preferences or needs. Some are aimed at active seniors, while some are designed to provide the dedicated support that’s needed as they age. Find out more about these options below.

Continuing Care Retirement Communities/Life Plan Communities

CCRCs and Life Plan Communities offer a range of levels of care on one campus. Some may offer memory care, as well, though it’s not required.

Unlike independent living rental communities, these options require a long-term financial commitment, with a significant entrance fee and a monthly fee.

Active Adult/55+ Communities

These communities are often age restricted and have been specifically created for active adults. While some may offer access to services and amenities, many do not, making it necessary to cook for yourself, find local programs to engage in, search for your own healthcare, and maintain your own apartment.

Short-Term Rehabilitation

Short-term rehabilitation helps older adults return to their everyday life after illness or injury. This can be either inpatient or outpatient, with services like physical therapy, occupational therapy and speech therapy.

Skilled Nursing Facilities and Long-Term Care Communities

These communities, also often called nursing homes, offer skilled nursing care. They provide 24-hour assistance; access to physical, occupational and speech therapists; and offer some wellness programs and activities.

Home Care and Home Health Services

Home care and home health services allow seniors to receive minor assistance from trained nurses at home. While this can be provided within the senior’s current home, it is also possible to bring these services to an independent living apartment, like some residents at Waterstone on High Ridge do.

Adult Day Programs and Respite Care

These programs offer extra supportive services for those caring for loved ones at home. They also allow those who need support to experience what life at a senior living community is all about.

Discover Waterstone on High Ridge

At Waterstone on High Ridge, residents enjoy the security of independent living, assisted living and dedicated memory care provided by the experts at Bridges® all in one place. Even better, at our luxury rental community, residents experience financial flexibility and can control their assets, while only paying for the care they need as they need it.

This allows them to enjoy their luxury rental apartments, access to first-class amenities on site, an enriching lifestyle, and so much more, all with a carefree lifestyle and unmatched hospitality.

WE’RE HERE FOR YOU

For more information about your options, or to learn more about Waterstone on High Ridge, attend an upcoming event or schedule a visit today.

HOME THE WAY YOU LIKE IT. SUPPORT WHEN YOU NEED IT.

Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living and memory care in Fairfield County, just minutes away from fine restaurants, retail stores and cultural venues in Stamford and Greenwich.

Categories
Lexington

Benefits of Hobbies in Retirement

senior woman holding her favourite book
Love novels. Pleasant nice woman holding her favourite book while organizing a reading club at home

When it comes to your retirement journey, what do you picture for yourself? Do you imagine spending time pursuing your passions, picking up new hobbies, or continuing your pursuit of lifelong learning? If so, you’re like many others who are ready to enjoy their retirement years. In fact, this desire certainly has its benefits.

Read on to learn more about those benefits and uncover some of the hobbies you might want to consider exploring.

Perks of Pursuing Your Hobbies in Retirement

You’ll make new friends.

Meeting new people and making new friends can be some of the best perks of starting a hobby. Whether you live in a senior living community, you’re considering a move, or you’re still living at home, these activities can help you make friends you’ll have plenty more great times with.

  • Attend social events
  • Host a weekly book club
  • Join a social group or local club
  • Consider a part-time job or volunteer opportunities
  • Organize weekly breakfasts or lunches

At Waterstone of Lexington, we know that with retirement comes more free time, so we fill residents’ days with opportunities to make new friends. With regularly scheduled cultural, social and recreational programs, services and amenities to keep you carefree, and a prime location, finding a hobby and enhancing your social involvement will be easy.

Hobbies will help you stay active.

Some hobbies can serve a dual purpose, including enhancing physical and mental health. Try to add a hobby that is designed to boost physical activity into your daily routine to make the most of these benefits. Consider:

  • Joining a fitness group or club
  • Attending a dance class
  • Starting a walking club or even going solo
  • Exploring nature through bird-watching
  • Beginning a sport
  • Gardening

These opportunities are always in reach at Waterstone of Lexington. From our partnership with Train Boston® – offering personalized training plans and personal fitness classes – to our state-of-the-art fitness center, indoor heated pool, nature paths, and more, you can find a wellness plan that works for you, or mix it up as you please.

They can enhance mental health.

As we shared above, physical activities enhance mental health, but it goes beyond that, too. Try a hobby that can make you more mindful, relax you, or fill your daily life with a sense of gratitude and appreciation.

  • Start doing tai chi or yoga
  • Meditate
  • Put your love of downsizing and organizing into practice
  • Begin journaling
  • Write a memoir
  • Try your hand at painting or other form of art

Residents at Waterstone of Lexington enjoy a full calendar of activities to enhance mental health. Enhance your creativity with a painting class, relax with massage therapy, or explore tai chi and yoga taught by Train Boston® – the possibilities are endless.

Some hobbies can enhance your brain power.

It’s always a good goal to continue learning, but did you know that some hobbies might enhance your brain health more than others? If your goal is to strengthen your mind as much as you’re strengthening your body, try these hobbies.

  • Join a card group, or play games with new friends
  • Take up creative writing
  • Compete in trivia nights
  • Attend educational programs
  • Watch documentaries
  • Add a wider variety of books to your to-be-read list
  • Learn how to knit or crochet
  • Explore local museums and historical sites
  • Learn how to play a musical instrument
  • Attend concerts and symphony or opera performances

At Waterstone of Lexington, residents enjoy programs and activities to help enhance their brain power. Some of the most popular include stimulating lectures, book clubs and author readings, bridge and canasta groups, classic movies in the theater, lounge games, and more.

We also host an array of discussion groups, clubs and cultural outings to ensure a range of learning opportunities.

They could change your perspective.

Many older adults use retirement hobbies as a way to feel a greater sense of purpose, and we think that’s a great idea. Some of the most popular hobbies that can serve to change your perspective, enhance your sense of purpose, and help you continue your pursuit of lifelong learning include:

  • Volunteering
  • Traveling
  • Serving as a mentor to fellow residents, staff members, and even family members
  • Starting a club or group
  • Participating in intergenerational programming
  • Joining discussion groups
  • Finding new ways to step out of your comfort zone
  • Learning new skills from experts

Waterstone of Lexington’s location makes it easy to volunteer, travel, and get involved throughout the community. If you’d really like to step out of your comfort zone or share your skills, you can even lead your own groups, classes and clubs like many of our residents do.

Discover the Perfect Place To Pursue Your Passions

To experience our lifestyle and programming for yourself, or to see how we can help you pursue your hobbies and passions in retirement, schedule a visit today.

WATERSTONE OF LEXINGTON: NOW THIS IS HOME

Waterstone of Lexington offers a modern approach to retirement living in a historical setting with concierge services and impressive amenities. Come see how we redefine independent living and assisted living with a visit today.

Categories
Wellesley

Talking to Parents About Assisted Living

Senior woman learning to use tablet computer with the help of her adult daughter
A retired mixed race senior woman sits on outdoor furniture on the back patio of her home. She is holding a tablet computer and her adult daughter is teaching her how to use it.

There comes a time in many older adults’ lives when it becomes necessary to consider a senior living community. While there are many senior living options – including retirement communities and independent living – those are often chosen in early retirement.

What options are available for elderly parents who may need support or have a health crisis that occurs? Some consider skilled nursing, long-term care or home care, but for many, they find that an assisted living facility would best meet their loved one’s needs. So how do you bring this up successfully so you can talk with your parent about it? The team at Waterstone at Wellesley is here to help.

Preparing for the Conversation About Moving to Assisted Living

Assess Their Needs

Before looking into assisted living, consider what your loved one’s needs may be. Do they need support with activities of daily living, like eating, bathing and dressing? Are they fairly independent but still need some support? They could benefit from assisted living.

Do Your Research

Go online and look at local communities offering assisted living, and then make a list of your top options based on their:

  • Service Offerings
  • Programs and Lifestyle
  • Amenities
  • Ratings and Reviews

Plan a Meeting

During the initial planning meeting, you should involve all close family members. You’ll want to share your loved one’s care needs, show them your top picks for assisted living, and get their initial input and consideration, especially if they are involved with your parent’s care plan.

Once you’re on the same page about your parent’s senior care needs, choose who will take care of the primary meeting with your parent and where it will be held. That meeting should consist of those your loved one will be most receptive to, and involvement should be limited to prevent your parent from feeling overwhelmed or ambushed. Choose a place you are both comfortable, like where your parent lives currently. Schedule a date and time, and thoughtfully prepare for the discussion.

Having the Discussion About Assisted Living

Share Why You Are Concerned

If you feel it’s time for your loved one to move to an assisted living community, share your concerns with them. If you’re worried about their healthcare or safety, if you’d like peace of mind of knowing they are being cared for by experts, or if you simply want to make sure they’re enjoying the lifestyle they should be, tell them so.

Ask About Their Preferences

Once you’ve shared your concerns, it’s time for them to share theirs with you. Ask them:

  • What their preferences for the future are
  • If they have a plan in mind
  • Why they haven’t considered a move yet
  • If they’ve been overwhelmed by the thought of making a move

Highlight the Advantages

Your parent may not know what assisted living has to offer, so share the information you’ve found with them. If they have certain fears, hobbies or preferences, show them how assisted living can meet their needs. They may find there are more advantages than they previously thought.

Be Understanding and Reassuring

If your loved one is having a hard time with this discussion, try to understand where they are coming from, why they may want to stay at home, and why they are afraid or hesitant to move. Try to see things from their point of view while reassuring them that this is a great option for them to consider.

Don’t Overwhelm Them With Information

Too much information at once can make this concept a bit overwhelming for a loved one. Instead, give only the most relevant facts, ask their preferences, and answer their questions. Over time, if there’s more they need to know, you can do research together or share what they need to know as it comes up.

After the Discussion

Involve Your Loved One

For some families, more than one conversation about assisted living is needed. Each time it’s brought up, be patient, and consider how your loved one may be feeling. If they are receptive to a move, be sure to involve your loved one in the process, asking what their most important considerations are and what they’d like to experience each day.

Ask Family and Friends for Referrals

If your family and friends have experience with assisted living, ask about their thoughts. Are there communities they would consider referring you to? What have they found was the most important thing to ask when searching for assisted living? This can be very helpful information.

Schedule Some Tours

Choose communities to tour with your loved one. Seeing a community firsthand may make it easier for them to make the decision to move.

Ready to start the conversation?

For more information on talking to your parents about their senior living options, or to attend an upcoming event or open house tour, contact us today.

WATERSTONE AT WELLESLEY. NOW THIS IS HOME.

Waterstone at Wellesley offers independent living and assisted living options in Wellesley along the bank of the Charles River. Schedule a visit today to experience our lifestyle and learn how we help seniors thrive.

Categories
The Circle

Coping with Low-Vision and Hearing Problems

Senior woman reading morning newspaper
Senior woman reading morning newspaper, using magnifying glass, sitting in her favorite chair in her living room, looking happy

As older adults age, visual impairment and hearing problems can become an everyday reality. In order to enhance quality of life and live to the fullest, you may need to find ways to cope. We’re here to help with some of the information and resources you may need to navigate hearing and vision loss.

5 Techniques To Navigate Low Vision

Most often, low vision and vision impairments are caused by eye diseases and conditions. This is very common. People with low vision may experience a range of signs prior to diagnosis. These can include:

  • Blurry or hazy vision
  • Dark spots in your vision, either centrally or peripherally
  • Trouble seeing at night or in low-light conditions
  • Sensitivity to light
  • Trouble driving or reading
  • Issues recognizing people’s faces

Eye diseases and conditions may be able to be corrected or slowed by regular eye appointments and exams, so if you notice changes, schedule a visit with a professional.

Gain as much information as you can.

Once a diagnosis has been made, learn as much as you can about your particular visual impairment. Some of the most prevalent are cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration. There are plenty more, so doing your research can be helpful to figure out what can be done or what will help you.

Allow yourself to feel your emotions.

Low vision can cause some challenges in your mental health. It’s normal to feel depressed or even frustrated, but these changes are out of your control. Instead of being socially isolated, find ways to enhance the vision you do have. We’ll outline some techniques below.

Consider the use of low-vision aids and special devices.

There are many low-vision aids and devices that can help assist you on your journey with low vision. According to the Cleveland Clinic, some include:

  • Special telescopic or magnifying glasses
  • Lenses that filter light
  • Hand magnifiers
  • Reading prisms
  • Closed-circuit televisions

Make use of accessibility features and apps.

The devices you use may be helpful with dealing with low vision, too. According to Harvard Health, you can:

  • Enlarge fonts or zoom in on photographs or text
  • Have your computer or phone read documents, texts, or emails to you
  • Use apps that magnify images
  • Try apps that see for you, like Seeing AI or Lookout by Google
  • Listen to audiobooks instead of reading
  • Use virtual assistant apps or smart devices

Adapt your home and routine.

Harvard Health shares that it could be helpful to:

  • Use high-contrast, large-font labels on anything you need help identifying
  • Make smart swaps with large-print phones, remotes, thermometers, computer keyboards, blood pressure cuffs, and more
  • Add more lighting with automatic night lights and extra lamps, which can also help with orientation and mobility
  • If night driving is difficult, arrange for someone to drive you at night, or, if you can no longer drive, use a ride service

5 Ways of Coping with Hearing Loss

There are many causes of hearing loss. People with hearing loss most often experience it because of prolonged exposure to loud noises, not following proper hearing care, health conditions, medications and genetics, according to the National Institute on Aging (NIA). If you begin to notice any of the following signs shared by the NIA, you may be dealing with hearing loss.

  • Trouble understanding what people are saying
  • Finding it hard to follow conversations
  • Asking people to repeat themselves
  • Needing to turn up the TV and music volume so loud that others complain

Learn about hearing loss.

Some types of hearing loss can be managed, so it’s a good idea to do your research. For those that can, your doctor can point you in the direction of support and resources.

It could also be helpful to join a support group so that you can connect with others dealing with the same hearing issues.

Communicate your needs with others.

The NIA shares that if you have trouble hearing, it can help to communicate what helps you with others. Make sure loved ones know you’re dealing with this issue, ask them to speak clearly, and let them know if you don’t understand.

Try assistive hearing devices.

Hearing devices like hearing aids and cochlear implants can help with hearing loss. If you’re interested in these devices, contact a professional.

Use accessibility features.

We’ve come a long way since using pen and paper to communicate, though it still certainly helps! According to AARP, there are some additional things you can do to combat hearing loss, like:

  • Using captioning apps for smartphones
  • Bringing assistive listening devices with you when you’re out
  • Trying speech-boosting apps
  • Using an amplified or captioned landline

Choose social settings wisely.

AARP also shares that by adapting to your social setting, you may be able to make coping with hearing loss easier.

  • Meet somewhere with limited background noise
  • Have intimate conversations in a quieter place
  • Visit restaurants during off-peak hours
  • If you’re at a party or wedding, sit far away from the DJ
  • Make sure the lighting is bright enough to see facial expressions

EXPERIENCE WATERSTONE AT THE CIRCLE FOR YOURSELF

Schedule a visit today to learn more about our premier independent living community designed to enrich life for seniors 62 and over. Waterstone at the Circle offers beautiful rental apartments as well as access to supportive care services on site.

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