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Tag: Senior Living

Categories
High Ridge

When Families Disagree on Care for Aging Relatives

Adult daughter with arm around her senior mother
I'll visit you every weekend, Mom

As they age, loved ones may begin to need more care. This may mean coming up with a care plan that will address the needs of your mom, dad or other family member. What happens, though, when aging parents, adult children or other relatives disagree about senior care? This is where it can get a little tricky.

First, it’s important to note that there’s often no perfect option for families, and often, some compromise has to occur. One thing is for certain, however, and that’s that everyone needs to be on the same page – or at least close!

Beginning the Discussion on Caring for Aging Relatives

Since senior care is such a delicate topic for many families, how can you set the scene for a successful discussion? It can help to set up a family meeting. Keep in mind that you may have to host multiple family meetings in order to accomplish your goals, but this is often a good start.

Prior to the meeting, come up with topics that you’d like to talk about. As you create your agenda, consider these points:

  • Is your loved one beginning to need more support?
  • Are you unable to provide the high level of care they need?
  • Are they becoming isolated and lonely?
  • Is their changing health putting you under lots of stress and pressure?
  • Have they brought up that they might like to receive care at a senior living community?
  • Do they have wishes already established?

What To Do When You Disagree on Care for Aging Relatives

At these meetings, some may agree on a care plan for their loved one. Others may need more time to consider the options, or they may disagree altogether. Though it can be disheartening, there are ways that you can manage this to come to an agreement while helping them see where you’re coming from.

Listen to everyone’s emotions and opinions.

These discussions are usually extremely emotional for families and can come with many different reactions. It’s important to hear everyone’s point of view. You may hear concerns such as:

  • These discussions are usually extremely emotional for families and can come with many different reactions. It’s important to hear everyone’s point of view. You may hear concerns such as:Fears about how much time caregiving will take
  • Whether or not they’ll have support at home to care for their own family
  • Fear they may lose their job or get behind on their career path if caring for a loved one
  • Concerns about the costs of senior care

Try to be understanding in all of these circumstances, and share your own thoughts and fears, too. This can help you all map out what will be possible and what won’t be.

Get informed about caregiving.

If your family believes that a family caregiver is the best option for your loved one, it’s a good idea to ask:

  • Who would that primary caregiver be?
  • Would their caregiver be their power of attorney?
  • Is there a relative who lives close by who would be interested in caregiving?

While many try to become a caregiver for their loved one, it often comes with caregiver stress, burnout and, many times, a move to senior living further down the road.

Some family members may feel like senior living, senior care, and nursing homes are synonymous, which can often be what leads them to consider other options. At leading communities like Waterstone on High Ridge, this isn’t the case. There is a strong emphasis on wellness and a focus on creating a dynamic lifestyle full of enriching opportunities and support.

Share some information with your family if they are open to hearing it. If not, listen to their thoughts, keep an open mind, and try to see things from their point of view. Again, you may have to have this discussion a couple of times before they begin to accept that a move may be best, or you may need some additional support from the outside.

Talk to the doctor or get a health assessment for your loved one.

If your family insists on a family caregiver and doesn’t want to consider senior living, a discussion with a health professional can help. Or if the family member in disagreement lives far away, they may not fully understand just how much support is needed.

This is when it can help to get a professional’s point of view. Talk to your loved one’s doctor about their health issues and long-term care needs. They will be able to:

  • Direct you on how to provide your loved one with the best support
  • Give your family an accurate view of what you may be dealing with
  • Support you in furthering your care plan discussion
  • Provide a range of resources

It can also help to contact a geriatric care manager, as they can help you navigate these issues to ensure your loved one is receiving the right care for them.

Research care options together.

If you come to an agreement and find that caring for your loved one at home would be too difficult, it’s a good idea to research your options together. Many senior living communities, like Waterstone on High Ridge, provide services to ensure your loved one is cared for during every step of their journey.

Offering independent living, assisted living and memory care, Waterstone on High Ridge offers all levels of support in one place – which means your loved one only has to move once. Most times, this brings families peace of mind and is what ultimately causes families to agree on a move, especially after touring and experiencing the lifestyle.

HOME THE WAY YOU LIKE IT. SUPPORT WHEN YOU NEED IT.

Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living and memory care in Fairfield County, just minutes away from fine restaurants, retail stores and cultural venues in Stamford and Greenwich.

Categories
Westchester

When Is It Time to Consider Independent Living?

senior woman watering flowers on apartment balcony

As older adults age, they may begin to wonder about senior living and consider the benefits that an independent living community might bring to their lifestyle.

For many seniors, a retirement living community is often the best choice – where they are surrounded by a group of like-minded individuals with the same freedom, interests and experiences. They may also appreciate the peace of mind of living where they can receive additional levels of care if it ever becomes necessary.

No matter the reason for the move, a senior living community comes with a lot of benefits, so if you or a loved one have been considering independent living, there’s no better time than now to learn more and evaluate your options.

Signs It’s Time to Begin Considering Independent Living

Are you or a loved one considering independent living at a premier community like Waterstone of Westchester? While the decision to move is personal to everyone, there are some signs that a move to independent living may be ideal.

You or a loved one would like an engaging lifestyle full of things to do.

When older adults live at home, they may not see friends as often, may find themselves feeling bored, or may even become depressed due to a lack of enriching opportunities.

In independent living communities, older adults have access to a range of activities to help keep them engaged. From live entertainment and engaging programs to special interest groups and trips to local attractions, there’s always something for them to enjoy.

At Waterstone of Westchester, residents have access to countless possibilities. Here, they can participate in:

  • Continuing education
  • Cultural, social and recreational programs
  • Scheduled programs
  • Lecture series events
  • Trips and outings
  • Clubs and classes

That’s only some of the fun, however. Read more about our programs by visiting our website.

A focus on wellness would be beneficial.

Many independent living communities focus on health and wellness to enhance the lifestyle of seniors for years to come. This is now an aspect of retirement living that many seniors are actively looking for as well. With fitness center programs, classes and education, independent living can help you improve and maintain your health while providing an active lifestyle.

At Waterstone of Westchester, wellness is a large part of what we do. We strive to put older adults on a path to better health, no matter their goals, routine or level of commitment with:

  • One-on-one training sessions with a personal trainer
  • Mind-body studio
  • Indoor heated pool
  • Group fitness classes

If you or a loved one are looking to enhance your wellness by being pampered, look no further than our full-service salon.

Days would be more fun without needing to plan, cook and clean.

Are activities like housekeeping, yardwork, preparing meals and maintenance becoming painstaking and more of a hassle than they should be? Independent living communities remedy this by taking care of all of it for you; but at Waterstone of Westchester, we take it a few steps further with:

  • Concierge services
  • Weekly housekeeping and linen service
  • Anytime dining in our restaurant dining room
  • Heated underground parking and covered parking
  • Freedom from maintenance and yardwork

All of these aspects combine to create worry-free living, allowing you or your loved one to simply enjoy your lifestyle.

The company of friends would enrich your or your loved one’s days.

Did you know social isolation can be detrimental to health? What’s more is that as seniors age, it becomes more likely for them to feel isolated or lonely. Whether this is because they live far away from friends and family, live alone, or simply aren’t in the right location to easily make friends or socialize, independent living communities can help.

At independent living communities like Waterstone of Westchester, friends are always nearby – as are opportunities to make new friends – because of all the programs, activities and more just outside you or your loved one’s door.

A plan for senior care would bring peace of mind.

Did you know that independent living communities, although drastically different from a nursing home or long-term care facility, typically offer supportive services if health needs change? These services can be provided by their own care team or a trusted outside provider and may include support with activities of daily living, such as dressing, bathing or medication management, and other personalized care plans tailored to individual needs.

At Waterstone of Westchester, our independent living community offers on-site supportive care services through our partnership with VNS Westchester. Some of the services and support provided may include:

  • Personalized care consultations, daily planning and routine wellness visits
  • Home health coordination, providing daily living support in their apartment home, and care as needed
  • Medication management
  • Primary and specialty care on site

Our experienced staff is trained to navigate healthcare needs. Overnight support staff is also available.

WATERSTONE OF WESTCHESTER. NOW THIS IS HOME.

Located in White Plains, NY, Waterstone of Westchester is the area’s premier independent living community. We’re close to exquisite shopping, fine dining, volunteer opportunities – and close to your heart. Come visit our beautiful location and see what Waterstone can offer you.

Categories
The Circle

The Best Activities Around Boston for Seniors

senior woman smiling while raising a glass of white wine

One of the best parts of independent living at Waterstone at the Circle is that you can enjoy urban living with all the conveniences of a lifestyle centered around your happiness – and this includes culturally immersive programs, carefree living, and a prime location putting you close to everything that matters to you.

Whether you simply want to enjoy all that our location offers, are looking to enjoy an activity with your grandchildren, or want to explore the range of senior-friendly activities around the Boston area, there’s an ever-growing list of things to do.

Senior-Friendly Things To Do in Boston and Beyond

At Waterstone at the Circle, and in Boston in general, there’s something for everyone to enjoy. No matter your goal or interests, we’re sure there’s an option that will bring you joy, fun and excitement. Check out some of our top suggestions below.

Take in the sports – or get some exercise.

Boston is located in the perfect place for getting active or enjoying a range of sporting activities. Whether you prefer to sit on the sidelines or get in on the action, there’s plenty to do.

  • Catch a game at Fenway Park or take a tour.
  • Enjoy time at Boston Common, America’s oldest public park.
  • Stroll along the Chestnut Hill Reservoir.
  • Visit one of the many gardens throughout our area.
  • Go golfing in Boston’s surrounding area.
  • Swim, kayak or build sandcastles with the grandkids on some of the many accessible islands.

Tour historic sites and national historic landmarks.

Are you a history lover? You’ve come to the right place! There are so many historical sites to enjoy. Consider visiting one of these or enjoying a guided tour!

  • Visit the Paul Revere House or see if an event is scheduled soon.
  • Tour the USS Constitution or visit the museum.
  • Check out the old churches and their beautiful stained-glass pieces throughout Boston.
  • Take a trolley tour.
  • Check out the Bunker Hill Monument when it re-opens! It’s been receiving ongoing restoration work as of March 28, 2022.
  • Visit one of the many educational institutions in the area, like Harvard University or Boston College.
  • Book a guided walking tour on the Freedom Trail.

Delight in dining.

There’s never a shortage of delicious dining options in Boston. Whether you are looking for fine dining or something more casual, these options may do the trick.

  • Grab some delicious seafood at the Boston Harbor.
  • Visit the North End for Italian food.
  • Check out one of the many food trucks you can usually find.
  • Enjoy outdoor dining at one of many beautiful locations throughout Boston.
  • Visit some of the breweries, wineries and more in the area.
  • Enjoy some of the best area dishes with a Yummy Walks guided food tour.

Go shopping.

For some, there’s nothing more fun than finding a new favorite shop, supporting local businesses or enjoying quality time having fun shopping with friends. Boston is full of wonderful places to shop ‘til you drop! Visit:

  • Visit Faneuil Hall Marketplace.
  • Shop name brands at Copley Place.
  • Check out the vendors at Haymarket Boston.
  • Shop at the Prudential Center.
  • Visit The Street in Chestnut Hill.

Explore on the water.

Do you and your friends love to set sail? Boston and the surrounding area are great places to start. Try some of these ideas to satisfy your love of the water.

  • Did you know that May through October is the best time for whale watching? Consider booking a tour.
  • Take a ride in a swan boat in the public garden lagoon.
  • Make a splash with a Boston Duck Tour, crossing both land and water.
  • Go fishing for bass.
  • Check out the Charles River Watershed, which begins in Hopkinton and ends in the Boston Harbor.

Visit popular attractions.

Whether your grandkids are visiting, your friends are coming to stay for a bit, or you simply want to explore, some of these popular attractions might just be what you’re looking for!

Something for everyone.

As you can see, there are plenty of things for seniors to do in the Boston and Chestnut Hill areas. What’s even better is that, at Waterstone at the Circle, we put you in the center of it all.

Situated at the intersection of Chestnut Hill Avenue and Beacon Street, Waterstone at the Circle’s landmark location puts you near shopping, dining, entertainment, cultural venues and more.

Enjoy any of the above activities by taking public transportation, driving yourself or taking advantage of our chauffeur and concierge services, or simply enjoy everything our community has to offer. From fine dining to engaging programs, social opportunities and more, there is always something to enjoy at our luxury retirement community.

Before you set off.

As we all know in these times, shops may close, restaurants may limit seating, shows may have requirements, and hours may vary. Make sure that when you are considering your plans, you call, visit social media pages, or check out their websites prior to your planning and arrival. This can ensure these attractions are open to the public while preventing any unwanted changes in plans or disappointments.

Also, be sure to check out wheelchair accessibility, if needed, and consider the weather before you go if planning an event outdoors!

WATERSTONE AT THE CIRCLE. NOW THIS IS HOME.

For more information about Waterstone at the Circle, Boston’s premier independent living community for seniors 62 and over, contact us today.

Categories
Lexington

How to Prepare a Loved One for a Move to Assisted Living

Home caregiver smiling and resting her hands on senior woman

For many older adults and family members, the time may eventually come to discuss a move to a senior living or assisted living community. Whether the move is for enhanced social opportunities or additional levels of care, it can be a difficult conversation to have. For some, they may look forward to a move immensely; for other older adults, it may take significant consideration, making it a slower process. Either way, however, many find they wish they’d made a move sooner.

Signs It’s Time to Make a Move to an Assisted Living Community

Are you wondering if it’s time for your loved one to make a move to assisted living? Check out these signs that a move may be beneficial:

  • Your loved one needs support with activities of daily living, like dressing, bathing or medication management.
  • They are feeling isolated in their own home.
  • The search for home care is becoming exhausting.
  • Your loved one requires more support than you can provide at home.
  • They prefer to receive care from someone who is not a family member.

Preparing for a Move to Assisted Living: Tips To Support a Loved One

How can you best prepare a loved one for a move to assisted living? First, it’s important to realize it’s a process that requires preparation before the move, during the move and even afterward. Try our tips to help guide you through every step of the journey.

Before the Move

If you are going to be talking to a loved one about moving to an assisted living community, it’s a good idea to gauge their interest first. Use their answers to the questions below to guide your conversation. Be respectful of their thoughts and opinions, but also remember to be honest about your concerns about them remaining at home. Above all, be sure that the conversation remains calm and pleasant; if it moves in another direction, revisit the discussion at a later time.

  • Are they eager to move?
  • Do they have any concerns about a move?
  • Do they feel that they would benefit from additional support?
  • Do they have a specific community in mind?

It’s always a good idea to tour a variety of assisted living communities. Each has a different atmosphere, services may vary – and your loved one may not feel at home at every community you tour. Make a list, schedule some visits, and evaluate each according to your loved one’s wishes and preferences.

Once you’ve set the location of the move and your loved one is ready to take the next step, it’s time to start the packing and downsizing process. Before diving into this step, however, it’s best to keep yourself on track by creating a moving checklist. This won’t just help you stay organized, but it can also prevent the need to remember everything off the top of your head. Make sure this list is in a prominent place that all eyes can see.

On the checklist, write out some things you are going to need, including:

  • Moving supplies, like lifting equipment and hand trucks, if you aren’t hiring a mover. If you need help moving larger items, a moving truck can help.
  • Packing supplies, like moving boxes, packing paper and foam, bubble wrap and packing tape.
  • Essential items to remember when packing belongings, like clothing, medications, hobby items and family photos.
  • Important goal dates, ensuring you’re on time with the moving process.

During the Downsizing Process

As the move inches closer and you begin the process of moving in, refer back to your checklist to make sure you have everything you need. Then, it’s time to start downsizing. We know that the process can feel overwhelming, but with these tips, it will be easier.

  • Make a list of where you want to begin. Some choose to tackle the smaller spaces, like closets, first. Others like to begin downsizing larger living spaces.
  • If you have help, ask others to take care of spaces that you know won’t be difficult to go through so you can cross those off the list. Otherwise, make sure to tackle one room at a time to reduce clutter.
  • Evaluate what needs to stay and what needs to go. For example, if you know your loved one will not need their large collection of kitchen tools, pack those away to donate or to give to a family member.
  • Consider renting a dumpster so you can toss any necessary items versus starting a pile.
  • Designate someone to take items to the donation center daily so that those items are out of the way.
  • As you pack, carefully label boxes that will be taken with you so you know where to put them when unpacking in their new assisted living community.

Moving Day

When the day finally arrives, focus on settling your loved one in, helping them get comfortable, and ensuring they have everything they need in their new space. To make move-in day go smoother:

  • Pack the moving truck or your cars the night before.
  • Enjoy breakfast together.
  • Complete any finishing touches on packing.
  • Provide support for your loved one if needed.
  • Invite friends or family to unpack with you.
  • Decorate right away, if possible, to make their space feel more like home.

After the Move

Once your loved one is settled in, there are still things you can do to help them feel more at home.

  • Introduce yourself and your loved one to neighbors.
  • Schedule extra times to come visit.
  • Check in with their care team to see how they are adjusting.
  • Point out events on the community’s schedule they might enjoy.
  • Periodically ask how your loved one is feeling.
  • Encourage them to get involved.

Over time, your loved one will feel more at home, and you’ll enjoy peace of mind knowing they are safe, engaged and well-cared for. If you would like to learn more about moving to assisted living or to schedule a visit at Waterstone of Lexington, contact us today.

WATERSTONE OF LEXINGTON: NOW THIS IS HOME

Waterstone of Lexington – opening fall 2022 – will offer a modern approach to retirement living in a historical setting with concierge services and impressive amenities. Come see how we redefine independent living and assisted living with a visit to our Welcome Center in Belmont.

Categories
Wellesley

Why Single Seniors Thrive in Senior Living Communities

senior woman walking her dog at waterstone at wellesley

As seniors age, many consider moving to a senior living community like Waterstone at Wellesley. What’s more is that many of these seniors happen to be single. Why are so many of these single seniors choosing senior living communities? Join us as we take a deep dive into the decision-making process and how a move to senior living provides them with abundant opportunities to thrive!

Today’s Senior Living Experience

There was once a time when many Baby Boomers believed retirement communities were like nursing homes; and now, those days are long gone! Instead, many single older adults have tossed those old views away and are making informed decisions about their futures based on what senior living is like now – and what it will be in the future.

With all the perks, amenities and lifestyle of senior living communities like Waterstone at Wellesley, it’s certainly easy to see why!

How Senior Living Helps Single Seniors Thrive

Many single seniors look forward to a move for the same reasons that those who aren’t single do. From the lifestyle and amenities to gourmet dining and maintenance-free living, there is often so much to look forward to. However, there are definitely some ways that single seniors benefit even more from senior living.

Senior living provides social connections.

We’re going to kick off this list of benefits with one of the most important: social opportunities. Within senior living communities, older adults are able to meet new people, find new hobbies, bond with others over shared interests, and enjoy a range of programs to keep them engaged.

At Waterstone at Wellesley, we offer a variety of programs, special interest clubs, group fitness classes, and more to meet varying interests, enhance involvement, and prevent isolation.

They can say goodbye to the hassles of homeownership.

In senior living communities like Waterstone at Wellesley, home maintenance, housekeeping and yardwork are taken care of for residents.

This ensures that if they don’t know how to fix something, they won’t need to learn or pay an outside company to come fix it for them! If they have always had trouble keeping up with the lawn, watering plants or trimming up the hedges, they won’t need to worry about it. If they have always had someone come to their home to tidy up, they won’t need to worry about doing it themselves after a move either.

Instead, they give their to-do list to us so they can enjoy their lifestyle with peace of mind.

Meals are prepared for them.

Cooking for one can be fun and may lead to some creative recipes, but often, it can lead to making quick meals – and an increase in unhealthy dietary choices. At communities like Waterstone at Wellesley, chef-prepared meals are provided.

Instead of single older adults being the sole person doing meal prep, cooking and cleanup, we take the hassle out of it. Residents can simply be our guests while dining with friends or family and savoring everything we offer.

Care services are available if or when it’s needed.

When single seniors remain at home, they may not have support if health challenges arise. The search for care at home can be challenging and difficult to acquire. Ultimately, a health crisis is often what drives a move for some seniors, especially when they are single.

By making a move before care is required, however, single seniors can get to know the team, make new friends, and enjoy the programs and events that communities have to offer. Then, when they need care, it will be available to them from a community they trust. Best of all, they’ll continue enjoying the current lifestyle they love.

Providing Opportunities for Single Older Adults To Thrive

Are you interested in learning more about the benefits of retirement communities and independent living for single seniors? The team at Waterstone at Wellesley would love to chat with you. Schedule a visit to learn more about our lifestyle and experience how we keep all seniors engaged and active.

WATERSTONE AT WELLESLEY. NOW THIS IS HOME.

Waterstone at Wellesley offers independent living and assisted living options in the heart of Wellesley, MA. Contact us for more information or to schedule a personal visit today.

Categories
Westchester

The Best Places in White Plains to Visit with the Grandkids

Senior woman with her young grandson on a swing set

The United States is full of great things to see and do, but sometimes, it’s great to just be a tourist in your hometown – or, in our residents’ case – in the location of their ideally situated retirement community. In the heart of White Plains, New York, Waterstone of Westchester’s senior living residents enjoy a range of fine retailers, dining venues, cultural events, and attractions. What makes it even better, though, is the ability to explore with grandchildren of all ages.

Whether your grandchildren live nearby and visit frequently or are coming from afar to visit you at your senior living community, you can be prepared for a summer packed with fun by checking out some of the many things to do in White Plains!

The Best Places in White Plains to Check Out with Your Grandkids

When it comes to White Plains in Westchester County, kids and adults alike can enjoy a world of entertainment. With activities for those who are younger, older – and young at heart – there’s something for everyone.

Visit World-Class Shopping Centers and Stores

When your grandchildren visit, you can all get started on this season’s shopping – or plan for next school year’s wardrobe! Located close to the flagship Bloomingdales and a range of other shopping venues in downtown White Plains, your grandkids can be set in style.

If shopping is not hands-on enough for them, or if they are just a little too young to delight in an afternoon of shopping, they may enjoy a chance to make fun memories by visiting the LEGO® Store at The Westchester, or by making a furry friend at Build-a-Bear Workshop®.

Sample of Some of Your Favorite Dining Venues Together

Want to spice up your dining adventures and give your grandkids a well-rounded taste of the city you love? Take a progressive tour of your favorite restaurants and dining venues! Begin by stopping at one location for appetizers, then visit another restaurant for entrées, and finally, satisfy your sweet tooth with dessert at your go-to spot.

If that’s too much food to handle or if you’re looking for something more casual, visit your favorite brunch spot or share your favorite coffee shop with your teenage grandchildren. If they are 21 or over, show them your favorite place to stop for drinks with friends.

Visit the Farmers Market

From fresh produce to a fun time out, your grandkids can relish a taste of homegrown goodness at the local White Plains’ farmers market. Pick up some fruits and vegetables and get inspired to make a meal together at home. It’s a great way to savor quality time while cooking up some new favorite recipes.

Revel in Music, Stories and Performing Arts

Known as one of White Plains’ favorite outdoor activities, indulge in a range of outdoor concerts, stories and history shared by various artists. If you would rather sit down for a show or a theater production, the White Plains Performing Arts Center is certainly the place to go. Before establishing your plans, be sure to check out the calendar to see what’s going on or if any events have been added or changed.

Attend an Art Exhibition, Workshop or Event at ArtsWestchester

From art classes and festivals to workshops and lectures, those who love music, art and all things theater will love ArtsWestchester. Check out their events calendar for details about upcoming events, classes, educational opportunities and more.

Explore Nature or Get Outside and Get Active

Strap on your boots and navigate the hiking trails at Silver Lake Preserve or one of White Plains’ many other nature preserves. If your grandchildren are more into immersing themselves in the experience, stop at Cranberry Lake Preserve. At Cranberry Lake Preserve, they can participate in a nature program, explore interactive, educational displays, and see live animals.

Alternatively, release some energy and get some exercise by taking your grandkids to Saxon Woods Park. Here, there are plenty of activities for kids of all ages to enjoy. Hit the playground, play a couple rounds of golf, or cool off and make a splash at the Saxon Woods splash pad.

Tips for Setting Off on Your Adventures

While it’s certainly fun to be spontaneous, planning can make your pursuits even more full of family fun. For a season of successful visits, try these tips.

Plan Out the Stops You’ll Be Visiting Together

One of the best parts of planning a trip is the excitement of knowing you’re visiting a place you’ve always wanted to experience. When planning places to visit and things to do together, make sure to consider their interests. Remember to try to find an activity that fits everyone’s preferences and abilities.

Dress for the Event and Plan for Bad Weather – Especially Outdoors

There is nothing worse than when the weather doesn’t cooperate. If you know you’ll be attending an outdoor event, be sure to pack essential items like sunscreen in case of high UV rays and an umbrella so you’re prepared in the event of rain. If you’re going to a park, make sure you are dressed to play!

Don’t Let Hunger Put a Stop to Your Fun

A trip can be quickly derailed by hunger, so it’s crucial to schedule time for meals or to pack various snacks and drinks.

Capture Plenty of Photographs

These memories with grandkids are precious, so it’s always a great idea to take as many pictures as possible. Make sure you don’t forget to be present in the photographs with your grandkids, too – even if they are just selfies!

Discover the Fun Beyond White Plains

Waterstone of Westchester is located near many great daytrip locations. With destinations like New York City, attractions in New England, surrounding amusement parks and more, it’s easy to simply get on a train and enjoy a new experience.

Plan Your Visit

For more information on planning a visit with your grandkids or to learn about some more fun places to visit in White Plains, contact our team. We’d be happy to share more about the great things our location offers seniors and their families!

If you are interested in a senior housing option that puts you close to all the action of White Plains and Westchester County, we can help. Schedule your visit for an inside look today.

Waterstone of Westchester. Now This Is Home.

Waterstone of Westchester is a brand-new, premier independent living community in White Plains, NY. We’re close to exquisite shopping, fine dining and cultural attractions. Come visit our beautiful location and see how Waterstone puts wellness at the heart of our community.

Categories
The Circle

Why Age Really Is Only a State of Mind

senior couple riding bumper cars together

We often hear many people say, “If you don’t use it, you lose it,” especially in regard to staying active, healthy and at optimal wellness. While this can most certainly be true, as we see older adults age and place a greater emphasis on fitness and health, living the lifestyle they love and expanding their minds, it begs the question – do they really know something we don’t know?

Consider what you think of when you imagine traditional nursing homes, assisted living facilities and senior living communities of the past. If you’re like many, you might envision seniors who sit around and watch TV, who aren’t very active, and don’t really socialize or participate in engaging activities. You might even imagine something more akin to a hospital environment.

Now, think about your family members or your friends’ grandparents; do they fit that image you have created in your mind? Most likely, the answer is a resounding no! Today, seniors are running circles around those negative views and stereotypes – and will continue to do so.

The truth is that the seniors of today know aging really is only a state of mind. Not only do they embrace aging, but they welcome it, using their time as an opportunity to be their best, to enhance their health, to continue their pursuit of lifelong learning, and to really make the most of their golden years. It’s a lesson many would do well to learn from, and older adults are more than happy to share how to embrace the aging process.

Why Age Is a State of Mind

At Waterstone at the Circle, a luxury independent living community located at the foot of Chestnut Hill in Boston, those we serve know better than anyone that the younger you feel, the better you feel – cognitively, physically and mentally.

In fact, a study published by the American Psychological Association suggests this may be because of the link between subjective age and health, meaning that feeling younger may help protect those who are middle age or older from the effects of stress.

During the study, researchers found those who experienced more stress were more likely to have a decline in functional health and may even need long-term care, whereas those who experienced less stress and less functional decline appeared to feel younger than their chronological age.

This is one of the many reasons Waterstone at the Circle provides a worry-free, active lifestyle that ensures seniors can define how they age – or find ways to feel even younger than before.

Aging in Independent Living

As a premier retirement living community, Waterstone at the Circle provides an active, enriching lifestyle that makes it easy to embrace the idea that age is a state of mind. Get a feel for what residents at The Circle enjoy every day by exploring our offerings below:

A Range of Engaging Programs and Activities

It’s easy to feel young when you’re surrounded by opportunities for personal growth, fulfillment and fun. At Waterstone at the Circle, residents can experience culture, try out new hobbies, take classes, join clubs, enjoy film screenings and attend a variety of events. All these programs are meticulously scheduled to promote overall happiness and health.

Services and Amenities

With concierge services and private chauffeur service, we’re always on hand to ensure easy, active, carefree living. With more free time to do the things you love, you can enjoy our movie theater, lounge, patio overlooking Cassidy Park, and exciting planned trips. No matter your preferences, at Waterstone at the Circle, there’s always something to do and plenty of people to socialize and spend time with. It’s a dynamic lifestyle – complete with access to any support that might be needed – that keeps you feeling energetic and engaged.

Opportunities to Enhance Wellness

The more active you are, the younger you tend to feel – or at least that’s what our residents tell us! With a variety of fitness classes, an indoor heated pool, and Train Boston® fitness and aquatic instructors, we can help you stay healthy and well.

Supportive Care Services

While we’re known for premier independent living, supportive care services are also available within our private apartments, allowing residents to receive care and services in the retirement community they love, surrounded by the team, friends and amenities that make them feel young at heart.

Discover an Independent Living Lifestyle That Redefines Aging

Not only do these offerings enhance the ability for seniors to live independently at Waterstone, but they also help them stay involved, social and active. These are key components to feeling healthy – and embracing the changes that come with age. Are you ready to throw away the idea of what aging used to be like? Schedule a visit to learn more about life at The Circle today.

WATERSTONE AT THE CIRCLE. NOW THIS IS HOME.

Waterstone at the Circle offers independent living and supportive care options at the foot of Chestnut Hill in Boston – close to the Chestnut Hill Reservoir and fine retailers and restaurants at The Street. Contact us to learn more or to make an appointment with our Senior Advisor.

Categories
Wellesley

Tips on Clearing Clutter to Prepare for a Move

man sitting in a room with moving boxes smiling at a wrapped picture frame in his hands

When the weather warms up, many people feel inspired to be more active – and that also includes motivation to do more around the home. It’s the perfect opportunity to declutter, organize and prepare for a move to a senior living community.

Are you looking for an excuse to get started or simply don’t know where to start? We’re here to help by sharing the benefits, the reasons, and the right tips to get you started.

Benefits of Decluttering and Downsizing

When many seniors hear the term “downsizing,” they often think of getting rid of many of their belongings in preparation for a move to a smaller home. While this can sometimes be true, downsizing the home doesn’t always mean moving to a smaller space!

As is the case for many seniors, sometimes it simply means upsizing their lifestyle by eliminating the hassles and worries that come along with homeownership and moving to a premier senior living community like Waterstone at Wellesley. Residents enjoy the benefits of less maintenance and upkeep in their apartment, but with the added perk of having a community full of luxury amenities and enriching services right outside their front door. In reality, residents are actually increasing their overall living space!

No matter the reason, it’s the right season to begin the decluttering and downsizing process. Here are some of the benefits:

  • Gives inspiration to pack up seasonal clothes and get out warm-weather attire
  • Refreshes the home for a new season
  • Frees up storage spaces
  • Allows you to pass on unneeded items to family or friends
  • Provides the opportunity to throw a summer yard sale
  • Helps you and your family feel more prepared for the future

Helpful Tips for Seniors and Their Families

If you’re looking for organizing and downsizing tips, you’re in the right place. Pack up your worries and unpack the best place to begin with our expert advice.

Prepare Ahead of Time

The best way to start your cleaning, decluttering and organizing journey is to put one foot in front of the other. It really is that simple. Make a list of spaces that need cleaning, plan to go room by room, and stick to your plan. This ensures you won’t get overwhelmed or make an even bigger mess.

Want to be even more prepared? Make a list of cleaning goals. If you know you want to clean all the windows or dust, write it down. If a room needs more intensive cleaning, gather a list of local cleaners.

One surefire way to make sure you stay on task? Buy and have on hand all the cleaning products you need so you don’t have to stop mid-job to go shopping for supplies.

Involve Family Members

When deep cleaning and downsizing, the more help, the better! Whether you’re downsizing for yourself or for your loved one, be sure to ask for the help you need. Consider:

  • Asking older grandkids to assist with moving heavy items
  • Designating a friend to take items to a donation box
  • Having someone do yardwork or landscaping to amp up real estate value for a move to a senior living community
  • Placing one person in charge of cleaning windows, another in charge of boxing items, and so on

Check on Home Safety Items

While you’re in the midst of the process, it’s a great time to check on home safety measures. Are your or a loved one’s fire alarms and carbon monoxide detectors working properly? If not, make sure to install fresh batteries. Confirm that fire extinguishers are on hand and tripping hazards have been removed. Remember to replace air and water filters and check to make sure air conditioners work – something that can decrease the risk of heat illnesses as the seasons continue to change.

Don’t Forget Often-Missed Spaces

It’s no secret that rooms like the kitchen, bedrooms, storage areas and living rooms are often the first focus, but don’t forget about spaces like the medicine cabinet, underneath the sink, or the office and filing cabinets.

Making Cleaning and Decluttering Easier – One Move at a Time

We know the downsizing process can be an overwhelming task for even the most organized older adults and family members. The good news? Once you’re done, you can breathe easy – especially with a move to Waterstone at Wellesley where we take care of all maintenance, housekeeping and more. Instead, you can focus on enjoying a summer of joy, freedom and fun!

Waterstone at Wellesley. Now This Is Home.

Waterstone at Wellesley offers independent living and assisted living options in beautiful Wellesley, along the banks of the Charles River. Schedule a visit today to experience our lifestyle and learn how we help seniors thrive.

Categories
Westchester

Why Seniors Should Consider Volunteering

senior woman helping box canned foods for charity

When older adults move into a retirement community, they often find they have a renewed passion for creating a lasting impact. Whether through social activities or giving back, there are many ways for seniors to spend their new-found free time in a way that suits their passions. In fact, many find that volunteer work and community service are the perfect choice.

Benefits of Volunteering for Older Adults

Whether your volunteer pursuits are ongoing, or you simply want to embrace opportunities as they arise, there are many advantages that seniors who volunteer during their retirement can enjoy. The Mayo Clinic shares that improved physical and mental health, a sense of purpose, and nurtured relationships are some of the advantages you may experience when you volunteer.

Increased Satisfaction and Joy

When you’re volunteering, it’s hard not to feel a little spark of happiness in doing something good for others. The reality is that giving back to those in need isn’t just beneficial for the recipient, but it is also a fulfilling experience for the volunteer themselves. Giving back can:

  • Increase relaxation
  • Enhance happiness
  • Decrease anxiety
  • Lessen the effects of stress
  • Provide a renewed sense of purpose
  • Boost self-esteem
  • Positively impact confidence
  • Strengthen an older adult’s independence

Enhanced Physical Activity

Did you know that volunteering also helps seniors stay active? It’s true, according to the Mayo Clinic; volunteers often report better physical health than non-volunteers! So, if fitness is one of your goals during retirement, finding a volunteer opportunity that also keeps you active is a bonus.

A Decreased Risk of Social Isolation

Volunteering gives seniors the opportunity to be actively engaged with others for a common purpose. It allows them to meet new, interesting people and feel more connected to their community. The more involved a person is, the less likely they will have feelings of isolation and depression. In other words, more volunteering often equates to more socializing, which can sharpen cognitive skills, increase happiness and may even help seniors living longer!

Ways Seniors Are Volunteering

If you have a passion for helping others, giving back or simply caring, options abound! No matter your interests, there are plenty of volunteer opportunities available for you to try out.

  • Volunteer at a pet or homeless shelter
  • Read to kindergarten classes or tutor high school students
  • Spend time with those who are home-bound or are in skilled nursing
  • Begin volunteering with a local health care service
  • Educate other older adults about their senior care and living options
  • Share your talents by teaching a class or organizing activities
  • Host monthly dinners for new senior living community residents
  • Show prospective residents around your community
  • Donate clothing to local shelters or churches
  • Volunteer your time at a local food bank
  • Ask your local place of worship what their biggest needs are for volunteers

NOW THIS IS HOME.

Waterstone Senior Living communities feature luxury apartments, gourmet dining and socially enriching retirement lifestyles. Our communities are ideally located close to fine retailers, restaurants and area attractions. Learn more about what Waterstone has to offer by scheduling a personal visit today.

Categories
Wellesley

Why Self-Care Becomes Even More Important as You Age

senior couple walking in a sunny park

It’s no secret that caring for ourselves is a crucial part of our well-being. Whether we’re focusing on our mental health, physical health, emotional health or spiritual health, these aspects all join together to ensure we’re healthy, happy and independent. As seniors age, this becomes more important than ever.

“Good health isn’t solely about nutrition and exercise, though many people think that’s the case,” says Devon Sicard, Executive Director at Waterstone at Wellesley, an independent living and assisted living community located in Wellesley, MA.

“In fact, many seniors in past years haven’t focused as heavily on self-care, opting instead for increasing their physical activity and enhancing their nutrition. While that’s certainly beneficial and a great place to start, there’s much more to it than that. Fortunately, among those who are rising to retirement age and considering a senior living community like Waterstone at Wellesley, we’re finding that self-care is a trend that’s increasing in popularity.”

This shift in focus paves the way for older adults to define their retirement, hone in on their health, and enhance senior care – even in ways they may have never thought possible before.

The Importance of Self-Care for Seniors

Why should you add self-care into your everyday care routine? To continue inspiring change and to propel the momentum of self-care among older adults, we’re breaking down the top reasons that it’s crucial for senior health.

It Lessens the Risk of Anxiety and Depression.

Self-care is often used as a tool to manage stressors while helping seniors maintain a sense of control. This has been found effective in:

  • Reducing stress
  • Increasing energy
  • Boosting mood
  • Enhancing happiness
  • Improving connection

Self-Care Decreases Likelihood of Health Problems.

As if a reduction in stress, a boost of mood and enhanced energy weren’t enough, self-care may help lessen the chances of heart disease, stroke and even cancer.

It Helps Maintain Independence.

Perhaps the most important aspect of all: Self-care helps seniors maintain independence by helping to improve functional health. Everyone has a desire to preserve autonomy in their later years, especially as health needs begin to arise. By taking steps to enhance self-care, you are also taking steps to improve overall health and well-being, allowing for greater independence.

Shifting the Focus on Self-Care

For someone who may not have taken much time to ensure they were caring for themselves throughout the years, they might not know where to start. The good news is that the answer lies in our personal interests. Consider some of the ways older adults can enhance their self-care:

Create a Personal Schedule.

Routines can go a long way in ensuring you keep up with your self-care goals. Try to get up at the same time daily, eat a healthy and nutritious diet, exercise, and socialize with others. Then add in any of your other lifestyle goals, whether that may be to read, paint more, or even learn a new skill.

Try Mindful Exercises.

Yoga, tai chi, meditation, and Pilates are popular among seniors. This is because they are typically low impact yet enhance balance, clear the mind, and bring joy afterward.

Spend Time with Friends and Family.

Sometimes a little connection is all we need. While this may not seem like outright self-care, connecting with others and forming connections is a great way to enhance joy and health.

Consider Journaling.

If you once had a passion for writing, now is a good time to pick it back up again! Make a list of all the things you’re thankful for, chart out all the positive things of the day, or simply reflect on what worked for you and what didn’t after each day. It’s the perfect way to increase self-awareness and adjust your mindset for the future.

Participate in Activities That Cover All Levels of Wellness.

Though many spend time fostering their emotional, physical, social and intellectual health, it’s also important to manage environmental, financial, occupational and spiritual health. In addition to engaging with others, exercising, and seeking creative opportunities, you could:

  • Enhance your environment by gardening
  • Manage your financial resources for retirement
  • Start a hobby you love or share your talents
  • Find additional meaning through spiritual wellness

Waterstone at Wellesley: Providing the Self-Care Tools You Need to Live Well

Waterstone at Wellesley makes it simple for older adults to improve their health and wellness. Take a stroll alongside the Charles River that runs behind our community. Try a personal training session with the professionals at Train Boston®. Go for a hole-in-one with friends on the putting green in our courtyard. Join an aquatics class in the indoor heated pool.

With specially designed wellness programs, personalized care services, dynamic social, cultural and educational events, and a carefree lifestyle, residents of Waterstone at Wellesley are surrounded by everything they need to live well.

NOW THIS IS HOME.

Located along the banks of the Charles River, Waterstone at Wellesley offers premier independent living and enriching assisted living. With luxurious amenities, gourmet dining and concierge-style services, Waterstone provides a senior living experience beyond expectations. To schedule your personal visit, contact us at ​781.591.7113.

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