Tag: Senior Living

Categories
Wellesley

How Senior Living Enhances Overall Health

Senior Woman Stretching and Exercising with Weights
A woman using weights during her workout.
Senior Woman Stretching and Exercising with Weights

In recent years, senior living has shifted its focus from simply providing an engaging lifestyle with available healthcare services to offering an experience that truly enhances seniors’ physical, emotional, and mental health. This change comes about as seniors are living longer and prioritizing their overall well-being, knowing that they’d like to pursue active, adventurous lifestyles for as long as possible.

While wellness has always been an aspect of a senior living lifestyle, it was rarely as major a focus as it is today. In fact, according to an article by Senior Housing News, out of 267 senior living professionals surveyed, roughly 60% said their senior living communities will be based on a lifestyle of wellness by 2023. According to the International Council on Active Aging survey in the article, some of the programs we can expect include:

  • Continuing education and lifelong learning
  • Exercise led by instructors and technology
  • Health education and disease management
  • Food and nutrition education and preparation
  • Intergenerational programs

Waterstone at Wellesley is proud to be ahead of the curve – offering a dynamic range of programs and events, impressive amenities, high-touch services and social opportunities that support all dimensions of health and wellness in daily life.

Wellness at Waterstone Senior Living

When it comes to senior health, it’s important for communities to stay on top of the trends and best practices, providing exactly what seniors are looking for while involving every aspect of their lives. At Waterstone at Wellesley, we do just that through a range of avenues.

Programming and Lifelong Learning

The pursuit of lifelong learning shouldn’t stop because of aging. In fact, this is a time many seniors embrace new possibilities. The ability to engage in dynamic programs and events can improve many different facets of health and wellness for seniors.

At Waterstone, residents enjoy:

  • Educational series, historical lectures and film reviews
  • Outings and cultural opportunities
  • Painting, gardening, writing, and creative art classes

Social Opportunities

Waterstone at Wellesley provides a range of events to keep residents socially engaged, which can decrease feelings of depression and loneliness. The camaraderie of friends and neighbors is a major component of life at Waterstone at Wellesley. Here, residents enjoy:

  • Cocktail hour with friends
  • Special interest clubs and social groups
  • Courtyard concerts and events
  • Gatherings with friends and family in the private dining room

Fitness and Wellness

Many senior living residents refuse to buy into the idea that lessened physical health is just an inevitable part of aging. In fact, they combat this by increasing their physical activity and making their health a priority. We make it easy with:

  • Exercise classes like group yoga and tai chi
  • A fully equipped fitness center with personal trainers
  • Customized fitness plans
  • Outdoor fitness opportunities, including walking paths along the Charles River

Wellness at Waterstone doesn’t just consist of programs that enhance physical health. Many classes are designed to help clear the mind and improve emotional and mental health, leading to enhanced mood, increased self-esteem and other positive emotions.

Gourmet Dining

Health ties into nutrition, and at many senior living facilities, food is a key focus. Waterstone at Wellesley’s executive chef and culinary team creates gourmet meals to fuel the body, mind, and spirit, featuring:

  • Seasonal menus
  • Fresh, locally sourced ingredients
  • Anytime dining to suit residents’ needs

Not only does the culinary experience at Waterstone offer enhanced nutrition, but dining with friends in a restaurant-style setting also provides beneficial socialization opportunities.

Dedicated Support

In addition to the programs and amenities designed to promote wellness in daily life, Waterstone at Wellesley also provides senior care with assisted living on site. Our close proximity to area hospitals and medical teams means residents and family members can rest assured knowing support will always be available if needed.

Experience Wellness at Waterstone for Yourself

If you or a loved one is searching for a senior living community that will enhance long-term wellness, Waterstone at Wellesley may be the answer you need.

Visit our website to learn more about our lifestyle, or schedule a tour to get an inside look at what our residents enjoy.

WATERSTONE AT WELLESLEY. NOW THIS IS HOME.

Waterstone at Wellesley offers independent living and assisted living options in Wellesley along the banks of the Charles River. Schedule a visit today to experience our lifestyle and learn how we help seniors thrive.

Categories
High Ridge

When Is the Right Time for Assisted Living?

A senior mother with adult daughter indoors at home, looking at family photographs.
A senior mother with adult daughter indoors at home, looking at family photographs.
A senior mother with adult daughter indoors at home, looking at family photographs.

There may come a time in your loved one’s life when they need a little extra support – but when is assisted living necessary? While the answer will differ for everyone, some key signs can help you evaluate when it’s the right time for assisted living services.

If you’ve been wondering whether assisted living would be beneficial for your loved one, read on as we share some of the many signs, provide tips, and include resources that can help you decide as your loved one’s needs change.

When Is It Time for a Loved One to Move to Assisted Living?

For many family members, searching for senior living communities can be an overwhelming process; however, many find that when they notice the following signs, a move may be best for their loved one’s physical health and well-being. These can include:

  • Hospitalization, sickness, or a sudden change in needs
  • Memory loss that interferes with daily living
  • Guidance from healthcare providers to consider a move to assisted living
  • A decline in ability to care for themselves such as poor nutrition, inability to bathe themselves properly, or trouble with taking medications correctly
  • A decline in ability to manage the home such as lack of necessary maintenance, problems with yardwork or less attention to cleanliness

While care concerns for a loved one are the ultimate indicator of the need for assisted living services, family members may find that a move to a senior living community benefits not only their loved one, but themselves, too. The following concerns can indicate that now may be a good time to consider assisted living.

  • Your loved one’s care requires more time than you can provide
  • Memory loss is causing symptoms that are beyond what you can handle
  • You’re experiencing burnout and stress
  • You are no longer connecting with those you love and are quitting your hobbies
  • You have your own health conditions to consider

Why Should I Consider Assisted Living Over My Loved One Remaining at Home?

Many seniors want to remain at home for as long as possible, but as needs change, the reality is that assisted living communities can provide a better mix of supportive care, engaging lifestyle, and socialization – leading to an enhanced quality of life.

When comparing staying at home versus moving to an assisted living community, residents within a premier assisted living community such as Waterstone on High Ridge benefit from:

  • A beautiful private apartment with safety features
  • A warm atmosphere with around-the-clock support
  • Skilled team members who are trained to handle all activities of daily living
  • Increased opportunities for daily connection
  • A life enrichment team that creates a full schedule of daily programs, events and activities

If you are starting to notice signs that it may be time for assisted living, reach out to our team for some tips on starting the conversation about assisted living with your loved one and other family members.

Live the Life You Want with the Support You Need

At Waterstone on High Ridge, we offer best-in-class assisted living in Stamford, CT, that provides just the right amount of support to enable our residents to full enjoy our carefree, enriching lifestyle. Our assisted living community includes:

  • Private living spaces with studios and one- or two-bedroom apartments
  • Comprehensive support on site with 24-hour care and nursing support
  • Personalized care consultation and customized wellness plans
  • Assistance with daily living activities
  • Three nutritious meals daily with locally sourced, fresh ingredients
  • Medication management
  • Weekly housekeeping
  • On-site concierge services
  • Overnight support staff

Bridges® at Waterstone Memory Care

Waterstone on High Ridge also provides a dedicated memory care household, with expert care provided by the experts at Bridges® by EPOCH. This additional level of care ensures residents can age in place as healthcare needs may change.

Whether your loved one has been diagnosed with Alzheimer’s disease or another form of dementia, the compassionate care and dedicated support they need is right here – no matter where they are in their journey with memory loss.

Our Bridges® at Waterstone lifestyle includes a range of services and amenities to enrich the lives of those we serve, including:

  • Research-based and thoughtfully designed household to support loved ones
  • Beautifully designed suites featuring a soothing atmosphere
  • Common areas where residents can remain engaged and feel at home
  • Personalized wellness programs, events and activities
  • 24-hour licensed nursing care and assistance with daily routines
  • Three chef-prepared meals daily
  • A personalized approach to care that creates connection and meaningful engagement

Plan Ahead for a Move

Even if you and your loved one are not quite ready to make a move, our best advice is to plan ahead as much as possible so that when the time comes, you’re prepared and confident in your decision.

No matter what your or your loved one’s care needs are, our team is here for you. Whether you’ve got general questions or are considering your options, we can guide you through the process of finding the perfect assisted living or memory care option. Schedule your family’s tour today.

SUPPORT WHEN YOU NEED IT. HOME THE WAY YOU LIKE IT.

Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living and memory care in Fairfield County, just minutes away from fine restaurants, retail stores and cultural venues in Stamford and Greenwich.

Categories
The Circle

Benefits of Friendships as We Age

Four older woman on holiday in Cyprus are enjoying ice cream cones
Four older woman on holiday in Cyprus are enjoying ice cream cones.
Four older woman on holiday in Cyprus are enjoying ice cream cones

There’s nothing better than a good friend – one you can call when you’re feeling down; those you’re the first to go to when something great happens; the ones you can always count on. While it’s true that as we age, friends may come and go, there’s plenty to be said for those who stay – and the ones we make along the way.

Benefits of Senior Friendship and Socialization

Social connections, friendships and meeting new people can have physical, mental and emotional benefits for older adults. Discover some of the many advantages below.

Physical Benefits

Having friends increases your activity levels.

If you’re always trying a new activity with a friend, doing sports together, going on walks, or consistently competing in yard games, you’re not sitting at home alone with little physical activity. Doing these things with your friends helps you get out of your space and keeps you active and connected.

Did you know that socializing beyond your normal friend and family group can have physical benefits, too? A study in The Journals of Gerontology, Series B: Psychological Sciences and Social Sciences found that those who have more variety in their social interactions spent less time being sedentary.

Friends encourage you to be your best self.

Those you love can be great motivators when it comes to regular exercise and eating healthy. Whether they are working toward a healthier lifestyle with you, or you want to remain active while being at your personal best, your health will likely benefit.

If health problems occur, you’ll have support.

Your best friend may have had a similar ailment (or know someone else who did) and be able to provide advice. An acquaintance may know exactly how to help care for you during a migraine. Another friend may know the perfect chiropractor to get you moving again without pain.

Mental and Emotional Health Benefits

Friendship can decrease the risk of cognitive decline.

Socializing can help improve brain function and sharpen cognitive abilities. It can also lower the risk of dementia.

Social contact with family members, close friends or new friends increases positivity.

Those surrounded by a vibrant social circle are less depressed, isolated, and lonely. Many people find that they are at their happiest when they are around their friends and loved ones. Whether this is because laughter is contagious or because friends provide a sense of belonging, socialization can boost mood, increase feelings of happiness – and may even help you live longer!

The Science Behind Social Connection

Friendship and socialization are not just enjoyable, they are critical to overall health. Research has shown that strong social ties are linked to longer lifespans, better immunity, and lower risks of chronic conditions. A study published in PLOS Medicine even found that the health risks of loneliness can be as harmful as smoking or obesity. For older adults, staying socially engaged provides one of the most powerful forms of preventive care, supporting resilience both physically and mentally.

Expand Your Circle

Do these senior socialization benefits have you ready to spring into action? Some older adults may choose to expand their social circles by joining senior centers; however, many seniors find that a senior living community like Waterstone at the Circle offers a wider variety of programs, activities, and benefits – along with expanded possibilities for engagement and socialization. And even better, they await just outside their door.

Practical Ways to Strengthen Friendships in Senior Living

Friendship often grows out of shared experiences and opportunities to connect. That is why senior living communities like Waterstone make socialization a central part of everyday life. Residents can spark new friendships by:

  • Joining group activities such as fitness classes, discussion groups, and clubs.
  • Gathering in welcoming common spaces like lounges, libraries, and dining areas.
  • Participating in resident-led programs that reflect shared passions.
  • Enjoying casual social moments, from gardening side by side to chatting around the firepit.

These opportunities mean friendships can flourish naturally, whether through planned events or spontaneous encounters.

Waterstone at the Circle: Making Socialization Easier

Here, there’s always an opportunity to engage with new friends, add variety to your activities, and bring even more fun to life. Discover how our lifestyle can keep you socially active.

Spend Each Day as You Please

At Waterstone at the Circle, we offer a carefree lifestyle where everything is taken care of for you, freeing you to pursue new passions, make new friends, volunteer your time and talents, or join a new club.

Enjoy a Range of Amenities

With a multitude of possibilities that await around every corner, you can have your choice of things to do – and plenty of people to enjoy them with.

  • Play games in the card room
  • Enjoy a movie in the theater with friends
  • Relax in the great room with family
  • Bond over the love of pets while helping your furry friend socialize
  • Explore Boston and all it has to offer with outings and trips

Explore Culturally Immersive Programs and Special Interest Clubs

It’s easy to meet plenty of people who share your interests simply by filling your social calendar with what you love. Some of the many programs we offer include:

  • Lecture series
  • Film screenings
  • Concerts
  • Group tai chi
  • Creative writing courses
  • Painting classes
  • Aqua aerobics
  • On- and off-site educational programs

The Role of Purpose in Social Wellness

Many friendships grow deeper when tied to a shared sense of purpose. Volunteering, mentoring, or leading a group activity gives residents meaningful ways to connect while contributing to their community. At Waterstone, residents not only participate in programs but also help shape the activities calendar. By sharing their talents and interests, they create opportunities for new connections, stronger bonds, and a deeper sense of fulfillment.

Social Wellness as Part of Whole-Person Wellness

Social wellness is just as important as physical or emotional wellness. At Waterstone, programs that encourage connection are seamlessly integrated with dining, fitness, cultural enrichment, and lifelong learning opportunities. The result is a well-rounded lifestyle where socialization is not separate from well-being. Friendships and connections are nurtured alongside personal health, creating a balanced environment that helps residents thrive.

Experience All Waterstone at the Circle Has to Offer

The best way to get a feel for whether Waterstone at the Circle is right for you is by visiting, talking with residents, and exploring our lifestyle for yourself. Schedule a tour or visit our website today to learn more about our premier independent living community for seniors 62 and over.

Categories
Westchester

Turning Your Independent Living Apartment into Home

waterstone of westchester model apartment

Senior living communities like Waterstone of Westchester can provide luxury apartment features and beautiful open space, but it’s still a clean, blank slate to make your own. With some fun inspiration and design ideas, you can personalize your new home as you choose. It will make your independent living apartment feel just like home – but better, without any of the hassles that come along with homeownership!

What can you expect from independent living apartments at Waterstone of Westchester?

Many residents search for independent living to maintain their active lifestyle, but one of the added benefits is having the freedom, time and creativity to redefine your own style. To start you off, we provide some of these stunning features in your new one- or two-bedroom apartment home, then you can complement with your personal décor style and homemaking skills.

  • Premium plank flooring
  • Designer kitchen with stainless steel appliances
  • Bathrooms with walk-in showers
  • Walk-in closets – plus a washer and dryer
  • Spacious living areas with natural light

How to personalize your apartment to suit your style.

Whether you’d like to emulate your previous home or enjoy a fresh start, there are plenty of ways to reach your design preference goals. Do you need some senior living apartment decor ideas? We’ve compiled a list of some of the best tips to make your new living spaces shine!

Bring items you love.

One of the best ways to showcase who you are and the experiences you’ve enjoyed is by bringing favorite items from home. Many senior living residents decorate their apartments by:

  • Hanging up photographs of friends and family
  • Displaying family heirlooms and unique pieces of furniture
  • Setting their favorite books on the coffee table
  • Putting travel souvenirs on shelves

Or, find new ways to dress up your walls. Maybe one of these ideas from HGTV will be perfect for you – especially if you’re making a space for the grandkids!

Embrace the beauty of nature.

There’s nothing quite like bringing the outdoors in. If you’ve always loved your garden and being in nature, try making that a focal point of your space.

In the dining room, place fresh flowers on your dining table. Keep herbs you’re growing in the kitchen. Put some plants or potted trees in the living room. Place calming lavender on your bedside table. Make yourself a tabletop garden and place it on your balcony.

Make use of extra rooms.

At Waterstone of Westchester, we offer one-bedroom apartments with a den, or two-bedroom apartments – some of which feature a patio or balcony. This provides even more opportunity to make your space your own.

If you find yourself with extra space, consider making it a spare bedroom, a home office, or a quiet reading room. Your patio or balcony provides the chance to create your own outdoor oasis.

Make small spaces functional.

Don’t discount the use of smaller spaces within your apartment home. There are plenty of creative ways to use them.

  • Do you have space in your entryway? It’s the perfect spot for a small stand to house your keys, extra decor, or a plantstand.  
  • Would you prefer to stow away your clothes that aren’t in season? Purchase rolling containers to place underneath the bed.
  • Do you find yourself with space in the bottom of your closet but nowhere to go with your favorite craft materials? Consider placing them on a three-tier rolling cart so you can roll them around as needed while maximizing your space.
  • Are you having trouble finding somewhere to put your favorite decorative platter? Display it on a stand in your kitchen!
  • Don’t forget about the backs of doors, too! You may just find the perfect space for items you need to store with over-the-door solutions.

Just have fun.

Creating a new living space is meant to be fun, so embrace the journey and aim to showcase your personality, what you love, and what makes you unique. Not only will this serve you well when hosting visitors, but it’s sure to make you feel right at home.

Let’s get started.

If you’re interested in getting a closer look at how you can make your space your own at Waterstone of Westchester, schedule a visit! During your tour, you can experience our lifestyle, view our model apartments, and talk with our team and residents. To schedule your visit, contact us today.

WATERSTONE OF WESTCHESTER. NOW THIS IS HOME.

Waterstone of Westchester is a brand-new, premier independent senior living community in White Plains, NY. We’re close to exquisite shopping, fine dining, and cultural attractions. Come visit our beautiful location and see how Waterstone puts wellness at the heart of our community.

Categories
High Ridge

When Families Disagree on Care for Aging Relatives

Adult daughter with arm around her senior mother
I'll visit you every weekend, Mom

As they age, loved ones may begin to need more care. This may mean coming up with a care plan that will address the needs of your mom, dad or other family member. What happens, though, when aging parents, adult children or other relatives disagree about senior care? This is where it can get a little tricky.

First, it’s important to note that there’s often no perfect option for families, and often, some compromise has to occur. One thing is for certain, however, and that’s that everyone needs to be on the same page – or at least close!

Beginning the Discussion on Caring for Aging Relatives

Since senior care is such a delicate topic for many families, how can you set the scene for a successful discussion? It can help to set up a family meeting. Keep in mind that you may have to host multiple family meetings in order to accomplish your goals, but this is often a good start.

Prior to the meeting, come up with topics that you’d like to talk about. As you create your agenda, consider these points:

  • Is your loved one beginning to need more support?
  • Are you unable to provide the high level of care they need?
  • Are they becoming isolated and lonely?
  • Is their changing health putting you under lots of stress and pressure?
  • Have they brought up that they might like to receive care at a senior living community?
  • Do they have wishes already established?

What To Do When You Disagree on Care for Aging Relatives

At these meetings, some may agree on a care plan for their loved one. Others may need more time to consider the options, or they may disagree altogether. Though it can be disheartening, there are ways that you can manage this to come to an agreement while helping them see where you’re coming from.

Listen to everyone’s emotions and opinions.

These discussions are usually extremely emotional for families and can come with many different reactions. It’s important to hear everyone’s point of view. You may hear concerns such as:

  • These discussions are usually extremely emotional for families and can come with many different reactions. It’s important to hear everyone’s point of view. You may hear concerns such as:Fears about how much time caregiving will take
  • Whether or not they’ll have support at home to care for their own family
  • Fear they may lose their job or get behind on their career path if caring for a loved one
  • Concerns about the costs of senior care

Try to be understanding in all of these circumstances, and share your own thoughts and fears, too. This can help you all map out what will be possible and what won’t be.

Get informed about caregiving.

If your family believes that a family caregiver is the best option for your loved one, it’s a good idea to ask:

  • Who would that primary caregiver be?
  • Would their caregiver be their power of attorney?
  • Is there a relative who lives close by who would be interested in caregiving?

While many try to become a caregiver for their loved one, it often comes with caregiver stress, burnout and, many times, a move to senior living further down the road.

Some family members may feel like senior living, senior care, and nursing homes are synonymous, which can often be what leads them to consider other options. At leading communities like Waterstone on High Ridge, this isn’t the case. There is a strong emphasis on wellness and a focus on creating a dynamic lifestyle full of enriching opportunities and support.

Share some information with your family if they are open to hearing it. If not, listen to their thoughts, keep an open mind, and try to see things from their point of view. Again, you may have to have this discussion a couple of times before they begin to accept that a move may be best, or you may need some additional support from the outside.

Talk to the doctor or get a health assessment for your loved one.

If your family insists on a family caregiver and doesn’t want to consider senior living, a discussion with a health professional can help. Or if the family member in disagreement lives far away, they may not fully understand just how much support is needed.

This is when it can help to get a professional’s point of view. Talk to your loved one’s doctor about their health issues and long-term care needs. They will be able to:

  • Direct you on how to provide your loved one with the best support
  • Give your family an accurate view of what you may be dealing with
  • Support you in furthering your care plan discussion
  • Provide a range of resources

It can also help to contact a geriatric care manager, as they can help you navigate these issues to ensure your loved one is receiving the right care for them.

Research care options together.

If you come to an agreement and find that caring for your loved one at home would be too difficult, it’s a good idea to research your options together. Many senior living communities, like Waterstone on High Ridge, provide services to ensure your loved one is cared for during every step of their journey.

Offering independent living, assisted living and memory care, Waterstone on High Ridge offers all levels of support in one place – which means your loved one only has to move once. Most times, this brings families peace of mind and is what ultimately causes families to agree on a move, especially after touring and experiencing the lifestyle.

HOME THE WAY YOU LIKE IT. SUPPORT WHEN YOU NEED IT.

Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living and memory care in Fairfield County, just minutes away from fine restaurants, retail stores and cultural venues in Stamford and Greenwich.

Categories
Westchester

When Is It Time to Consider Independent Living?

senior woman watering flowers on apartment balcony
senior woman watering flowers on apartment balcony

As older adults age, they may begin to wonder about senior living and consider the benefits that an independent living community might bring to their lifestyle.

For many seniors, a retirement living community is often the best choice – where they are surrounded by a group of like-minded individuals with the same freedom, interests and experiences. They may also appreciate the peace of mind of living where they can receive additional levels of care if it ever becomes necessary.

No matter the reason for the move, a senior living community comes with a lot of benefits, so if you or a loved one have been considering independent living, there’s no better time than now to learn more and evaluate your options.

Signs It’s Time to Begin Considering Independent Living

Are you or a loved one considering independent living at a premier community like Waterstone of Westchester? While the decision to move is personal to everyone, there are some signs that a move to independent living may be ideal.

You or a loved one would like an engaging lifestyle full of things to do.

When older adults live at home, they may not see friends as often, may find themselves feeling bored, or may even become depressed due to a lack of enriching opportunities.

In independent living communities, older adults have access to a range of activities to help keep them engaged. From live entertainment and engaging programs to special interest groups and trips to local attractions, there’s always something for them to enjoy.

At Waterstone of Westchester, residents have access to countless possibilities. Here, they can participate in:

  • Continuing education
  • Cultural, social and recreational programs
  • Scheduled programs
  • Lecture series events
  • Trips and outings
  • Clubs and classes

That’s only some of the fun, however. Read more about our programs by visiting our website.

A focus on wellness would be beneficial.

Many independent living communities focus on health and wellness to enhance the lifestyle of seniors for years to come. This is now an aspect of retirement living that many seniors are actively looking for as well. With fitness center programs, classes and education, independent living can help you improve and maintain your health while providing an active lifestyle.

At Waterstone of Westchester, wellness is a large part of what we do. We strive to put older adults on a path to better health, no matter their goals, routine or level of commitment with:

  • One-on-one training sessions with a personal trainer
  • Mind-body studio
  • Indoor heated pool
  • Group fitness classes

If you or a loved one are looking to enhance your wellness by being pampered, look no further than our full-service salon.

Days would be more fun without needing to plan, cook and clean.

Are activities like housekeeping, yardwork, preparing meals and maintenance becoming painstaking and more of a hassle than they should be? Independent living communities remedy this by taking care of all of it for you; but at Waterstone of Westchester, we take it a few steps further with:

  • Concierge services
  • Weekly housekeeping and linen service
  • Anytime dining in our restaurant dining room
  • Heated underground parking and covered parking
  • Freedom from maintenance and yardwork

All of these aspects combine to create worry-free living, allowing you or your loved one to simply enjoy your lifestyle.

The company of friends would enrich your or your loved one’s days.

Did you know social isolation can be detrimental to health? What’s more is that as seniors age, it becomes more likely for them to feel isolated or lonely. Whether this is because they live far away from friends and family, live alone, or simply aren’t in the right location to easily make friends or socialize, independent living communities can help.

At independent living communities like Waterstone of Westchester, friends are always nearby – as are opportunities to make new friends – because of all the programs, activities and more just outside you or your loved one’s door.

A plan for senior care would bring peace of mind.

Did you know that independent living communities, although drastically different from a nursing home or long-term care facility, typically offer supportive services if health needs change? These services can be provided by their own care team or a trusted outside provider and may include support with activities of daily living, such as dressing, bathing or medication management, and other personalized care plans tailored to individual needs.

At Waterstone of Westchester, our independent living community offers on-site supportive care services through our partnership with VNS Westchester. Some of the services and support provided may include:

  • Personalized care consultations, daily planning and routine wellness visits
  • Home health coordination, providing daily living support in their apartment home, and care as needed
  • Medication management
  • Primary and specialty care on site

Our experienced staff is trained to navigate healthcare needs. Overnight support staff is also available.

WATERSTONE OF WESTCHESTER. NOW THIS IS HOME.

Located in White Plains, NY, Waterstone of Westchester is the area’s premier independent living community. We’re close to exquisite shopping, fine dining, volunteer opportunities – and close to your heart. Come visit our beautiful location and see what Waterstone can offer you.

Categories
The Circle

The Best Activities Around Boston for Seniors

senior woman smiling while raising a glass of white wine
Portrait of smiling senior women holding a wine glass
Portrait of smiling senior women holding a wine glass


One of the best parts of independent living at Waterstone at the Circle is that you can enjoy urban living with all the conveniences of a lifestyle centered around your happiness – and this includes culturally immersive programs, carefree living, and a prime location putting you close to everything that matters to you.

Whether you simply want to enjoy all that our location offers, are looking to enjoy an activity with your grandchildren, or want to explore the range of senior-friendly activities around the Boston area, there’s an ever-growing list of things to do.

Senior-Friendly Things To Do in Boston and Beyond

At Waterstone at the Circle, and in Boston in general, there’s something for everyone to enjoy. No matter your goal or interests, we’re sure there’s an option that will bring you joy, fun and excitement. Check out some of our top suggestions below.

Take in the sports – or get some exercise.

Boston is located in the perfect place for getting active or enjoying a range of sporting activities. Whether you prefer to sit on the sidelines or get in on the action, there’s plenty to do.

  • Catch a game at Fenway Park or take a tour.
  • Enjoy time at Boston Common, America’s oldest public park.
  • Stroll along the Chestnut Hill Reservoir.
  • Visit one of the many gardens throughout our area.
  • Go golfing in Boston’s surrounding area.
  • Swim, kayak or build sandcastles with the grandkids on some of the many accessible islands.

Tour historic sites and national historic landmarks.

Are you a history lover? You’ve come to the right place! There are so many historical sites to enjoy. Consider visiting one of these or enjoying a guided tour!

  • Visit the Paul Revere House or see if an event is scheduled soon.
  • Tour the USS Constitution or visit the museum.
  • Check out the old churches and their beautiful stained-glass pieces throughout Boston.
  • Take a trolley tour.
  • Check out the Bunker Hill Monument when it re-opens! It’s been receiving ongoing restoration work as of March 28, 2022.
  • Visit one of the many educational institutions in the area, like Harvard University or Boston College.
  • Book a guided walking tour on the Freedom Trail.

Delight in dining.

There’s never a shortage of delicious dining options in Boston. Whether you are looking for fine dining or something more casual, these options may do the trick.

  • Grab some delicious seafood at the Boston Harbor.
  • Visit the North End for Italian food.
  • Check out one of the many food trucks you can usually find.
  • Enjoy outdoor dining at one of many beautiful locations throughout Boston.
  • Visit some of the breweries, wineries and more in the area.
  • Enjoy some of the best area dishes with a Yummy Walks guided food tour.

Go shopping.

For some, there’s nothing more fun than finding a new favorite shop, supporting local businesses or enjoying quality time having fun shopping with friends. Boston is full of wonderful places to shop ‘til you drop! Visit:

  • Visit Faneuil Hall Marketplace.
  • Shop name brands at Copley Place.
  • Check out the vendors at Haymarket Boston.
  • Shop at the Prudential Center.
  • Visit The Street in Chestnut Hill.

Explore on the water.

Do you and your friends love to set sail? Boston and the surrounding area are great places to start. Try some of these ideas to satisfy your love of the water.

  • Did you know that May through October is the best time for whale watching? Consider booking a tour.
  • Take a ride in a swan boat in the public garden lagoon.
  • Make a splash with a Boston Duck Tour, crossing both land and water.
  • Go fishing for bass.
  • Check out the Charles River Watershed, which begins in Hopkinton and ends in the Boston Harbor.

Visit popular attractions.

Whether your grandkids are visiting, your friends are coming to stay for a bit, or you simply want to explore, some of these popular attractions might just be what you’re looking for!

Something for everyone.

As you can see, there are plenty of things for seniors to do in the Boston and Chestnut Hill areas. What’s even better is that, at Waterstone at the Circle, we put you in the center of it all.

Situated at the intersection of Chestnut Hill Avenue and Beacon Street, Waterstone at the Circle’s landmark location puts you near shopping, dining, entertainment, cultural venues and more.

Enjoy any of the above activities by taking public transportation, driving yourself or taking advantage of our chauffeur and concierge services, or simply enjoy everything our community has to offer. From fine dining to engaging programs, social opportunities and more, there is always something to enjoy at our luxury retirement community.

Before you set off.

As we all know in these times, shops may close, restaurants may limit seating, shows may have requirements, and hours may vary. Make sure that when you are considering your plans, you call, visit social media pages, or check out their websites prior to your planning and arrival. This can ensure these attractions are open to the public while preventing any unwanted changes in plans or disappointments.

Also, be sure to check out wheelchair accessibility, if needed, and consider the weather before you go if planning an event outdoors!

WATERSTONE AT THE CIRCLE. NOW THIS IS HOME.

For more information about Waterstone at the Circle, Boston’s premier independent living community for seniors 62 and over, contact us today.

Categories
Lexington

How to Prepare a Loved One for a Move to Assisted Living

Home caregiver smiling and resting her hands on senior woman

For many older adults and family members, the time may eventually come to discuss a move to a senior living or assisted living community. Whether the move is for enhanced social opportunities or additional levels of care, it can be a difficult conversation to have. For some, they may look forward to a move immensely; for other older adults, it may take significant consideration, making it a slower process. Either way, however, many find they wish they’d made a move sooner.

Signs It’s Time to Make a Move to an Assisted Living Community

Are you wondering if it’s time for your loved one to make a move to assisted living? Check out these signs that a move may be beneficial:

  • Your loved one needs support with activities of daily living, like dressing, bathing or medication management.
  • They are feeling isolated in their own home.
  • The search for home care is becoming exhausting.
  • Your loved one requires more support than you can provide at home.
  • They prefer to receive care from someone who is not a family member.

Preparing for a Move to Assisted Living: Tips To Support a Loved One

How can you best prepare a loved one for a move to assisted living? First, it’s important to realize it’s a process that requires preparation before the move, during the move and even afterward. Try our tips to help guide you through every step of the journey.

Before the Move

If you are going to be talking to a loved one about moving to an assisted living community, it’s a good idea to gauge their interest first. Use their answers to the questions below to guide your conversation. Be respectful of their thoughts and opinions, but also remember to be honest about your concerns about them remaining at home. Above all, be sure that the conversation remains calm and pleasant; if it moves in another direction, revisit the discussion at a later time.

  • Are they eager to move?
  • Do they have any concerns about a move?
  • Do they feel that they would benefit from additional support?
  • Do they have a specific community in mind?

It’s always a good idea to tour a variety of assisted living communities. Each has a different atmosphere, services may vary – and your loved one may not feel at home at every community you tour. Make a list, schedule some visits, and evaluate each according to your loved one’s wishes and preferences.

Once you’ve set the location of the move and your loved one is ready to take the next step, it’s time to start the packing and downsizing process. Before diving into this step, however, it’s best to keep yourself on track by creating a moving checklist. This won’t just help you stay organized, but it can also prevent the need to remember everything off the top of your head. Make sure this list is in a prominent place that all eyes can see.

On the checklist, write out some things you are going to need, including:

  • Moving supplies, like lifting equipment and hand trucks, if you aren’t hiring a mover. If you need help moving larger items, a moving truck can help.
  • Packing supplies, like moving boxes, packing paper and foam, bubble wrap and packing tape.
  • Essential items to remember when packing belongings, like clothing, medications, hobby items and family photos.
  • Important goal dates, ensuring you’re on time with the moving process.

During the Downsizing Process

As the move inches closer and you begin the process of moving in, refer back to your checklist to make sure you have everything you need. Then, it’s time to start downsizing. We know that the process can feel overwhelming, but with these tips, it will be easier.

  • Make a list of where you want to begin. Some choose to tackle the smaller spaces, like closets, first. Others like to begin downsizing larger living spaces.
  • If you have help, ask others to take care of spaces that you know won’t be difficult to go through so you can cross those off the list. Otherwise, make sure to tackle one room at a time to reduce clutter.
  • Evaluate what needs to stay and what needs to go. For example, if you know your loved one will not need their large collection of kitchen tools, pack those away to donate or to give to a family member.
  • Consider renting a dumpster so you can toss any necessary items versus starting a pile.
  • Designate someone to take items to the donation center daily so that those items are out of the way.
  • As you pack, carefully label boxes that will be taken with you so you know where to put them when unpacking in their new assisted living community.

Moving Day

When the day finally arrives, focus on settling your loved one in, helping them get comfortable, and ensuring they have everything they need in their new space. To make move-in day go smoother:

  • Pack the moving truck or your cars the night before.
  • Enjoy breakfast together.
  • Complete any finishing touches on packing.
  • Provide support for your loved one if needed.
  • Invite friends or family to unpack with you.
  • Decorate right away, if possible, to make their space feel more like home.

After the Move

Once your loved one is settled in, there are still things you can do to help them feel more at home.

  • Introduce yourself and your loved one to neighbors.
  • Schedule extra times to come visit.
  • Check in with their care team to see how they are adjusting.
  • Point out events on the community’s schedule they might enjoy.
  • Periodically ask how your loved one is feeling.
  • Encourage them to get involved.

Over time, your loved one will feel more at home, and you’ll enjoy peace of mind knowing they are safe, engaged and well-cared for. If you would like to learn more about moving to assisted living or to schedule a visit at Waterstone of Lexington, contact us today.

WATERSTONE OF LEXINGTON: NOW THIS IS HOME

Waterstone of Lexington – opening fall 2022 – will offer a modern approach to retirement living in a historical setting with concierge services and impressive amenities. Come see how we redefine independent living and assisted living with a visit to our Welcome Center in Belmont.

Categories
Wellesley

Why Single Seniors Thrive in Senior Living Communities

senior woman walking her dog at waterstone at wellesley
senior woman walking her dog at waterstone at wellesley

As seniors age, many consider moving to a senior living community like Waterstone at Wellesley. What’s more is that many of these seniors happen to be single. Why are so many of these single seniors choosing senior living communities? Join us as we take a deep dive into the decision-making process and how a move to senior living provides them with abundant opportunities to thrive!

Today’s Senior Living Experience

There was once a time when many Baby Boomers believed retirement communities were like nursing homes; and now, those days are long gone! Instead, many single older adults have tossed those old views away and are making informed decisions about their futures based on what senior living is like now – and what it will be in the future.

With all the perks, amenities and lifestyle of senior living communities like Waterstone at Wellesley, it’s certainly easy to see why!

How Senior Living Helps Single Seniors Thrive

Many single seniors look forward to a move for the same reasons that those who aren’t single do. From the lifestyle and amenities to gourmet dining and maintenance-free living, there is often so much to look forward to. However, there are definitely some ways that single seniors benefit even more from senior living.

Senior living provides social connections.

We’re going to kick off this list of benefits with one of the most important: social opportunities. Within senior living communities, older adults are able to meet new people, find new hobbies, bond with others over shared interests, and enjoy a range of programs to keep them engaged.

At Waterstone at Wellesley, we offer a variety of programs, special interest clubs, group fitness classes, and more to meet varying interests, enhance involvement, and prevent isolation.

They can say goodbye to the hassles of homeownership.

In senior living communities like Waterstone at Wellesley, home maintenance, housekeeping and yardwork are taken care of for residents.

This ensures that if they don’t know how to fix something, they won’t need to learn or pay an outside company to come fix it for them! If they have always had trouble keeping up with the lawn, watering plants or trimming up the hedges, they won’t need to worry about it. If they have always had someone come to their home to tidy up, they won’t need to worry about doing it themselves after a move either.

Instead, they give their to-do list to us so they can enjoy their lifestyle with peace of mind.

Meals are prepared for them.

Cooking for one can be fun and may lead to some creative recipes, but often, it can lead to making quick meals – and an increase in unhealthy dietary choices. At communities like Waterstone at Wellesley, chef-prepared meals are provided.

Instead of single older adults being the sole person doing meal prep, cooking and cleanup, we take the hassle out of it. Residents can simply be our guests while dining with friends or family and savoring everything we offer.

Care services are available if or when it’s needed.

When single seniors remain at home, they may not have support if health challenges arise. The search for care at home can be challenging and difficult to acquire. Ultimately, a health crisis is often what drives a move for some seniors, especially when they are single.

By making a move before care is required, however, single seniors can get to know the team, make new friends, and enjoy the programs and events that communities have to offer. Then, when they need care, it will be available to them from a community they trust. Best of all, they’ll continue enjoying the current lifestyle they love.

Providing Opportunities for Single Older Adults To Thrive

Are you interested in learning more about the benefits of retirement communities and independent living for single seniors? The team at Waterstone at Wellesley would love to chat with you. Schedule a visit to learn more about our lifestyle and experience how we keep all seniors engaged and active.

WATERSTONE AT WELLESLEY. NOW THIS IS HOME.

Waterstone at Wellesley offers independent living and assisted living options in the heart of Wellesley, MA. Contact us for more information or to schedule a personal visit today.

Categories
Westchester

The Best Places in White Plains to Visit with the Grandkids

Senior woman with her young grandson on a swing set

The United States is full of great things to see and do, but sometimes, it’s great to just be a tourist in your hometown – or, in our residents’ case – in the location of their ideally situated retirement community. In the heart of White Plains, New York, Waterstone of Westchester’s senior living residents enjoy a range of fine retailers, dining venues, cultural events, and attractions. What makes it even better, though, is the ability to explore with grandchildren of all ages.

Whether your grandchildren live nearby and visit frequently or are coming from afar to visit you at your senior living community, you can be prepared for a summer packed with fun by checking out some of the many things to do in White Plains!

The Best Places in White Plains to Check Out with Your Grandkids

When it comes to White Plains in Westchester County, kids and adults alike can enjoy a world of entertainment. With activities for those who are younger, older – and young at heart – there’s something for everyone.

Visit World-Class Shopping Centers and Stores

When your grandchildren visit, you can all get started on this season’s shopping – or plan for next school year’s wardrobe! Located close to the flagship Bloomingdales and a range of other shopping venues in downtown White Plains, your grandkids can be set in style.

If shopping is not hands-on enough for them, or if they are just a little too young to delight in an afternoon of shopping, they may enjoy a chance to make fun memories by visiting the LEGO® Store at The Westchester, or by making a furry friend at Build-a-Bear Workshop®.

Sample of Some of Your Favorite Dining Venues Together

Want to spice up your dining adventures and give your grandkids a well-rounded taste of the city you love? Take a progressive tour of your favorite restaurants and dining venues! Begin by stopping at one location for appetizers, then visit another restaurant for entrées, and finally, satisfy your sweet tooth with dessert at your go-to spot.

If that’s too much food to handle or if you’re looking for something more casual, visit your favorite brunch spot or share your favorite coffee shop with your teenage grandchildren. If they are 21 or over, show them your favorite place to stop for drinks with friends.

Visit the Farmers Market

From fresh produce to a fun time out, your grandkids can relish a taste of homegrown goodness at the local White Plains’ farmers market. Pick up some fruits and vegetables and get inspired to make a meal together at home. It’s a great way to savor quality time while cooking up some new favorite recipes.

Revel in Music, Stories and Performing Arts

Known as one of White Plains’ favorite outdoor activities, indulge in a range of outdoor concerts, stories and history shared by various artists. If you would rather sit down for a show or a theater production, the White Plains Performing Arts Center is certainly the place to go. Before establishing your plans, be sure to check out the calendar to see what’s going on or if any events have been added or changed.

Attend an Art Exhibition, Workshop or Event at ArtsWestchester

From art classes and festivals to workshops and lectures, those who love music, art and all things theater will love ArtsWestchester. Check out their events calendar for details about upcoming events, classes, educational opportunities and more.

Explore Nature or Get Outside and Get Active

Strap on your boots and navigate the hiking trails at Silver Lake Preserve or one of White Plains’ many other nature preserves. If your grandchildren are more into immersing themselves in the experience, stop at Cranberry Lake Preserve. At Cranberry Lake Preserve, they can participate in a nature program, explore interactive, educational displays, and see live animals.

Alternatively, release some energy and get some exercise by taking your grandkids to Saxon Woods Park. Here, there are plenty of activities for kids of all ages to enjoy. Hit the playground, play a couple rounds of golf, or cool off and make a splash at the Saxon Woods splash pad.

Tips for Setting Off on Your Adventures

While it’s certainly fun to be spontaneous, planning can make your pursuits even more full of family fun. For a season of successful visits, try these tips.

Plan Out the Stops You’ll Be Visiting Together

One of the best parts of planning a trip is the excitement of knowing you’re visiting a place you’ve always wanted to experience. When planning places to visit and things to do together, make sure to consider their interests. Remember to try to find an activity that fits everyone’s preferences and abilities.

Dress for the Event and Plan for Bad Weather – Especially Outdoors

There is nothing worse than when the weather doesn’t cooperate. If you know you’ll be attending an outdoor event, be sure to pack essential items like sunscreen in case of high UV rays and an umbrella so you’re prepared in the event of rain. If you’re going to a park, make sure you are dressed to play!

Don’t Let Hunger Put a Stop to Your Fun

A trip can be quickly derailed by hunger, so it’s crucial to schedule time for meals or to pack various snacks and drinks.

Capture Plenty of Photographs

These memories with grandkids are precious, so it’s always a great idea to take as many pictures as possible. Make sure you don’t forget to be present in the photographs with your grandkids, too – even if they are just selfies!

Discover the Fun Beyond White Plains

Waterstone of Westchester is located near many great daytrip locations. With destinations like New York City, attractions in New England, surrounding amusement parks and more, it’s easy to simply get on a train and enjoy a new experience.

Plan Your Visit

For more information on planning a visit with your grandkids or to learn about some more fun places to visit in White Plains, contact our team. We’d be happy to share more about the great things our location offers seniors and their families!

If you are interested in a senior housing option that puts you close to all the action of White Plains and Westchester County, we can help. Schedule your visit for an inside look today.

Waterstone of Westchester. Now This Is Home.

Waterstone of Westchester is a brand-new, premier independent living community in White Plains, NY. We’re close to exquisite shopping, fine dining and cultural attractions. Come visit our beautiful location and see how Waterstone puts wellness at the heart of our community.

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