Categories
High Ridge

How To Increase Lifelong Peace of Mind with Waterstone on High Ridge

Portrait of bearded senior man looking at his middle-aged daughter, spending time together at home

The older we get, the more we recognize the unpredictability of life. That can be fun when you’re watching a good baseball game, or you discover a favorite old outfit is back in style. Nevertheless, for the most part, we seek stability. This is especially true of seniors and their families. The more predictable life is, the more confidently older adults approach each day and the long-term future.

Stability. Predictability. Confidence. However you say it, senior living offers peace of mind to residents and their family members. This article will explore several distinct advantages of choosing a senior living community like Waterstone on High Ridge.

BENEFITS OF LIFE AT WATERSTONE ON HIGH RIDGE – PREMIER SENIOR LIVING FOR SENIORS 62 AND OVER

Wellness feels great.

At Waterstone, residents will enjoy a lifestyle designed for health, including access to fitness classes, nature paths, pickleball, putting greens and year-round access to our indoor heated swimming pool. It’s all in place designed to enhance your lifestyle.

Put it this way: The better you feel, the more you can do. The more you do, the better you’ll feel.

Meanwhile, your experience will be maintenance-free. We will take care of all the hassles of homeownership (fixing, painting, mowing, shoveling) while you enjoy more free time doing whatever puts a smile on your face.

There are friends everywhere.

Kindness will be built into our culture – and ultimately nourished by our residents. You’ll find a community of like-minded individuals who share your desire to learn, grow and explore in retirement – and that’s a serious benefit. Studies show that social isolation is linked to significant health risks, including depression, dementia, stroke, obesity and more.

Your nest egg is yours, not ours.
The rental pricing structure at Waterstone on High Ridge means no steep entrance fees, no long-term commitment and that you pay only for the services you need.

Your monthly fee provides unlimited access to our dynamic lifestyle and first-class amenities, including a beautiful independent living apartment. There are several floor plans to suit your tastes – all embellished with the premium finishes and details you’d expect in a premier senior living community.

Just outside your door, there’s a whole community waiting to be enjoyed, with a dedicated team ready to be at your service.

Healthcare services are right here – if you need them.
Here, within the community you’ll call home, provided by people you’ll already know and trust, you’ll have access to a continuum of compassionate care services.

Our assisted living community will feature a welcoming atmosphere with a supportive care team available to support residents with activities of daily living, such as dressing, bathing or medication management. Maintaining our residents’ independence is the top priority. So, we’ll help manage anything that stands in the way of your daily fulfillment. Assisted living services will be fully customized to each resident.

Our all-inclusive memory care at Waterstone on High Ridge is supported by Bridges® by EPOCH, a dedicated dementia care team that provides compassionate attention and an engaging lifestyle for those with memory loss. If ever needed for yourself, or if you’re looking for a loved one, rest assured every memory care resident is well cared for within a residential household complete with a dedicated activity room, dining room, living room, library, and secure outdoor terrace. We also provide support and education to families caring for a loved one with Alzheimer’s disease or other forms of dementia.

It’s the perfect location.
Waterstone on High Ridge keeps you in the area you already love – the perfect blend of urban life with easy access to downtown Stamford and NYC, tied in with the natural beauty of Connecticut’s Fairfield County. You’ll have the option to saunter through the adjacent conservation area or venture minutes away to retail stores, restaurants and cultural venues in Stamford, Greenwich and beyond.

Come see how our community offers peace of mind.

In the world of senior living, Waterstone on High Ridge offers the best of everything – lifestyle, wellness, financial control and a plan for future care – all in a wonderful location. Why not see it all for yourself? Contact a Senior Advisor today to schedule a personal appointment and tour.

Welcome Home to Waterstone

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone on High Ridge and welcoming you as one of the first residents of our community. For more information, please call ​203.361.9717 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

The Height of Senior Living: Opening Early 2022

Discerning seniors in Fairfield County who desire a luxurious retirement lifestyle will find exactly what they’ve been seeking at Waterstone on High Ridge.

Located on a beautifully landscaped hill above High Ridge Road, Waterstone on High Ridge is an experience like no other. You’ll live on a verdant campus neighboring quiet conservation land, with easy access to the shopping, dining and cultural opportunities in nearby downtown Stamford, CT. Once you step into our sophisticated, approachable common areas brimming with extensive amenities, attentive team members, engaging programming and thoughtful care, you’ll know that Waterstone on High Ridge is the place to call home.

Offering independent living, assisted living and memory care, Waterstone on High Ridge provides myriad ways for seniors 62+ to enjoy their retirement to the fullest. In this classic, beautiful new community, you’ll be inspired by all the amenities and programs to take up a new hobby, exercise in our fitness center and indoor pool, and make new friends while dining and enjoying social events.

Waterstone on High Ridge is filled with energizing and convenient amenities such as an indoor pool, fitness center, salon, parking and more. Enjoy your elegant living space – a large, sunlit apartment complete with a full-size designer kitchen, well-appointed bathroom, walk-in closet and more.

Our rental apartment community means no steep entrance fees, providing greater financial flexibility. Everything at Waterstone on High Ridge was created with you in mind, where our attentive team members, extensive programs and luxury amenities give you the ability to make life your own– how you like it.

Welcome to Waterstone on High Ridge. Welcome home! Join the experience of what life is like at this premier senior living community by calling ​203.361.9717.

Categories
The Circle

How Senior Communities Help Older Adults Live Healthier and Longer

Senior women playing cards and having fun in a senior living community
Group of people, senor people playing cards in nursing home.

A MacArthur Foundation study found that only 30% of how we age is determined by our genetics. A whopping 70% of how we age is determined by our lifestyle. That’s good news for seniors who are considering a senior living community because the lifestyle offered in many senior communities is shown to help seniors live healthier, happier – and longer. 

Socialization Is Key

How senior living communities help older adults live healthier and longer lives start with socialization. Growing evidence suggests that older adults who have strong social networks enjoy a higher quality of life and tend to live longer compared to those with little social support. Seniors are 22% more likely to live longer and lead healthier lives if they socialize regularly.

Studies in social neuroscience support this concept and emphasize just how important human connection and socialization are for seniors. Research published by Senior Digest identified eight ways socialization can impact health:

  • Boost the immune system
  • Moderate blood pressure
  • Improve brain health and memory
  • Increase physical activity
  • Reduce depression
  • Reduce impact of chronic pain
  • Improve nutritional intake
  • Improve relationships

According to Michael Murphy, Senior Advisor at Waterstone at the Circle in Boston, many seniors find that moving to a senior living community helps them maintain social connections. “On any given day, residents in our independent living community find countless opportunities to engage and connect with others,” he says.

At Waterstone at the Circle, socialization and connection come in many forms. For example, planned social activities may include:

  • Chatting with friends over a delicious meal in the dining room
  • Joining a gardening, chess, book or other club
  • Weekly movie nights in the theater – popcorn included
  • Discovering hidden creativity in an art or sculpting class
  • Toasting new friends during weekly Happy Hours
  • Participating in a group fitness class led by professional instructors
  • Volunteer opportunities around the Chestnut Hill neighborhood

While socialization is key to happiness and longevity, there are several other fundamental health benefits to community life.

Staying Active

Seniors who lead more physically active lives have lower rates of coronary heart disease, high blood pressure, stroke and some cancer as well as higher levels of functional and cognitive decline. According to research by the Hebrew University Medical Center, seniors who engage in various exercises tend to live longer. Even those who haven’t been active throughout their lives benefit from physical activity. 

Michael says Waterstone residents have access to a wide variety of physical activities and wellness opportunities. “Our amenities, such as an on-site fitness center, indoor swimming pool and a number of activity areas, empower residents to engage in many types of regular physical activity.” He adds, “Group opportunities such as aerobics classes, flexibility and strength workshops, chair yoga and tai chi sessions are just some of the choices available to Waterstone residents who wish to remain active.”

Healthy (and Delicious) Dining Is Always on the Menu

Today’s seniors are thinking beyond calories when it comes to food. They are looking more closely at how food fuels the body and how the right nutrients contribute to successful aging. 

Michael says that most retirement communities consult with nutritionists to support senior health and wellness. And some, like Waterstone at the Circle, are taking the initiative even further. “We offer three nutritious meals a day, using only the freshest ingredients possible,” Michael says. “Our menus change seasonally to include locally grown and sourced ingredients that ensure fresh, delicious and nutritious choices.”

Lifelong Learning

Mental workouts are as important as physical workouts. Picking up a new skill or discovering a new interest can slow cognitive decline. Senior living communities regularly present opportunities to learn new skills and sharpen existing talents.

At Waterstone at the Circle, guest lecturers on a range of topics are part of our diverse activity calendar. Waterstone’s proximity to Boston College also opens countless opportunities for growth and lifelong learning for residents who have an interest in signing up for classes.

Live with Less Stress

Constantly feeling stressed can lead to higher blood pressure and cholesterol levels. Seniors who are stressed are more at risk for issues like heart attacks and strokes. Moving to a senior living community is a great way to alleviate stress. 

“Residents at Waterstone don’t worry about daily stresses,” says Michael. “Tasks such as cooking, cleaning, yardwork and home maintenance are all taken care of within our independent living apartments, so residents can spend time doing what they enjoy.” 

Take Charge

Today’s senior living communities combine a variety of services that affect the overall wellness of residents. These services, along with a clear health promotion strategy, encourage seniors to be more involved in maintaining their own health.

Live Longer at Waterstone at the Circle

Waterstone at the Circle is a premier independent living community for those aged 62+. It offers modern apartments, best-in-class amenities, gourmet dining and a fitness center staffed by professional trainers. Waterstone at the Circle is widely known for its healthy approach to senior living. It also offers on-site healthcare services provided by a network of respected partners for added peace of mind. 

Luxury Senior Living in Boston

Waterstone at the Circle, located in Boston’s historic Cleveland Circle neighborhood, is more than just independent living in Boston … it’s a sophisticated urban setting for today’s active seniors. Enjoy best-in-class service and an urban lifestyle with arts, cultural and historical attractions right outside your front door. From high-end amenities to gourmet dining and more, experience the best of city and suburban life at our upscale senior living community located on the crossroads of Brookline and Chestnut Hill.

Elegant Independent Living Apartments

Each of our 92 independent living apartments is the height of luxury and modernity, with sophisticated design, upscale features and stunning views of the city. Create the urban senior living experience you want with one- or two-bedroom apartments, a variety of floor plans and monthly rentals. 

Senior Living Supportive Services

As an over-62 community, residents may require support from time to time. That’s why we’ve developed an on-site coordinated care program, in cooperation with our premier community partners, that allows our independent living residents to receive the assistance they need.

The best part? Residents don’t have to leave our senior living community – or even their apartment – to receive high-quality support. They can receive the services they need, when they need them, in the comfort of their own homes or in our on-site therapy gym.

Waterstone at the Circle is the opposite of retiring . . . it’s a place to enhance your active, on-the-go lifestyle. Call 617.431.1880 for more information or to schedule a visit to our premier Boston independent living community and discover The Circle lifestyle today!

Categories
Wellesley

Why Seniors Prefer Assisted Living Rather Than Moving In with Family

senior grandparents sitting with young grandson reading a book

A recent article in Senior Housing News reported that while many older adults see themselves remaining at home as they age, they viewed moving to an assisted living community as a better option than moving in with family members.

This was one of the key findings in a recent survey by Retirement Living Information Center. The online retirement resource website surveyed over 2,300 seniors. Thirty percent of respondents said if they became unable to live on their own, they preferred assisted living communities over living with family.

The Challenges of Multigenerational Living

“Deciding whether to stay at home or move in with an adult child or family member can be a tricky one,” says Devon Sicard, Executive Director at Waterstone at Wellesley. “Before making any decisions, it’s important to consider the emotional, financial and logistical aspects of it.”

The Family Caregiver Alliance (FCA) warns that seniors who move in with family members often struggle with the inevitable change in familial roles. “Adult children have to accept they may have to parent their parents while the older adult still feels authoritative despite his or her health condition,” says Devon.

Devon emphasizes the importance of having a frank discussion with the aging parents before making the arrangement. “Lay some ground rules and talk about how it’s all going to work,” Devon says. “Talk about mealtimes, bedtimes, household responsibilities, how guests will be handled and how much time should be set aside for socialization. The need for care services provided by home healthcare organizations should also be assessed.”

Families must also make sure they have the physical – and financial – means to provide a home for their loved ones. Some may have to adapt or expand their home to make it more comfortable or senior-ready.

MarketWatch points out that there are a host of legal and financial matters to sort out before a move takes place. The news source suggests figuring out whether the parent will be contributing to household costs and, if so, how much? Can the caregiver claim the parent as a dependent? In addition, families should have a will in place to protect their parents’ legal rights.

Many seniors fear losing their independence should they move in with a loved one. Retaining as much independence as possible is one of the main reasons why so many seniors think moving to an independent living community or assisted living facility may be a better choice. 

Senior living communities – whether they offer independent living, assisted living or both – are becoming the go-to for seniors who find they need a little support to live their best lives. Devon says that most residents who move to Waterstone at Wellesley need some level of support or assistance with the activities of daily living, personal care and medication reminders.

“The truth is that when seniors move into a community, they find they enjoy the active, vibrant lifestyle very much,” says Devon. “They love having access to community amenities that make such a difference in overall well-being and quality of life. Living at home doesn’t include built-in amenities like fitness and wellness centers, indoor swimming pools, gourmet dining in multiple venues, indoor and outdoor community gathering spaces, putting greens, spas and much more.”

Senior living communities can be a happy solution for seniors and their families. Below are a few reasons why seniors say they prefer a senior living community over living with their families: 

Maintenance and worry-free living – The everyday chores that come with owning a home are all completely taken care of. 

Live social – Senior living communities offer countless daily activities, entertainment and social opportunities. There’s never a dull moment (unless you want there to be), and there are always new friends and neighbors around to ensure you are never alone (unless you want to be).

Good nutrition and great food – In assisted living or other senior living communities, there is no shortage of healthy, delicious foods. Families can rest assured that their loved ones have well-balanced meals that provide the right nutritional support.

One monthly payment – One monthly payment includes everything residents need to thrive. You don’t have to worry about paying utility bills, taxes, phone, etc. It’s all included in your monthly bill.

Transportation – Forget navigating traffic and icy roads during the winter months! Communities like Waterstone offer complimentary transportation to and from doctor appointments, errands and more.

Confidence of care – Adult children enjoy the peace of mind that comes from knowing their loved ones are enjoying a full life and that support and assistance are available if they’re needed. 

Beautiful Riverfront Community

Located on the banks of the Charles River, Waterstone is Wellesley’s only senior living community, offering premier independent and assisted living. But that’s only the first of many differences that sets Waterstone above and beyond other communities.

Celebrating Dynamic Living

Here, our residents live independently in their own private, spacious apartments – but without any worries or concerns about homeownership or living alone. All meals are expertly prepared. There aren’t any chores to be concerned with. No home maintenance or repairs to worry about. Just opportunities around every corner and time to spend as they choose – in the company of new friends.

Our vibrant community encourages residents to engage in a variety of recreational, cultural and social programs and activities. Enjoy a fitness class. Swim in the sunny indoor pool. Take a stroll on a walking path. Partake in a favorite hobby or pastime. Discover a new interest. With Waterstone at Wellesley, there’s a world of opportunity waiting right outside our residents’ doors.

Future Peace of Mind

The hallmark of Waterstone assisted living is the peace of mind we provide both our residents and their families. Knowing that care and support are available right on site instills a sense of confidence and calm one can’t find living alone.

For prospective residents or their families interested in residing at Waterstone at Wellesley, please contact us at ​781.591.7113.

Categories
Westchester

When Is the Right Time To Move to Senior Living?

Happy senior men and women playing cards
Happy senior men and women playing cards

It used to be that moving to senior living was something that people wanted to avoid at all costs. Nowadays, senior living has turned into something that people are looking forward to. Still, many older adults wonder when is the right time to move to senior living.

“The best age to move into independent living is, really, now,” says Lauren Freifeld, Executive Director of Waterstone of Westchester, a new premier rental retirement community coming to White Plains, NY. “Moving to senior living is a significant life change, no doubt about it, but it’s a life change that can really elevate your lifestyle and make it easy to age in a healthy, active manner.”

Granted, many seniors choose to wait until their “older” senior years to make a move, but the average age of an independent living resident is currently dropping as more and more options open for the active adult market. These days, you can find individuals in their early 60s moving to independent living in order to make the most out of their retirement.

Still, it can be a little difficult – maybe even scary – to make a big decision like that. Lauren says that’s why it’s important to consider the steps and understand when you are ready to make a move. “What age to move into a retirement community depends completely on the individual,” she explains. “There’s no right or wrong time; it’s only when you’re ready and comfortable to make this exciting change in your life.”

How do I know if I’m ready for senior living?

If you answer “yes” to more than one of these questions, you may be ready to move into retirement living:

  • Are you tired of dealing with the chores and headaches of homeownership?
  • Would you like to live somewhere that allows you to age with ease?
  • Do you want a more active social life?
  • Do you like the idea of an all-inclusive luxury lifestyle?

How is senior living different from independent living at home?

Sure, living at home is technically independent living. But independent living in a community is so much more. It’s all the benefits of living independently and actively, without having to deal with repairs, yardwork, grocery shopping, cleaning or anything else like that … ever again. Instead, it’s a little like living in an all-inclusive resort. Everything is taken care of for you, leaving your time free to do the things you want and love to do. Since communities have a robust calendar of events and a variety of amenities – like art studios, movie theatres and fitness centers, to name a few – you’ll find plenty to do each and every day.

What should I look for in terms of amenities and services?

Here’s what to look for in independent living facilities when you’re ready to take the plunge:

  • A maintenance-free lifestyle. You’ll never have to deal with repairs, yardwork or surprise fixes again – everything’s taken care of for you.
  • Delicious dining prepared by your personal chef. Independent living communities offer a dining experience to rival some of the finest restaurants – and it’s available every day. Waterstone communities have professionally trained chefs on staff who direct a high-quality team in creating nutritious and delicious menus.
  • A health and wellness lifestyle. Staying healthy means more than just eating right and getting exercise. Communities have redesigned their lifestyles in order to focus on health and wellness, providing an atmosphere that allows seniors to remain healthy and active for as long as possible.
  • Choice and freedom. Ultimately, the independent living community you choose should offer you choice and freedom for all your days – which will give you the retirement you deserve.

Moving to senior living is a big decision, but by understanding your options and the differences available, you’ll be able to find the perfect solution for you or another senior loved one.

Now Accepting Reservations!

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone of Westchester and welcoming you as one of the first residents of our new community. For more information or to reserve your space, please call 914.295.2177 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

Live the Life You Love.

Welcome home to Waterstone of Westchester – a community that takes the idea of home to an entirely new level. In this premier independent senior living community, you’ll thrive in curated elegance and style in a beautifully appointed apartment with designer finishes. Plus, enjoy connecting with friends and team members in our welcoming common areas.

Located right in the heart of White Plains, Waterstone of Westchester is the perfect sophisticated, urban setting for active seniors. Directly across from the flagship Bloomingdale’s, the community is just a short walk away from the finest shops and restaurants and less than a mile from I-287, making it easy to get away and enjoy everything the area has to offer.

Waterstone of Westchester offers independent living for active, independent seniors while also providing supportive care services through an innovative partnership with VNS Westchester. As a rental community, residents enjoy a maintenance-free, carefree life with no steep entrance fees. Delicious dining, a focus on wellness and engaging programs are always on the menu.

Continue living your dream life here at Waterstone of Westchester. Fill your days with favorite pastimes, delicious and healthy meals, stimulating exercises and educational programs. Enjoy spending time in your beautifully designed apartment, alone or with friends – because everything here is designed to make you feel right at home.

Welcome to Waterstone of Westchester! Join the experience of what life is like at this premier senior living community by calling 914.295.2177.

Categories
Wellesley

What Does a Typical Day in Assisted Living Look Like?

Happy senior woman spending leisure time with friends in nursing home
Happy senior woman spending leisure time with friends in nursing home

If you or someone you know is considering moving into assisted living, one of the first questions you may have is, “what does a typical day look like?”

“Care communities may once have been boring and uninspiring places, but that’s simply not the case anymore,” says Devon Sicard, Executive Director of Waterstone at Wellesley.“Today, communities that offer personal care or other kinds of long-term care have all sorts of services included that make life enjoyable, fulfilling and enriching.”

Devon says that these types of facilities are focused on providing medical care, personal care and opportunities to present choice and convenience for older adults. “Just because an older adult may require additional assistance in order to live an independent lifestyle doesn’t mean that they should have to give up a lifestyle that they enjoy,” she explains. “Today, assisted living communities offer peace of mind alongside so much else: delicious dining, a carefree lifestyle, activities and events, upscale services, a maintenance-free existence and much more. Seniors really can have it all, whether they’re independent living or assisted living.”

A Typical Day In Assisted Living

As you might imagine, there really is no “typical” day because there is no “typical” assisted living resident. Depending on interests, care levels and goals, two residents at the same community can have vastly different experiences from each other. If you’re more active and social, your day might be filled with classes, activities and gatherings with friends. You may enjoy being out and about, mingling with the team members and other residents, and learning new things that are being offered on the community’s events calendar. If you’re wanting a more leisurely, pensive day, you may want to spend time outside enjoying the fresh air or head to the library to read a good book.

Every day in assisted living can look exactly the way you want it. In general, though, here are some of the things that you can expect and enjoy:

Delicious meals three times a day. Gone are the days of institutionalized, bland food. Today, assisted living residents enjoy chef-prepared meals made from fresh ingredients, locally sourced produce and inspired recipes. You don’t have to deal with grocery shopping, cooking or cleaning up. You also don’t have to deal with managing your nutritional needs yourself. An on-staff nutritionist works in tandem with the dining services team to make sure offerings are nutritionally balanced and tailored to meet each individual’s needs and preferences.

Fun and engaging activities. Since you no longer have to worry about things like cleaning, cooking, home maintenance and other chores, your time is now yours to do with as you wish. And you’ll find plenty of things to do at an assisted living community. Lifelong learning, book clubs, fitness classes, art classes … and that’s just for starters. Communities are designed to make life enjoyable, and offering programs, activities and opportunities helps residents stay engaged, fulfilled and happy.

Health and wellness opportunities. Aging well means staying healthy. Assisted living communities are designed from the ground up to provide overall wellness in mind, body and soul. From exercise classes to healthy eating to stimulating activities and socialization opportunities, many assisted living residents find themselves becoming healthier and more independent than they were before moving to the community.

Carefree enjoyment every day. Ultimately, a typical day in assisted living means doing just what you want when you want. It’s a carefree lifestyle filled with enjoyment, friendships and possibility. What could be better than that?

Beautiful Riverfront Community

Located on the banks of the Charles River, Waterstone is Wellesley’s only senior living community, offering premier independent and assisted living. But that’s only the first of many differences that sets Waterstone above and beyond other communities.

Celebrating Dynamic Living

Here, our residents live independently in their own private, spacious apartments – but without any worries or concerns about homeownership or living alone. All meals are expertly prepared. There aren’t any chores to be concerned with. No home maintenance or repairs to worry about. Just opportunities around every corner and time to spend as they choose – in the company of new friends.

Our vibrant community encourages residents to engage in a variety of recreational, cultural and social programs and activities. Enjoy a fitness class. Swim in the sunny indoor pool. Take a stroll on a walking path. Partake in a favorite hobby or pastime. Discover a new interest. With Waterstone at Wellesley, there’s a world of opportunity waiting right outside our residents’ doors.

Confidence of Care

The hallmark of Waterstone assisted living is the peace of mind we provide both our residents and their families. Knowing that care and support are available right on site instills a sense of confidence and calm one can’t find living alone.

For prospective residents or their families interested in residing at Waterstone at Wellesley, please contact us at ​781.591.7113.

Categories
Lexington

Differences Between Independent and Assisted Living

senior woman friends enjoying drawing with pen while setting in living room at home, Hobby and relaxing concept
Asian senior woman friends enjoying drawing with pen while setting in living room at home, Hobby and relaxing concept

Have you been wondering what the difference is between independent living and assisted living? The differences are subtle but can result in differing care, differing options and additional costs, depending on your situation. Even if you haven’t done much research into senior living options, it’s important to know the similarities and differences in order to understand what will work best for you.

Independent and assisted living can mean multiple things to different people, which is why it’s so important to do your research. Both the independent and assisted living lifestyles at Waterstone of Lexington provide peace of mind for older adults.

As you’re searching for the right option for yourself or a senior loved one, here are the differences to take notice of:

Levels of care.

Assisted living facilities offer higher care levels than independent living communities. This can be very beneficial, particularly because some older adults often require higher levels of medical care than active, independent seniors. It also provides peace of mind for those active adults, giving them the confidence of additional care being available to them should it be needed in the future.

Amenities and services.

In an assisted living community, team members are available to provide support to older adults 24/7, no matter when or where they need it. Individuals can receive help with basic life tasks such as:

  • Home cleaning
  • Medication management
  • Bathing, grooming and other activities of daily living
  • Support to help maintain an independent lifestyle

In independent living, seniors don’t receive care services but instead benefit from concierge-style services that provide an active lifestyle with convenience. At Waterstone of Lexington, residents in both independent living and assisted living enjoy access to the community’s enriching amenities.

Contact with team members.

In assisted living, residents receive the daily caring assistance needed to help them enjoy an active lifestyle. For those in independent living, the amount of contact residents have with team members is truly up to them. Privacy is respected, but team members are always available and ready to assist. Team members also encourage residents – in any level of care – to enjoy the variety of dynamic lifestyle programs and events held at the community, but participation is never required.

Cost.

Independent senior living communities are, by nature, “independent” – providing a lifestyle, not senior care. Assisted living, on the other hand, involves personal care services, which can range from very minimal care to more extensive. This higher level of care and involvement means that assisted living is usually more expensive than independent living. Assisted living costs can sometimes be covered by insurance, Medicare or Medicaid, which can help offset the higher costs.

At Waterstone of Lexington, we will offer both independent and assisted living options, as well as memory care available at our sister community, Bridges® by EPOCH, located across our campus. This is very important for an older adult’s quality of life, happiness and well-being. Having all care services available on-site means that our future residents will never need to leave the community they love in order to receive the support they require to live well.

Become One of Our First Residents Today!

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone of Lexington and welcoming you as a charter member of our community. For more information, please call ​781.728.3037 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

Welcome Home to Waterstone of Lexington. Opening Late Summer 2022.

For seniors in Middlesex County who desire a luxurious lifestyle, we welcome you to Waterstone of Lexington. The mid-century style of this dynamic community was inspired by the nearby Gropius House and the area’s tradition of innovative, modern architecture. In this classic, beautiful new community, you’ll be inspired by all the amenities and programs to take up a new hobby, exercise in our fitness center and indoor pool, and make new friends while dining and enjoying social events.

Offering independent living and assisted living, Waterstone of Lexington provides myriad ways for seniors 62+ to enjoy their retirement to the fullest. Our rental community draws influence from Lexington, MA’s tradition of innovative, modern architecture and the open, natural environment around it.

Step inside and experience the calming yet engaging atmosphere that our talented architects and designers have so beautifully crafted. Waterstone of Lexington is filled with energizing and convenient amenities such as an indoor pool, fitness center, salon, underground parking and more. Then, enjoy your elegant living space – a large, sunlit apartment complete with a full-size designer kitchen, well-appointed bathroom, walk-in closet and more.

Our rental apartment community means no steep entrance fees, providing greater financial flexibility. Everything at Waterstone of Lexington was all created with you in mind, where our attentive team members, extensive programs and luxury amenities give you the ability to make life your own – how you like it.

Welcome to Waterstone of Lexington. Join the experience of what life is like at this premier senior living community by calling ​781.728.3037.

Categories
High Ridge

Current Wellness Trends in Senior Living

Senior woman using health technology
Senior woman using health technology

What trends do you think about when you consider senior living? Do you think about care options? Entertainment options? Living options? Or, perhaps, do you think about wellness options?

“These days, senior living isn’t a place where older adults go to just exist – they go there to thrive,” says Wendy Kaufman, Executive Director of Waterstone on High Ridge. “Today’s retirement living is focused on an engaged and vibrant lifestyle rather than a place where older adults go to simply spend the rest of their days. Instead, it’s quickly becoming a place younger adults look forward to – a lifestyle rich in wellness options that make retirement the best stage of life ever!”

Wendy explains that today’s seniors are living healthier, longer and more engaged lives in their older years than previous generations, and they’re actively seeking lifestyles that help them continue that trend. “Health and wellness are a priority like never before for today’s older adults, and senior living communities are rising to the challenge,” she says. “Those who will win in the current landscape will be communities who maximize wellness as a priority for whole-body health and engagement.”

But what does that look like? Here are some examples of today’s current trends in senior living and how they translate to an engaged, enriched and fulfilled lifestyle for today’s older adults.

Integrated technology.

The technology sector has expanded rapidly over the past few years, and senior living communities are eagerly adopting technologies that help older adults live well for as long as possible. This includes things like fall-prevention tools, integrated exercise equipment, telehealth options and other groundbreaking possibilities.

Stress reduction.

Stress is a daily factor of life for many Americans, no matter their age. However, stress affects older adults disproportionately due to the many lifestyle and living changes that occur once one reaches a certain age. Long-term stress is a huge detriment to one’s health, which is why so many senior living communities are adopting an approach of stress elimination and reduction. How is this accomplished? Though a maintenance-free lifestyle that includes dining, housekeeping, overall maintenance, wellness programs, lifelong learning opportunities and so much more.

Whole-body health.

Today, health means more than just eating a healthy diet and getting enough exercise. It also includes whole-body options like massage, yoga, meditation and other practices that bring mind and body together to improve quality of life. Current senior living trends include practices like yoga and tai chi to help bring whole-body wellness to an individual’s daily routine to elevate health and improve lifestyle like nothing else. Waterstone on High Ridge will feature a dedicated Mind/Body Studio for residents to engage in these wellness practices.

Continuous learning.

Learning doesn’t stop when we leave school. In fact, learning new things becomes more important than ever as we age, helping us keep our minds nimble and our curiosity at the forefront of our existence. Today’s senior living communities are always actively searching options to help their residents expand their minds and explore the world around them, whether that’s learning a new skill, picking up an old hobby or exploring new horizons.

Nutritious diets.

Food is an integral part of all our lives, and senior living communities are making sure that well-balanced diets have an important place at today’s tables. Senior living communities understand that meals should be fresh and delicious – as well as nutritious, so on-staff chefs and nutritionists work together to make sure that bon appétit is a phrase that’s lived as much as it’s uttered.

“Today’s senior living trends don’t just help seniors live a healthy life – they help them live the best life possible,” says Wendy. “By staying abreast of the latest wellness and health trends, today’s communities are developing engaging, healthy and balanced lifestyles that help older adults live their best lives today and in the future.”

Welcome Home – Make Your Reservation Today!

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone on High Ridge and welcoming you as one of the first residents of our community. For more information, please call ​203.361.9717 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

The Height of Senior Living: Opening Early 2022

Discerning seniors in Fairfield County who desire a luxurious retirement lifestyle will find exactly what they’ve been seeking at Waterstone on High Ridge.

Located on a beautifully landscaped hill above High Ridge Road, Waterstone on High Ridge is an experience like no other. You’ll live on a verdant campus neighboring quiet conservation land, with easy access to the shopping, dining and cultural opportunities in nearby downtown Stamford, CT. Once you step into our sophisticated, approachable common areas brimming with extensive amenities, attentive team members, engaging programs and thoughtful care, you’ll know that Waterstone on High Ridge is the place to call home.

Offering independent living, assisted living and memory care, Waterstone on High Ridge provides countless ways for seniors 62+ to enjoy their retirement to the fullest. In this classic, beautiful new community, you’ll be inspired by all the amenities and programs to take up a new hobby, exercise in our fitness center and indoor pool, and make new friends while dining and enjoying social events.

Waterstone on High Ridge is filled with energizing and convenient amenities such as an indoor pool, fitness center, salon, parking and more. Enjoy your elegant living space – a large, sunlit apartment complete with a full-size designer kitchen, well-appointed bathroom, walk-in closet and more.

Our rental apartment community means no steep entrance fees, providing greater financial flexibility. Everything at Waterstone on High Ridge was created with you in mind, where our attentive team members, extensive programs and luxury amenities give you the ability to make life your own– how you like it.

Welcome to Waterstone on High Ridge. Welcome home! Join the experience of what life is like at this premier senior living community by calling ​203.361.9717.

Categories
The Circle

The Six Health Benefits of Moving to a Senior Living Community

woman and her mother getting ready cooking meals for family at kitchen counter
asian chinese beautiful woman and her mother getting ready cooking meals for family at kitchen counter

Everyone wants to be healthy, and seniors often look for ways to improve their health as they get older. As it turns out, the support and wellness-centered programs at senior living communities actively help residents focus on their health. With all aspects of wellness catered to, seniors can age well – easily and effectively.

“The health benefits seniors can gain from senior living are many,” says Kevin Defayette, Executive Director of Waterstone at the Circle. “The services and lifestyle programs offered at communities like Waterstone at the Circle can boost the health of residents living there by reducing the risk of chronic health issues such as heart disease, cardiovascular disease and so much more.”

From recreational activities to fitness programs to supportive care services offered by premier healthcare partners, here are six ways that a community like Waterstone at the Circle promotes health and wellness in daily life for seniors.

1. A healthy, nutritious diet.

Eating right is one of the keystones of aging well. This can be hard to do as we get older, though, because it simply takes a lot of work – particularly if you have health issues that need managed as well. When you move to senior living, it’s easy to enjoy a healthy, nutritionally balanced diet that’s delicious as well. Senior living communities like Waterstone at the Circle serve restaurant-quality meals for residents, prepared by professionally trained chefs and kitchen staff. And if you have dietary requirements or preferred tastes, you’ll find that the dining services team is more than happy to oblige.

2. Friendship and socialization.

Being lonely can actually hurt your health in a big way. Loneliness contributes to depression, obesity, anxiety and even has been shown to increase your risk of developing cognitive issues like dementia. It gets harder to stay social as we age, but moving to a senior living community makes it incredibly easy to make friends and nurture relationships. In a senior living community, you’re surrounded by other individuals in the same stage of life as you, who are also looking for new friends and opportunities. At the same time, you’re in a place where there are regularly scheduled opportunities to socialize, whether that’s a fitness class, a cocktail hour, a club gathering or even just sitting down at the dinner table together.

3. A focus on health and wellness.

Senior communities in today’s world are focused on helping residents remain active, independent and healthy. Every aspect of community life is designed to support this. An indoor pool and fitness classes support the physical aspects of aging. Care services and wellness programs provide what’s needed to manage and treat potential and future issues. Socialization, lifelong learning and volunteer opportunities abound. Best of all, because life at a community is maintenance-free and all-inclusive, residents don’t have to concern themselves with tedious tasks – instead, every day can be focused on living the best life possible.

4. Support for life through a continuum of services.

Even active, independent seniors will need assistance and support from time to time. As we age, it’s more than likely that we will need help with aspects of life so that we can remain as independent as possible. At a senior community, the services and support are designed to flex with your needs so that you can remain in your home and in your community for as long as possible – hopefully for life! Because the community is also designed to meet the needs of aging adults, residents reduce their risk of age-related issues such as falls. Waterstone at the Circle is proud to partner with Boston’s premier healthcare providers to deliver access to on-site supportive services in the comfort of residents’ apartments.

5. No more chores and tasks.

You might not necessarily think that dealing with things like home repairs would have an effect on your health; however, between the stress, the potential danger to yourself (like getting up on a tall ladder) and other issues, it’s certainly not helping your health. One of the biggest benefits senior living communities provide is the carefree lifestyle. Team members take care of everything from yard maintenance to home repairs to even cooking. Not ever having to worry about raking leaves again? That definitely boosts happiness.

6. Peace of mind.

Aging is stressful, especially if you start worrying about the what-ifs: What if my health starts failing? What happens if I can’t easily get around my house? What if I can no longer drive? Those questions and more are answered easily at a senior living community. When you move in, you find yourself with everything you need to enjoy the rest of your days in comfort and convenience. You’ll never have to worry about moving somewhere else because the community provides everything you require to get and stay healthy.

“A senior living community like Waterstone at the Circle helps seniors age well like never before,” says Kevin. “Our lifestyle allows residents to shape their golden years in the way they want, making this chapter of life the best yet by providing health benefits that will keep them happy, healthy and fulfilled.”

Luxury Senior Living in Boston

Waterstone at the Circle, located in Boston’s historic Cleveland Circle neighborhood, is more than just independent living in Boston … it’s a sophisticated urban setting for today’s active seniors. Enjoy best-in-class service and an urban lifestyle with arts, cultural and historical attractions right outside your front door. From high-end amenities to gourmet dining and more, experience the best of city and suburban life at our upscale senior living community located on the crossroads of Brookline and Chestnut Hill.

Elegant Independent Living Apartments

Each of our 92 independent living apartments is the height of luxury and modernity, with sophisticated design, upscale features and stunning views of the city. Create the urban senior living experience you want with one- or two-bedroom apartments, a variety of floor plans and monthly rentals.

Senior Living Supportive Services

As an over-62 community, residents may require support from time to time. That’s why we’ve developed an on-site coordinated care program, in cooperation with our premier community partners, that allows our independent living residents to receive the assistance they need.

The best part? Residents don’t have to leave our senior living community – or even their apartment – to receive high-quality support. They can receive the services they need, when they need them, in the comfort of their own homes or in our on-site therapy gym.

Waterstone at the Circle is the opposite of retiring . . . it’s a place to enhance your active, on-the-go lifestyle. Call 617.431.1880 for more information or to schedule a visit to our premier Boston independent living community and discover The Circle lifestyle today!

Categories
Wellesley

Making Meaningful Moments with Grandchildren

If you’re a grandparent, we’re guessing that your grandchildren are one of the great joys of your life. Building and nurturing deep relationships with your grandchildren is incredibly meaningful because it allows you to be an important part of their lives, share your knowledge and history, and pass on family traditions. Plus, it’s just fun – kids are different at every age, and every age has its wonderful moments. While they’re learning from you, you can also be learning from them.

“The special bond between grandparent and grandchild is something that will last for a lifetime,” says our Executive Director of Waterstone at Wellesley. “Although they will grow, perhaps move away and start lives of their own, you will always be a part of their lives and their fondest memories.”

Our ED says that finding opportunities for grandparents and grandchildren to create meaningful moments is definitely a part of life at Waterstone at Wellesley. “We love when grandchildren visit here because they bring such fun energy and excitement,” they say. “It’s very fulfilling for us as a staff to help residents find ways to connect with their loved ones.”

Whether you live in a retirement community, across the country from your grandchildren or are right next door, there are always opportunities to forge special bonds with your grandchildren. Here are some ways for you to make meaningful moments with your grandchildren, wherever you may be. Choose something that gives you the opportunity to laugh, learn and bond.

Explore the great outdoors

Being outside is great fun – you’re basically taking full advantage of nature’s playground. Kids, particularly younger kids, love getting outside and exploring everything nature has to offer in every season. Whether you’re seeing grandkids in spring, summer, fall or winter, there are plenty of outdoor activities you can do. Here are some ideas:

  • Work in the garden or plant a tree. Ask your grandchild to help you come up with future plans for the plants – what will you do with them? Will you harvest some herbs and make a meal together? Will a fruit tree be a good place to picnic next year? Talking about possibilities will get both of you excited about all the things you can accomplish.
  • Go for a walk in nature. Collect and identify leaves in the fall. Look for and name the birds you see on the way. Start a rock collection. Go on a nature ‘scavenger hunt’. Take photos of insects or plants you see in nature.
  • Go to an outdoor event. Farmers’ markets, sports events, festivals and more – there’s always something going on year-round.

Create memories indoors

Outdoors is fun, but inside is fun, too. There are so many things that you can do indoors, from playing games to baking cookies to making art together. Here are some idea starters to get your creativity rolling:

  • Regale the kids with stories from yesteryear. Get out old family photo albums and go through them together. Tell them stories that come to mind when you look at the photos. It can be really interesting to see photos of when you were little or when your grandkids’ parents were little.
  • Learn a new hobby together. Is there something your grandchild would like to learn – and is it something you could learn, too? Having a “hobby buddy” is a fun way to bond and learn something new together.
  • Pass on a family recipe. All families have some food or treat that’s a favorite. Maybe it’s a special bread-baking technique or an elaborate cake that your mom made every year for Christmas. Pick something fun to make together, and not only is it a fun activity – it’s a delicious treat when you’re done.
  • Have an indoor movie night. Pop popcorn, buy movie theatre candy, grab a blanket and watch some old favorites together. Or, perhaps there’s a movie that neither of you have seen but would like to watch together. Even just sitting together can be meaningful!

Become pen pals

Whether you communicate electronically or by snail mail, it’s always fun to write and receive letters. You could also become “text pals” or play online games together like Words with Friends.

Take pictures

Grab your smartphone and start clicking. Whatever you do together, document it with pictures and short videos. After the visit, share them with your grandchildren (and with other friends and family, too). These snapshots will be even more meaningful as time goes by.

Be spontaneous

Kids are full of energy and ideas. It can be exhausting at times, but very fun as well. Let your grandchildren guide you and use that energy to be spontaneous, yourself. Turn on the radio (or Spotify) and throw a little dance party. Eat ice cream for lunch. Do something a little daring and fun. After all, the best part about being a grandparent is spoiling your grandkids.

Spending time with your grandchildren is a gift that benefits both you and them. You don’t have to plan meaningful moments in order for them to happen. Simply be open to opportunity, be creative and give yourself permission to be a little silly. By doing this, you and your grandchildren will be able to spend countless meaningful moments together and create memories that will be cherished forever.

The Benefits of Strong Grandparent–Grandchild Bonds

Spending time with your grandchildren is deeply impactful for both you and them. Research shows that these relationships:

  • Strengthen emotional well-being. Grandchildren gain confidence, stability, and a sense of identity from your presence and stories.
  • Support healthy aging. For grandparents, time with grandchildren can reduce loneliness, encourage physical activity, and spark joy.
  • Preserve family traditions. Passing down recipes, stories, and values creates a living legacy that lasts for generations.
  • Encourage lifelong learning. Kids bring fresh ideas and technology, while grandparents share wisdom and life lessons — a mutually beneficial exchange.

These meaningful moments are investments in family connection that last a lifetime.

Beautiful Riverfront Community

Located on the banks of the Charles River, Waterstone is Wellesley’s only senior living community, offering premier independent and assisted living. But that’s only the first of many differences that sets Waterstone above and beyond other communities.

Celebrating Dynamic Living

Here, our residents live independently in their own private, spacious apartments – but without any worries or concerns about homeownership or living alone. All meals are expertly prepared. There aren’t any chores to be concerned with. No home maintenance or repairs to worry about. Just opportunities around every corner and time to spend as they choose – in the company of new friends.

Our vibrant community encourages residents to engage in a variety of recreational, cultural and social programs and activities. Enjoy a fitness class. Swim in the sunny indoor pool. Take a stroll on a walking path. Partake in a favorite hobby or pastime. Discover a new interest. With Waterstone at Wellesley, there’s a world of opportunity waiting right outside our residents’ doors.

Confidence of Care

The hallmark of Waterstone assisted living is the peace of mind we provide both our residents and their families. Knowing that care and support are available right on site instills a sense of confidence and calm one can’t find living alone.

For prospective residents or their families interested in residing at Waterstone at Wellesley, please contact us today to schedule a tour.

Categories
Westchester

How Waterstone of Westchester Promotes a Holistic Approach to Wellness

Seniors today aren’t just living longer – they’re living better. Today’s older generation has placed a huge importance on health and wellness, and as a result, today’s retirement communities have risen to the challenge by providing a senior living lifestyle that focuses on wellness – body, mind and soul.

“Wellness means a lot more than just eating right and getting enough exercise,” says Lauren Freifeld, Executive Director of Waterstone of Westchester, a premier rental retirement community coming to White Plains, NY in 2022. “It means taking care of every aspect of yourself, trying new things, making new friends and discovering new depths within yourselves.”

This idea of holistic wellness takes into consideration that our body is greater than the sum of its parts. “This approach is what drove us to design the refined, engaging lifestyle at Waterstone of Westchester,” says Lauren. “Our brand-new independent living community has been designed to help residents care for every facet of their well-being. From delicious, chef-prepared dining to daily programs designed for their passions and dreams to our on-site fitness and wellness center, residents will be able to live life to the fullest.”

Waterstone of Westchester offers a lifestyle of curated elegance and style designed to help you thrive and achieve holistic wellness. Here are six ways Waterstone of Westchester promotes a healthy lifestyle.

Maintenance-Free Independent Living Apartments

Home is where the heart is, and at Waterstone of Westchester, you’ll love where you live. Our one- and two-bedroom independent living apartments will offer multiple floor plan designs and feature high-end finishes. Apartments will contain designer kitchens with stainless steel appliances and quartz countertops, well-appointed bathrooms with quartz countertops, tile floors and walk-in showers, individually controlled heating and cooling systems, spacious walk-in closets and a stackable, in-unit washer/dryer. It’s everything you need to live the good life.

A Prime Location

What better way to find endless opportunities and things to enjoy than living near everything you love? Waterstone of Westchester is in the heart of suburban Manhattan, close to family, friends and all the excitement you love. Our community is just a short walk from world-class shops, including the flagship Bloomingdale’s and other fine retailers and restaurants. We’re centrally located to every place you want to go. Don’t want to drive? Scheduled black car transportation and concierge services are available to help get you where you need to be.

A Focus on Health and Fitness

The importance that physical health and wellness play in holistic aging can’t be overlooked. That’s why Waterstone of Westchester ensures you can take charge of your health and achieve a level of wellness you can be proud of. Our wellness center staff is always ready to direct you down the path to better health, no matter your routine or level of commitment. The choice is yours, and the pleasure is ours.

Exceptional Amenities

What do “exceptional amenities” mean? That means things like a media room and theater. A mind-body studio and juice bar. It means a full-service salon, covered parking and regularly scheduled cultural, social and recreational events. It means an events calendar filled with engaging activities based on your passions and dreams. It’s the way that everything is designed to help you live the independent senior lifestyle you crave.

Restaurant-style Gourmet Dining

Dining is a cornerstone of our life and culture, and it’s elevated to new heights at Waterstone of Westchester. Each meal is an experience to be savored. Our professional chefs prepare delectable, seasonal and gourmet cuisine featuring locally sourced ingredients to please every palate and dietary requirement. It’s truly farm-to-table dining. We have a variety of on-site dining venues that are open all day, meaning dining is at your convenience. No matter what you’re in the mood for, our table is always set.

Supportive Care Services

Wellness involves staying up to date on medications and making sure you’re receiving supportive care if you need it. Waterstone of Westchester is dedicated to giving you the means to live the life you desire through our partnership with VNS Westchester. Together, we will provide supportive on-site care services, allowing residents to receive needed care without having to leave our campus. Care services may include home health coordination, medication management, personal support, geriatric primary and specialty care, and routine wellness visits.

“Waterstone of Westchester is wellness redefined for seniors,” says Lauren. “We’re looking forward to providing our residents with a dynamic retirement lifestyle, as well as the tools and services they need to continue to live with optimal wellness.”

Now Accepting Reservations!

We look forward to introducing you to the definitive, distinctive lifestyle at Waterstone of Westchester and welcoming you as one of the first residents of our community. For more information or to reserve your space, please call 914.295.2177 and discover how you can help shape the future of our premier rental community for seniors 62 and over.

Live the Life You Love. Opening Early 2022.

Welcome home to Waterstone of Westchester – a community that takes the idea of home to an entirely new level. In this premier independent senior living community, you’ll thrive in curated elegance and style in a beautifully appointed apartment with designer finishes. Plus, enjoy connecting with friends and team members in our welcoming common areas.

Located right in the heart of White Plains, Waterstone of Westchester is the perfect sophisticated, urban setting for active seniors. Directly across from the flagship Bloomingdale’s, the community is just a short walk away from the finest shops and restaurants and less than a mile from I-287, making it easy to get away and enjoy everything the area has to offer.

Waterstone of Westchester offers independent living for active, independent seniors while also providing supportive care services through an innovative partnership with VNS Westchester. As a rental community, residents enjoy a maintenance-free, carefree life with no steep entrance fees. Delicious dining, a focus on wellness and engaging programs are always on the menu.

Continue living your dream life here at Waterstone of Westchester. Fill your days with favorite pastimes, delicious and healthy meals, stimulating exercises and educational programs. Enjoy spending time in your beautifully designed apartment, alone or with friends – because everything here is designed to make you feel right at home.

Welcome to Waterstone of Westchester! Join the experience of what life is like at this premier senior living community by calling 914.295.2177.

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