Insights
Explore practical resources for navigating senior living. Find educational articles, podcasts, and other helpful tips that explain what independent and assisted living can look like, offer planning tips, and share ideas for staying healthy and thriving.
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Insights
Insights
How to Talk to an Aging Parent About Senior Living
Talking to an aging parent about health, safety, or senior living can feel emotional for everyone involved. This guide shares…
View Insight Which Senior Living Option Is Right for Me?
Choosing between independent living and assisted living starts with understanding your lifestyle, support needs, and long-term goals. This guide explains…
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Insights
Insights
What Is the Benefit of Having Extended Family Nearby as You Age?
Living near extended family can help older adults stay independent while remaining connected to everyday family life. For adult children,…
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Insights
What Does a Continuum of Care Mean in Senior Living?
A continuum of care helps senior living residents stay connected to the same community as their needs change. Explore how…
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Insights
Senior Living Buy-In vs. Monthly Rent: How Do I Decide?
Choosing between a buy-in senior living community and a monthly rental community often comes down to finances, flexibility, care needs,…
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Podcasts
Podcasts
Understanding the Continuum of Care at Waterstone on High Ridge
In this episode of the EPOCH Exchange, we welcome Wendy Kaufman, Executive Director of Waterstone on High Ridge, and Holly…
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Podcasts
How to Avoid Scams Targeting Seniors
In this episode of the EPOCH Exchange, Erica Labb and Sarah Turcotte welcome Detective McEnaney of the Westford, Massachusetts Police…
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Podcasts
Andrea, Tom, and the Ellen Stone Building Story
Andrea Bodo and Tom Zimmer's enthusiasm for their work is infectious. In this podcast, they talk about life at Waterstone…
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Tips
Mini-stroke Symptoms: What Families Should Know
Mini stroke symptoms can be brief or easy to miss, but they should always be taken seriously. Learn the warning…
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Tips
9 Yoga Poses for Seniors: Gentle Moves for Strength, Balance, and Flexibility
Yoga can be adapted for many ages, abilities, and comfort levels. These nine gentle yoga poses for seniors include chair-friendly…
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Tips
Best Online Social Groups and Forums for Seniors to Explore
Online social groups can help seniors stay connected, explore interests, learn new skills, and find support from home. Explore current…
Read moreVideos
videos
American Dreams TV | Waterstone of Westchester
Joanna Concepcion of American Dreams TV provides insights into life and community at Waterstone of Westchester.
videos
Nutrition at Waterstone
Mike Bavuso, Dining Services Director at Waterstone of Lexington, discusses our approach to nutrition and brain health.
News
News
EPOCH Senior Living Recognized By U.S. NEWS & World Report
EPOCH Senior Living is proud to announce that 11 communities were recognized in the 2026 U.S. News & World Report…
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News
Waterstone Resident Celebrates 103rd Birthday
Waterstone of Westchester celebrated resident Kurt Goldschmidt’s 103rd birthday with family, friends, cake, balloons, and a joyful gathering in his…
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News
Waterstone of Lexington Hosts Women’s Leadership Graduation
Waterstone of Lexington hosted the Women’s Institute for Learning & Leadership graduation, welcoming Massachusetts Lt. Gov. Kim Driscoll to celebrate…
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