Chair Yoga and Mindful Meditation Class
Wednesday, January 28 | 10 – 11 AM
Join us for a revitalizing session led by instructor Janhavi Wadhwani. This class is designed to improve flexibility, reduce stress, and promote inner peace, all accessible from the comfort of a chair. This session is suitable for both beginners and experienced practitioners.
Following the class, enjoy healthy Waterstone Mind Bars and complimentary water bottles to keep you fueled and hydrated.