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Nutrition Tips from a Waterstone Chef
In this article, Waterstone of Lexington’s Dining Service Director, Mike Bavuso, shares practical brain health nutrition tips inspired by Mediterranean-style…
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Why Rehab Matters for Seniors
Learn why rehabilitation matters for seniors and discover how Waterstone cooperates with local specialists to help with recovery.
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Embracing Fall at Waterstone
Discover how we embrace fall at Waterstone communities, relying on movement, socialization, traditions, and all-important vitamin D to stay positive.
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Introducing REACT Neuro at Waterstone
Discover how Waterstone is bringing proactive brain health to residents with REACT Neuro, an innovative VR tool that provides cognitive…
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Basic Estate Planning for Seniors
Get to grips with the basics of estate planning and learn why it is so important to get started.
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Music and Brain Health at Waterstone
Discover the link between music and brain health as we explore musical programming at Waterstone.
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The Importance of Sleep for Older Adults
We discuss the importance of sleep for older adults and its connection to brain function. We also share general tips…
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Foods to Prevent Strokes: Essential Nutrition Tips for Seniors
Maintaining a well-balanced and nutritious diet is one of the best ways to lower the risk of stroke and support…
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Fall Prevention Tips Every Senior Should Know
As we age, taking proactive steps to prevent falls becomes increasingly important for maintaining safety, independence, and quality of life.…
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The Benefits of Giving Back
The spirit of giving back is a rewarding experience that enriches lives at any time of the year. Discovering the…
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