REFRESH IN OUR JUICE BAR AFTER A MORNING YOGA SESSION
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Author: Jacquelyn Cieri
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Read a good book, skim the newspaper or meet with friends
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You’ll meet plenty of friendly faces within our community – including furry friends!
Moving to a senior living community is a time of joy for many older adults, but it can also come with some anxiety. From questions like, “How will I fill my days?” and “How will I make friends?” to “What if I don’t feel at home?” and “How long will it take me to feel comfortable?”, a move can be fraught with ‘what-ifs’ and ‘hows’.
The good news is that settling in after a move is often easier than you imagine. This is especially true at Waterstone at the Circle. Check out our top tips that help new residents at The Circle adjust quickly and take advantage of all our active lifestyle has to offer right away.
Getting into the Groove of Senior Living | Tips To Help You Settle In
1 | Make your space feel like home.
Moving to a new space is an opportunity to showcase who you are. Make your new home a reflection of you by highlighting your interests, showing who is important to you with photographs and keepsakes, and decorating with items that bring you joy. The more it feels like home, the sooner you’ll feel settled in.
2 | Introduce yourself to new neighbors.
Make it a point to say hello and introduce yourself to those around you. This can open up opportunities to get involved, make new friends, and learn more about the community. At Waterstone at the Circle, you’ll quickly find our community is filled with a sense of community and camaraderie.
3 | Invite friends and family members over.
Share your new home with your friends and family by hosting a housewarming party or maybe even a weekly movie night. This can help you make new memories with those you love in your beautiful new home.
4| Create a routine and goals.
While many seniors look forward to retirement and having endless free time to do as they please, some may worry that a lack of structure will make them feel bored or even overwhelmed. Instead, create your own schedule and routine and stick to it.
If your goal is to get fit, pencil in time for physical activity with one of our personal trainers. If you want to get involved with the local community, ask our life enrichment team about opportunities to volunteer or give back. If you still want to work, you can do that, too! Here, the choices are all yours.
5 | Try out new activities, attend programs you’re interested in, or join a club.
Activities for seniors in independent living communities like Waterstone at the Circle are endless. From book clubs, art classes, and fitness groups to social hours, cooking demonstrations, and game nights, you’re likely to find there’s more to enjoy than can be done on any given day.
Don’t let yourself get so caught up in your routine that you stop pursuing new activities, passions and hobbies. Engage in lifelong learning, attend lectures, take advantage of new volunteer opportunities, and try out a new skill. Not only will you enhance your brain power and skill set, but you’re also likely to make new friends and connect with others with similar interests. Ask our life enrichment team to introduce you to activities and programs you might enjoy.
6 | Explore the community and your surrounding area.
Waterstone at the Circle is ideally located at the foot of Chestnut Hill in Boston, putting you near a variety of things to do. From cultural events and museums to shopping and delicious dining, there’s plenty to explore once you arrive at our community. Our concierge would be more than happy to assist you with purchasing tickets or arranging transportation to area attractions and events.
7 | Get to know team members.
At Waterstone at the Circle, we work hard to ensure the premier senior living experience you expect! Our dedicated team members are ready to lend a hand if or when it’s needed. Whatever your need, we are at your service and ready to assist!
8 | Give yourself time to adjust.
It might take some time to get used to your new retirement community. Some residents feel at home right away, while it takes others some time to adjust, and that’s normal. Lean on team members, get involved in the community as you feel comfortable, stay in touch with family and friends, and simply enjoy your new, carefree life.
Making the Transition Easy at Waterstone
At Waterstone at the Circle, we’re here to help you settle in from the moment you walk in the door. Our expert team gets to know your preferences, likes and dislikes, and we share our social calendars, highlighting opportunities to get involved.
Even our residents welcome you with open arms, with invitations to join them for dinner, activities and more. Everything you need to make the transition easy is right here for you.
EXPERIENCE WATERSTONE AT THE CIRCLE FOR YOURSELF
Schedule a visit today to learn more about our premier independent living community designed to enrich life for seniors 62 and over. Waterstone at the Circle offers beautiful rental apartments as well as access to supportive care services on site.
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Debunking the Myths of Senior Living
Have you ever played the game of “telephone,” where one person starts out saying a phrase and then it gets passed down the line of people until it turns into a completely different phrase? This is often what happens with perception of senior living communities.
One person gives their opinion, whether true or untrue, and it gets passed down until myths form. This makes it important to figure out the facts for yourself, especially if you’re considering what senior living can offer you or a loved one. Fortunately, the team at Waterstone at Wellesley is here to help you tell fact from fiction.
Debunking Senior Living Myths
Myth | Senior living is too expensive and full of hidden fees.
Fact | Older adults living in senior retirement communities like Waterstone at Wellesley know that our convenient monthly rental apartments help them maintain control of their assets with no large financial commitment. They can enjoy everything our lifestyle offers for a simple monthly fee.
Myth | Residents lose their independence.
Fact | Many residents move to increase their independence while enhancing their lifestyle and quality of life. Without worries over maintenance, housekeeping and other chores, residents embrace a full life of their own design.
If you want to continue working, there are no restrictions. Simply work, enjoy life, and let us take care of everything here for you. If support is required to live independently, residents can receive it in their own private apartment while remaining active and engaged in community life.
Myth | There’s nothing to do.
Fact | Those who move to a senior living community often find themselves spending their time enjoying everything they never had time for before! From engaging in hobbies and uncovering passions to making friends and taking part in fitness classes, there is always something to do. Waterstone at Wellesley offers a full calendar of social, cultural, recreational, and educational programs designed to pique a diverse range of interests.
Myth | There is no privacy.
Fact | Senior living offers the best of both worlds. Spend as much, or as little, time alone as you please within the comfort and privacy of your luxurious apartment. When you want to socialize, opportunities await just outside your door.
Myth | The food isn’t good.
Fact | Our chefs create seasonal, gourmet meals freshly and creatively prepared every day. With anytime dining and impeccable ambiance, our dining experience is something our residents at Waterstone at Wellesley truly savor. If you want to cook for yourself or your guests, our beautiful independent living apartments offer full-size kitchens.
Myth | Senior living offers hospital-like spaces.
Fact | At Waterstone at Wellesley, our independent living and assisted living community offers spacious residences with all the comforts of home. Our community is stylish, sophisticated and closely resembles a resort hotel.
Myth | Pets are not allowed.
Fact | While some senior living communities don’t allow pets, Waterstone at Wellesley does! We know pets are an important part of your family, so we welcome them at our senior living community.
Dispel the Myths and Discover the Facts
To learn more about senior living and to debunk the myths for yourself, schedule a visit to Waterstone at Wellesley today.
WATERSTONE AT WELLESLEY. NOW THIS IS HOME.
Waterstone at Wellesley offers independent living and assisted living options in Wellesley, along the banks of the Charles River. Schedule a visit today to experience our lifestyle and learn how we help seniors thrive.
The opportunity to live with independence while also having the security of support is something many seniors look for as they age. At Waterstone of Westchester, an active retirement community, they can find it.
The Best of Both Worlds
Independent living with supportive services combines independence and confidence with help from support programs to create a better lifestyle.
At our retirement community, residents can maintain their current active lifestyle while we offer access to support and personal care assistance when needed. This allows residents to have balance, peace of mind, and the freedom to remain living independently.
Discover more about the benefits and security of independent living with supportive services at Waterstone of Westchester below.
Independent Living
Seniors who choose independent living are able to live life their way. At Waterstone of Westchester, we make it even easier. Our engaging programs and amenities enhance life each day. Here, residents enjoy:
- Thoughtfully designed one- and two-bedroom senior living apartments
- Opportunities to stay connected with like-minded neighbors
- Fitness center for enhancing wellness with access to professional trainers
- Luxurious indoor pool and mind-body studio
- Gourmet dining
- Programs tailored to residents’ interests
- On-site concierge services
- Weekly housekeeping
- A prime location in a sophisticated, urban neighborhood
Discover Dedicated Care with Supportive Services in Independent Living
Our residents enjoy all our community offers with the confidence that comes from knowing support is available at hand. Through our partnership with VNS Westchester, we are able to provide trusted access to on-site care. Services offered may include:
- Personalized support care consultation and daily planning
- Home health coordination with activities of daily living
- Medication management
- On-site geriatric primary and specialty care
- Routine wellness visits
Services including overnight support staff and an experienced team trained to navigate your healthcare needs are also available.
How Supportive Services Enhance Independent Living
Seniors choose independent living with supportive services because it gives them freedom to fully engage in community life at Waterstone on High Ridge, while providing security and reassurance no matter how health needs may change over time.
Residents can continue living independently and confidently knowing that if needed, support is available whenever they require it. Schedule a personalized visit and discover how our independent lifestyle can support you or a loved one both now and in the future.
ENJOY AN ACTIVE LIFESTYLE WITH SUPPORT AT WATERSTONE
Live the life you love at our premier senior living community in White Plains, New York. With convenient amenities, enriching programs, and a focus on health and wellness, discover independent living with supportive services made for you. Learn more about our lifestyle and schedule a tour to see what your future holds today.
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Choosing the Right Retirement Community
Have you decided enough is enough with household chores, home maintenance, isolation and boredom? If so, a retirement community might just be what you’re looking for. If you choose your retirement location wisely, you can say goodbye to all these hassles and even more.
Among all the senior living options – from independent living and assisted living communities to Continuing Care Retirement Communities and long-term skilled nursing communities, where do you start? Independent, active seniors often opt for independent living communities, which offer a full, enriching lifestyle. Many of these communities, like Waterstone of Lexington, also offer dedicated care and support, giving seniors the best of both worlds along with confidence for the future.
Of these independent retirement communities, how do you choose which is best for you? If you’re not sure, Waterstone of Lexington is here to help with tips on choosing the right retirement community for you.
5 Steps to Choosing the Right Retirement Community
Step 1 | Identify what you’re looking for.
Many older adults ponder what type of senior living community they’d like to live in far before actually making a move. If you’re among these seniors who have planned for life at a senior living community, you may already have a list of what you’re looking for. If you don’t have an idea of what you’d prefer, consider these points.
Location
Do you prefer to live in a beautiful setting, but still close to a city where there are plenty of things to do? If your ideal retirement community offers a range of on-site and off-site programs and activities, Waterstone of Lexington might be perfect for you.
Programs
Days within retirement communities should be full of engaging programming, wellness opportunities, and fun social events. At Waterstone of Lexington, this is certainly the case! Our calendar is full of social, cultural and recreational programs designed with our residents’ preferences in mind.
Dining
Dining options should be something you savor. At Waterstone of Lexington, it’s always a delight. Learn more about our exquisite dining experience featuring chef-prepared, seasonal meals using fresh, locally sourced ingredients whenever possible.
Step 2 | Consider your current and future needs.
If you’re searching for a community where you can receive the care you’ll need as you age, you’ll want to be sure to choose one that offers a range of supportive services. Communities like Waterstone of Lexington offer personal care assistance and support in our assisted living community, and even memory care in a separate building on our campus, BridgesⓇ by EPOCH at Lexington.
Step 3 | Schedule tours.
Once you’ve honed in on what you want, and what you could need in the future, schedule tours of senior living options that offer as many items as possible on your list.
During your tour, ask plenty of questions, like:
- What do residents’ days look like?
- What is included in your lifestyle?
- Are care options available?
- How do your programs and services enrich the lives of your residents each day?
As you visit, remember to talk with residents, families and team members to hear their thoughts as well.
Step 4 | Narrow down your choices.
After your tours, evaluate how each community made you feel. If a specific tour of a community left you with a good first impression and joy, it might be a sign you’ve found a good community for you.
To evaluate which communities you should continue exploring, ask to visit again, and see whether you can try some programs, attend their events, and even enjoy a meal. It may also help to show up unexpectedly, which will give you a deeper look into the lifestyle you may be choosing. Then, based on your experiences, narrow your choices down.
Step 5 | Make your decision or start again.
Once you’ve narrowed down your choices, you should be left with one final step: choosing the senior living community that is the best fit for you, or starting over. If you’ve made a firm decision, contact your chosen community to begin the process and find out what’s next.
If finding the right senior living community didn’t happen this time around, consider why this is the case. Use those answers to reevaluate and restart the process when you’re ready to dive into the senior living search again.
WELCOME TO LUXURY LIVING IN LEXINGTON.
There are many reasons to choose Waterstone of Lexington as your new home. Convenient location is only part of the equation. With independent living and assisted living on site, as well as memory care by the experts at BridgesⓇ, you’ll have access to convenient amenities, wellness-focused services, and a truly exceptional lifestyle. Schedule a visit to learn why Waterstone of Lexington might be the right senior living community for you.
At Waterstone, we elevate the senior living experience for our residents through our concierge services and luxurious amenities. If you’re looking for a sample of the dynamic lifestyle that senior living at Waterstone on High Ridge could offer you, learn more about what awaits below.
Senior Living Amenities at Waterstone on High Ridge
Spacious Apartments
Filled with impressive finishes and amenities, our floor plans and living options are sure to meet your preferences and needs.
- Spacious, bright apartments
- Walk-in closets
- Designer kitchens
- Bathrooms with walk-in showers
- Plenty of room host family members and friends
- Pet-friendly accommodations
Wellness Experiences
Fitness opportunities also abound within our community. Here, you can enhance your quality of life and maintain your independence with amenities like our:
- Indoor heated swimming pool
- Fitness center with professional trainers
- Mind-body studio
- Group exercise classes
- Juice bar
We believe wellness also extends to pampering yourself. That’s why our Waterstone on High Ridge community includes a beauty salon and spa – helping you to feel, and look, your best.
Delicious Dining
Residents and their families savor the dining experience at our community, and we think you will, too. With multiple dining options, impeccable service, and a highly trained culinary team, there’s plenty to enjoy.
- A seasonal menu of distinctive meals
- Fresh, locally sourced ingredients
- Farm-to-table dining
- Anytime dining, allowing you to dine on your schedule
- Dishes prepared to taste
Community Spaces and Programs
Waterstone on High Ridge offers a full calendar of programs and activities, as well as plenty of spaces to meet with peers, team members and family. Every day is full of opportunities to continue an old hobby, pursue your passions, enjoy something you’ve always wanted to try, and more.
Enjoy a variety of programs, or spend time with friends in our:
- Game room and art studio
- Media room and movie theater
- Library
- Outdoor spaces that can be enjoyed in warmer weather
For an inside look at our programming, check out our website and activity calendar.
Concierge Services
Instead of spending your time checking off your daily to-do list, we will take care of all of it for you. Trade in your housekeeping, home maintenance, yardwork and winter weather woes for a lifestyle that allows you the freedom – and time – to do anything you’d like to do. Your lifestyle at Waterstone on High Ridge includes:
- Weekly housekeeping
- Linen services
- Scheduled black car transportation services
- Heated underground parking
A Senior Living Experience Designed for Convenience and Comfort
Waterstone on High Ridge’s thoughtful conveniences and amenities help life come together seamlessly and comfortably. Attend an upcoming event or open house to experience all our senior living community offers.
SUPPORT WHEN YOU NEED IT. HOME THE WAY YOU LIKE IT.
Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living, and memory care in Fairfield County.
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Our attentive personal trainers will help you achieve your wellness goals
It’s a difficult topic for anyone to think about, but if you suspect you or a loved one might be suffering from early memory loss, action is far better than inaction. According to the Centers for Disease Control and Prevention, nearly 90% of Americans say that if they were exhibiting confusion and memory loss, they would want to know if the cause of the symptoms was Alzheimer’s disease. Yet more than half of those over age 45 with subjective cognitive decline have not talked with a healthcare provider about dementia-like symptoms.
It’s completely valid and understandable to experience fear and apprehension surrounding a potential diagnosis. However, by taking steps toward detecting and diagnosing memory loss early, you can gain peace of mind as you plan for the future and start any possible treatment. Detecting memory loss early can enable you to honor the wishes of family members as you all navigate the journey of a diagnosis of dementia.
Signs It Might Be Time for a Screening
Early stages of memory loss can look different in different people. The below list is a good starting point about determining if it may be time for a screening with a physician.
- Memory loss that disrupts daily life
- Challenges in planning or solving problems
- Difficulty completing familiar tasks
- Increasing confusion with time or place
- Trouble with vision or spatial orientation
- Problems with communication
- Decreased or poor judgment
- Changes in mood or personality
Remember, memory problems do not automatically indicate a diagnosis of Alzheimer’s or other forms of dementia. There are types of memory loss that are part of aging. It is a necessary first step to work with a physician to find out if memory challenges are truly related to dementia in order to plan for the future.
The Benefits of Detecting Memory Loss Early
Should your screening indicate an early diagnosis of mild cognitive impairment, you may feel sadness, anger, frustration or despair. The below guidance shows the benefits of this knowledge of early detection and will help individuals and their families as the disease progresses.
Getting to know the road map of what comes next.
Early detection means you’re in a place to learn what is going to come next. While people with dementia can have vastly different types of disease and experiences, there are certain changes you can plan for and make decisions now about how you want your experience of living with dementia to progress. Trust your medical professionals to help you understand the progression of the disease and what may come next.
Medical benefits and treatment options.
Research is being done constantly for various neurodegenerative diseases. With an early diagnosis, you can work with your physician to see what treatment options or clinical trials are currently available and if there are any medications that could be helpful in slowing disease progression. Treatments typically respond better in earlier stages of the disease.
Additionally, this would be an ideal time to make any positive lifestyle changes such as quitting smoking, controlling blood pressure, exercising, and staying socially active.
Social and emotional support.
Being diagnosed with dementia can be incredibly overwhelming for the individual and family alike. Fortunately, there are copious resources available for education and encouragement as you navigate this new territory. Maybe that means joining a support group, being more intentional about documenting memories and sharing stories, or even taking that “bucket list” trip. Perhaps it means sharing the diagnosis with friends and family on your own terms, before changes start to happen in your life.
Many people have walked in your shoes before – lean on the experience of others and the many resources available to help guide you. If you are looking for resources and support, the Senior Advisor at our community would be happy to share more about our monthly educational sessions and support groups held on Zoom, as well as other community services that can help you in your journey.
Planning for the future.
Early diagnosis allows for the individual to discuss their wishes for each stage of the disease. They can be part of the legal, financial and end-of-life decision-making; designating powers of attorney; creating a living will; and indicating medical care preferences. These important conversations ultimately reduce the weight on family members and allow them to plan for the quality of life desired for their loved one.
In your conversations, you might decide that caring for your loved one at home would be too difficult, so it’s a good idea to research your options together. Many senior living communities, like Waterstone on High Ridge, provide services to ensure your loved one is cared for during every step of their journey. Our expert memory care at Waterstone on High Ridge is supported by the experts at Bridges by EPOCH and features dedicated support and unique programs within a thoughtfully designed household. To learn more about the benefits of early detection, or to schedule a visit to experience our lifestyle, contact us today.
HOME THE WAY YOU LIKE IT. SUPPORT WHEN YOU NEED IT.
Waterstone on High Ridge offers a modern approach to senior living in a beautiful hilltop setting. Come see how we redefine independent living, assisted living and memory care in Fairfield County, just minutes away from fine restaurants, retail stores and cultural venues in Stamford and Greenwich.